Introduction
Weaning is a transition period from the age of 6-24 months in which infant’s meal is changed from breast feeding to the family food consequently it is considered a critical period in infant’s life and if not well managed, might lead to malnutrition and other health disorders (Nicklaus 2011). In developing countries, children usually suffer from malnutrition while being weaned, partly due to insufficient or inappropriate intake of safe and nutritious weaning foods. In addition, breast milk also, might be inadequate to meet the nutritional requirements of the growing infant after the first three months of life; hence, the need for supplementation in terms of weaning foods with high digestibility, high protein content and high energy
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2013). High quality commercial weaning foods in most developing countries are costly; therefore, development of weaning foods from locally available cereals and legumes has been suggested by the Integrated Child Development Scheme (ICDS) and Food and Agriculture Organization (FAO) to overcome the malnutrition among children of low income populations …show more content…
Food extrusion is a high-temperature short-time process “HTST” which utilizes a combination of temperature, pressure, and shear force to convert the moistened starchy and proteinaceous raw materials into highly expanded, low-density products with unique physicochemical properties. Advantages of extrusion process include improving digestibility by gelatinization of starch, denaturation of proteins and inactivation of anti-nutritional factors such as trypsin inhibitors. In addition, the high temperature applied during extrusion cooking ensures hygienic quality. The degradation of food nutrients through extrusion process was minimized due to the short time of heating treatment (Singh et al. 2014; Mouquet et al.
Nutritionism and Today’s Diet Nutritionism is the ideology that the nutritional value of a food is the sum of all its individual nutrients, vitamins, and other components. In the book, “In Defense of Food” by Michael Pollan, he critiques scientists and government recommendations about their nutritional advice. Pollan presents a strong case pointing out the many flaws and problems that have risen over the years of following scientific studies and government related warnings on the proper amount of nutrients needed for a healthy diet. Pollan’s main point is introducing science into our food system has had more of a negative impact than a positive one, we should go back to eating more of a traditional diet. I believe food science has given us
Michael Pollan makes arguments concerning the eating habits of the average American. Pollan suggests, in spite of our cultural norms, we should simply “Eat food. Not too much. Mostly Plants.”
Nutrition and breastfeeding are subjects that can relate greatly to each other. New mothers are in a need of information regarding breastfeeding. Mothers receive the information and instructions on how to breastfeed at the hospital where they bear their children. That information is essential in the decision making process of whether to breastfeed or not. Still the clear choice for mothers everywhere is breastfeeding for several important life affecting reasons. Breast milk is highly nutritional, protects from various diseases, ideal in growth, promotes bonding, and is beneficial for the mother in a recovery process after labor.
“Commercially prepared infant formulas are a nourishing alternative to breast milk, and even contains vitamins and nutrients that breastfed infants need to get from supplements (Pearl, E., 2015). Breastfeeding is proven to strengthen the immune system for children of all ages. While a mother nurses the infant, the mother passes down nutrients and antibodies from the milk the babies drink while nursing. Like immunizations building invulnerabilities for people destructive illnesses, breast milk gives additional antibodies to infants to help them. Nursing sessions are less demanding to retain and process the formula since it contains living development elements, hormones, and chemicals which help an infant to effectively process all healthy intake from each feeding (The Office on Women’s Health, 2012). Further, in creating nations, scientists found that for newborn children who were not breastfed have danger of dying from irresistible infections, in the primary month is six times more prominent than babies who were breastfed (Chen and Rogan, 2004). Children that are breastfed have less problems with digestive systems due to the breast milk, a standout amongst the most essential advantages of breast milk is the containing living parts, for example, contamination battling antibodies, white platelets, red platelets, and hostile to viral components (Taylor, 2013). All which are essential to the growth of a newborn's digestive system that formula does not
The first year of a baby’s life is a time of rapid changes and figuring out who to trust in the world. That first year many things happen that are very important to the future of the infant. This point in life is a time of “rapid physical and nervous system development, accomplishments that ensure an infant’s survival and ability to cope with its world” (Dacey et al., 2009). Babies rapidly gain weight in the first year so nutrition is a very important part of the development process. They need a good diet consisting of “carbohydrates, proteins, minerals, and vitamins” (Dacey et al., 2009). Proper nutrition ensures the correct development of newborns survival. “Having survived prenatal hazards, newborns come equipped with automatic responses ideally suited for survival” (Myers, 2008). The first year of a baby’s life is very important in ensuring a successful journey heading into their future.
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
Is there any food on earth that can provide the PERFECT nutrition to a human? Yes, and it is breast milk. Breast milk is the perfect nutrition. This superior food contains hormones, live antibacterial and antiviral cells and essential fatty acids (What Makes Human Milk Special?, Mar-Apr 2006). All of which are helpful in protecting against any harm. Sicknesses in infants are lowered by the help that breast milk gives. Breastfed children are sick less often than children who aren’t breastfed (What Makes Human Milk Special?, Mar-Apr 2006). Breast milk contains all the nutrients that an infant needs as it continues to grow. When the child is brought into the world it has no way to fight off any d...
Human Breast Milk is touted as the perfected food for infants. There is extreme pressure placed on new mothers to nurse or feed expressed breast milk (EB) elusively for the first six months of life. The extreme of this can be defined by a group called La Lache League International.
Breast milk is made for the baby having just the right amount of protein, sugar, water, and fat that is needed for a baby’s growth and development. As breast milk is easier for newborn’s to digest than formal, it prevents intestinal upsets. Furthermore, breast milk includes substances such as immunoglobulin’s...
When buying baby products in the market, you should not be rushed to make any decisions. You want something that aligns with your baby’s needs conveniently and effectively. In prepping for a nutritional food for your baby, a baby food maker will always be a good choice. Why? Because it gives you the opportunity of controlling the products or ingredients that go into your baby’s food. It is very vital to know that all baby food makers are different from one another.
Ethical eating is currently an international trending topic. Many people from around the globe are considering their options regarding food sources, humane foods and ethical preparation of food and its origins. After learning how to prepare meatless meals in their kitchens, new vegetarians find cooking to be easier and more enjoyable than when they prepared meat in their respective kitchens. For example, new vegetarians can appreciate the cleanliness of their kitchens due to the lack of blood, grease and animal fat that may be left behind from preparing flesh. There are many studies that reveal the positive attributes of vegetarianism. What about ethical eating options? What does ethical eating really mean? Several nutritionists and scientists
Mindfulness unlocks your senses. It is the practice of being fully aware of what is happening within and around you in the moment. This is not easy to do! Practicing mindfulness helps people make better choices in regards to what and how they eat. There is a lot to learn here, but taking simple steps like noticing the smells, temperatures, textures and tastes of the foods in your meal is a good place to start. Mindful eating also requires you to reduce distractions such as physical, mental, social and emotional ones. People often find that they enjoy their food much more once beginning more mindful approaches to eating. Mindful eating also seems to improve food choices, in both what and how people eat. It essentially reshapes your relationship with food and makes eating more enjoyable because you learn your reactions to food preferences, habits and tastes.
Malnutrition is one of the most important underlying causes of child mortality in developing countries, particularly during the first 5 years of life (Pelletier, D.L., 1995), the major causes for this are poverty, world conflicts, lack of education, natural disasters and poor access to health care. PCM usually manifests early in children between 6 months and 2 years of age and is associated with early weaning, delayed...
In order to prevent kwashiorkor from ever developing, it is important to make sure to follow the nutritional guidelines and have a balanced diet of carbohydrates, fat, and protein. Kwashiorkor can most simply be prevented by making sure that a child eats enough protein after they are weaned off of their mother’s milk (Rossouw 1989). Often times, in third world countries the children are weaned off their mother’s milk and then put onto a maize diet that does not offer adequate amounts of protein rich food. The Estimated Average Requirement (EAR) “for protein is 0.66 grams of protein/kg of body weight. The EAR for protein increases during pregnancy, breastfeeding, period of rapid growth, or recovery from serious illnesses, blood losses, and burns” (Schiff 2013). The Center for Disease Control and Prevention (CDC) recommends that 10 to 35 percent of a person’s daily caloric intake come from protein. Furthermore, in order to prevent kwashiorkor from developing, children ages 1-3 years need to have 5-20 percent of their energy from protein, children ages 4-18 years need 10-30 percent from protein, and adults need 10-35 percent protein. In other words, kwashiorkor is an avertible disease that can be prevented if infants and children are consuming at
The demand for easy to prepare and convenience of food create major scientific and technological challenges that cannot be fulfilled without experts scientific capable of understanding complex chemistry or biochemistry of food system and knowledge about method to preserved food which increases dependability of society towards ready-to-eat has led the greater responsibility for processors in terms of quality, safety and nutrition (McGill, 2011).