Goals and Objectives The SMART goal of the obesity program is to reduce the obese population in Pitt County by creating a healthier diet program. Different objectives will be needed in order to reach this goal. The first objective is that from July 2016 through December 2016 100 community members will participate in the health department’s health promotion activities. This objective aligns with the reinforcement construct of the Social Cognitive Theory. By repeatedly participating in the activities, the 100 community members will be rewarded with the knowledge they receive and also motivation to change their behavior. By having an enjoyable time, they will be rewarded and want to keep coming back to the activities. The second objective is that following the 6-month duration; the majority of the participants will lose 2-10% of their original body weight by changing to a healthier diet. The reason the participants need to lose 2-10% of their body weight is to either prevent or reduce the chances of gaining other health diseases associated with obesity, including coronary artery disease and Type 2 Diabetes. This objective aligns with the self-efficacy construct. By losing a little bit of body fat, the participants will believe in their ability to lose weight, and continue to do so. The third objective is that on June 17 and June 24, informational brochures will be distributed to the community members to create awareness and reminders to join the obesity program, and gain knowledge about the health condition of obesity. This objective deals with the behavioral capability construct of the Social Cognitive Theory because the participants will gain the knowledge and skills needed to change their behavior through the brochures. Strateg... ... middle of paper ... ...in order to show the participants that cooking at home is an easy task. This will increase their self-efficacy. During this program, participants will be trying to lose 2-10% of their body weight in 6-months’ time. By losing a little weight, they will see that they can achieve weight loss, and will continue to try and lose weight. The reinforcement construct refers to rewards or punishments someone gets for doing something. By going to every meeting, participants will be rewarded by small prizes. This will reward them for coming, and they will be more likely to return. Fact sheets, brochures, and a series of print materials will be used to teach the participants and motivate them to participate. By completing this program that has been based on the Social Cognitive Theory, participants will lose weight and learn about how to eat a healthy diet in their daily lives.
If gluttony is one of the seven sins then we have many sinners in America. Obesity is a large problem in this country and more needs to be done to combat obesity. No one good solution, I believe, has been proposed to solve this epidemic. Jonathan Swift had an ingenious proposal to solve the problems of Ireland by feeding the children to the rich, after they reached the age of one. His proposal would have been beneficial because it would have solved many other problems. I have a solution to the obesity in this country that will solve several problems and benefit the country and its people. After people reach maturity and if their stomachs stick out more than 4 inches past their chest cavity, that area between the pectorals, then they should cut this excess flab/flesh and eat it.
The article I chose to analyze is titled Get Fit With the Grizzlies: A Community-School-Home Initiative to Fight Childhood Obesity, which focused on social and physical health related determinants in their strategy to confront childhood obesity and promote change. The research done by C. Irwin, R. Irwin, Miller, Somes, and Richey (2010) in regards to the development of a community health promotion program has similarities to various aspects of the nutrition group’s video and components of their health promotional program structure. As previously noted, social and physical determinants to health aided in the process of development and helped determine societal needs, as depicted by this group’s population of interest. The population that the nutrition group used, involved 9-10 year old boys, who were already in a pre-established group who shared common interest i.e. cub scouts, were learning about nutrition in other areas of their life, parents actively participated and were present, presentation provided to them in a familiar environment i.e. cub scout meeting, and were motivated to participate in this program by earning a pin.
Obesity is a rising problem in the United States. With obesity rates on the rise something must be done to prevent this massive issue. There are ways to help including educating at young ages, improving nutrition facts at restaurants, and providing more space for citizens to get physically active.
The school systems are constantly changing. New ideas are being tossed back and forth between school boards all over the country. Now they’re tossing around the idea of having 4-day school weeks, rather than a normal 5 day school week. Some think it is a terrific idea, saves funding in the educational department. Others think that parents will have issues with it, having to deal with extra childcare cost, also how will the younger children deal with the longer school days. This issue will effect, not only parents, but teachers, school bus drivers, and students etc.
According to the American Heart Association, 23.9 million children ages 2 to 19 are overweight or obese. In addition to them, 154.7 million adults are pudgy. That means more than one-third of children and two-thirds of adults in the United States are overweight (Pages 1-3). Many Americans know about the high rates of obesity in our country. Michelle Obama, along with several other politicians and health professionals, push for recognition of these facts. They believe too many citizens are overweight and something has to change. The statistics raise several questions and problems, but of these conflicts, which ones are worth solving?
As a health care professional it is our position statement that obesity should be considered as a disease. Overweight and obese adults are considered at risk for developing diseases such as type II diabetes, hypertension, high blood cholesterol, coronary heart disease, and certain type of cancers. An average of 300,000 deaths is associated with obesity and the total economic cost of obesity in U.S. was about $ 117 billion in 2000. As health care professionals it is our responsibility to increase public awareness of health consequences of over weight and obesity. Obesity as a disease: Obesity fits all the definitions of ‘disease’, that is, interruption in bodily function.
In a study from 2010, the CDC (Center for Disease Control and Prevention) found that the number one cause of death, killing 597,689 people each year, is heart disease. A major cause of heart disease is obesity, meaning that obesity kills many people in the united states each year. “In 1999-2000, 27.5% of men were obese, and by 2009-2010 the prevalence had increased to 35.5%” (Ogden, et al. 4). It is obvious that obesity is on the rise in our country. “the most recent national data on obesity prevalence among U.S. adults, adolescents, and children show that more than one third of adults and almost 17% of children and adolescents were obese in 2009-2010.” (Ogden, et al. 6). If the trends continue, obesity will become an epidemic, killing thousands of people. The CDC defines obesity as having a BMI (body mass index) of 30 or higher. In some instances, this can be misleading. For some people, say athletes that have plenty of muscle and not much body fat, their BMI can indicate they are overweight. Nevertheless, it is still a good indicator for the general public. And studies have shown, using the BMI system, that obesity in America is on the rise.
According to the American Journal of Public Health, obesity can be linked to nearly 1 in 5 deaths in the United States (Laidman). The saddest part about this statistic is that obesity is, in most cases, brought on by the individual. With fast food being a cheap and convenient way to feed the family, obesity has constantly been on the rise since the industry’s proliferation. Poor diet combined with lack of exercise has caused the emergence of routine doctor visits for avoidable conditions. Beginning with the youth, school programs that teach nutrition and fitness can help stop the growing numbers. Help and support from the government to lower the amount of advertisements to the public and reconstruction of communities that are more walker and biker friendly can greatly reduce the amount of obesity in the nation. Obesity is a serious problem in the United States that can be defeated through education and self-control.
2. Glanz, Karen (2008). Health Behavior and Health Education, 4th Edition; San Fransisco, Ca, John Wiley and Sons INC
Cognitive change and motivation applies to my life in how I interact with friends and family making their own lifestyle choices. Making sure people I know are aware why they’re making changes and of the benefits that come from changes will definitely help them in the long run. Explaining exactly why attitudes about self-efficacy and normative beliefs, such as in the Theory of Planned Behavior model, provide a clear way to illustrate the importance of cognition in lifestyle change.
Behavior is an important keyword when discussing health promotion theories because lifestyle modification requires a change in beliefs and attitude. Many health promotion theories explain how behavior can enhance or deter a patients progress in health related activities. Nola Pender, a nursing theorist and educator, has developed the Health Promotion Model (HPM). The three main parts of the HPM ar...
Have you ever wondered what a four-day school-week would be like? To most students, having one less day of school would be a delight. For many school districts, a four-day school-week is a good idea, however, it brings many conflicting problems. These conflicting problems include extra childcare for parents, areas around such as rural and urban, and exhausted teachers and students.
Recent research done by The National Center for Health Statistics (NCHS) showed that more than 64% of the US adult population is overweight (BMI >25 and <30 kg/m²); and approximately 31% of American adults are obese (BMI >30) (Obesity, 2008). This result has got people afraid of what would happen in the future if people don’t change their habits. An excessive storage of fat due to lack of physical activity and high calorie intake that often leads to other diseases is known as obesity. Obesity is an escalating problem, because people consume more calories and aren’t physically active; this could result in health problems, yet people can resolve this issue by consuming a healthy diet and regularly exercising, or consulting a doctor for medication or surgery if other solutions weren’t effective.
School should be four days a week with an extra hour added to each school day because it would save money for the school system, increase student motivation, stimulate the economy, and promote student achievement. There has been a decrease in education due to the small amount of resources, causing classrooms to be bigger and children not being able to extend their knowledge. Even though the economy has been falling, each school district has been working hard to promote student education, which could mean trading a traditional school schedule for a four-day school week. Replacing a normal school schedule for the four day school week can raise the school budget tremendously. (Hart, Demand Media).
When considering the obese individual presented previously, an example of verbal persuasion can be demonstrated. While this individual embarks on his or her weight loss and physical fitness journey, verbal persuasion can found within this individuals personal support system. In the instance in which close family members are involved in this person’s physical fitness pursuit, they can provide verbal encouragement. To optimize this construct, verbal persuasion should be applied and used from the beginning and throughout this weight loss journey.