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Effect of overuse of technology
Has Technology Become a New Addiction
Excessive usage of technology
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According to Dr. Dale from Psychology Today, fifty-six percent of all Americans, own a cell phone and 20% claim to use their cell phones while sexually interacting with their partners (Dale 2015). Technology has not too long begun its advancement. These technological devices allowed ways for easier communication over time, which means people no longer need to call an individual to make plans or to exchange ideas. Today cell phones, tablets, and computers are essential tools for the function of an individual in society. The invariable urge to use these devices relentlessly over the period of the day is a firm example of an addiction. Similar to drug users, cell phone users have a release of dopamine in the brain when they have successfully Nonetheless, cell phones and technological addiction are slowly consuming the social lives of individuals, decreasing their health state, and causing kids to start off with early technological addiction, which may lead to mental Just like drugs, the constant, uncontrollable use of technological devices will begin to take a toll on the life of many individuals, if, it has not already done so. Research illustrates that the regular use of cell phones while pregnant can cause an immense production of melatonin, a hormone that regulates bodily fluid. The downside is, it can alter the mother’s metabolism, which causes an interruption in the development of the fetus’ brain (Martin 2011). Society constantly denies the effects cell phones are having on humanity because of the presumed benediction they assume it’s brought. Technology is beginning to alter the mind in ways humans can no longer control themselves. In his article Is Google making us Stupid? Nicholas Carr states, “Now my concentration often starts to drift after two or three pages. I get fidgety, lose the thread, and begin looking for something else to do” (Carr 2008:1). The “fidgety” feeling as mentioned by Carr is a clear sign of anxiety that shines through due to addiction. Plenty of individuals experience this squirmy feeling when they are in rehab, withdrawing from a substance such as heroin. The mind no longer registers the technological device as a means of communication, but as an object necessary to create happiness and relaxation. The use of technological devices allows people to feel as though they’ve
Before technology and cell phones the only way to socialize was talking and information was in books that you had to go find. Cell phones are used for many things that we have right at our fingertips, but they carry disadvantages. “Complexity of cell phone addiction stems from multiple factors, such as educational, cultural, economic, mental health, and social factors, which could impact cell phone addictions.”2 Cell phones are used at all times of every single day for any reason possible. With the cell phone, we have the world at our
A common theme is taking place where as people feel that cell phones are starting to take over others daily lives. Many people go through their day to day lives not even relizing how often they are on their cell phones. In the article, “Our Cell Phones, Ourselves” the author Christine Rosen talks about how cell phones are starting to become a necessity in every way towards peoples lives. Rosen talks about both the good and bad effects of cell phones and how they have changed the way in which we work our daily life. Although I think cell phones can be necissary, the constant need for use could be the beginning of how cell phones will take over our every day lives.
In “Attached to Technology and Paying a Price” (part of the New York Times’ “Your Brain on Computers” series), journalist Matt Richtel details technology’s effects on an actual family and recounts their experiences. Although Drs. Restak and Samuel are both widely respected in their individual fields, Mr. Richtel’s journalistic career has been almost exclusively devoted to studying technology’s impact on our lives and attention, and his views are voiced loudly throughout his work, even though they are not explicitly stated. In the course of reading “Attention Deficit”, it can feel at times as if Dr. Restak had come to the conclusion that technology is damaging to our brains and our personal lives long before putting pen to paper, then proceeded to search for evidence to back up his viewpoint.
We all have one thing in common that we can all relate to. We are all guilty of doing it. At some point throughout the day we have found ourselves bored or distracted and glace over to our phones for a quick glimpse. However, we later realize that a quick glimpse turned into much more than just a couple of minutes. According to the journalist, Jacob Weisberg, the author of, We Are Hopelessly Hooked, “Americans spend an average of five and a half hours a day with digital media, more than half of time on mobile devices” (J. Weisberg). It is simple enough to realize that it is a vice that many Americans have developed. In this essay I will address the vices from the articles, We Are Hopelessly Hooked and Changing our Minds, as well as, offer
The past two decades have overwhelmed the human experience with technology, along with all its distractions. The direct relationship between the mind and the body’s ability to adjust from these distractions can be extremely difficult .Further research has shown that it has become an addiction for many. Technology has significantly improved our lives as a whole through experiences such as Global Positioning System (GPS), cell phones and social networking allowing us to communicate with different people around the world. These technologies make our daily lives easier and more efficient. However, this also discusses the effects of technology on various aspects of our everyday personal experiences both with each other and with the world around us. On the other hand technologies such as cell phones have become a problem in getting students to focus in class and distracting drivers and thus, resulting in vehicle accidents. Technology is beneficial, but can also become an inescapable distraction in our lives. It is important to view technology as having the ability to make our lives better or worse, yet also as having the ability to change our personal lives and behavioral patterns.
By people spending most of their time glued to their mobile devices, they are creating an issue for themselves. There are experiments that have been done that show that the human’s cells and body tissue can be damaged. “Under Dr. Carlo’s direction, scientists found that cell phone radiation caused DNA damage, impaired DNA repair, and interfered with cardiac pacemakers” (Kovach 4). Cancer has started to be linked to electromagnetic wave radiation. This is because of cell phones, televisions, and various other technologies. Not only physical affects are a result, but what most people do not know is that your mental health is affected too. People in society that are addicted to their cell phones do not interact with other people as much face to face, as to someone who is not always on their phone. The way you communicate with others is different, you are not as interactive. Certain types of health risks, mental and physical, have become linked to overexposure to cell
He compares phone addiction to drugs and he proclaims that in some ways phone addictions can be worse than substance addiction. Alter then states, “substance addictions and behavioral addictions are very similar. They activate the same brain regions, and they’re fueled by some of the same basic human needs: social engagement and social support, mental stimulation, and a sense of effectiveness. Strip people of these needs and they’re more likely to develop addictions to both substance and behavior”(Alter pg 9). In other words, the means of addiction are attributed to receptors in the brain that are responsible for a pleasure reward system for certain acts, usage of the social media can be a catalyst for such a reaction.
According to The Huffington Post, people are on their devices for, on average, about eleven hours and fifty-two minutes a day. That is almost half a day and a lot longer than most people sleep or work. People have not yet realized how they or their families are being affected by this constant use of technology. As a result of technology increasing, children are experiencing health problems, school issues, and social problems. First and foremost, health problems due to the increase in technology usage is becoming a bigger issue than one might think.
Not everyone is addicted to a device, but those who are receive many aftereffects from them. A major issue is physical health. Electronic users
Additionally, biological factors in a human's brain can increase the chances of a person becoming addicted. Dopamine is a neurotransmitter that plays a role in the reward and pleasure centers of the brain. It also helps to control emotions. Sharon Jayson explains this concept in her article, “Ever-present Devices Can Push Our Crazy Buttons.” In this article, psychiatrist Steve Daviss of the Baltimore Washington Medical Center claims, "There's good evidence the feedback we get from technology -- the retweets and pings that come out of the phone every time somebody sends us a text message -- creates a reward system in the brain that gives us a little squirt of dopamine each time."
Addiction to cell phones has become so widespread that scientists have come up with a name for it. Nomophobia (an abbreviation for no-mobile-phone phobia) is being afraid of being out of mobile contact. Studies have shown that this anxiety affects 61% of men and 70% of women. Men tend to have two cell phones which may account for this inconsistency. (Urbandictionary.com, 2013.) Some people have become so addicted to their hand held devices
"Is Dysfunctional Use of the Mobile Phone a Behavioural Addiction? Confronting Symptom-Based Versus Process-Based Approaches." Clinical Psychology & Psychotherapy 22.5 (2015): 460-68. Academic Search Complete. Web. 15 Mar. 2016. .
Technology is truly taking a turn for the worst on mental health. Technology is the future, it’s supposed to be the greatest thing to ever happen. Although technology may be helping the world out, it is hurting the people who use it. Technology is taking over lives and damaging mental health, it is the main cause of mental health issues and it needs to be taken seriously. Technology is not beneficial for mental health because it is causing isolation, depression, and mental illness in children.
Ray Lumpp is an impactful writer for www.AllTreatment.com. Some prominent signs of technology addiction are intense cravings, feeling distressed, anxious, or painfully isolated when separated from technology. One may also suffer from withdrawal. Another major sign of technology addiction is non-productive time usage; an example is to play computer games while listening to music or watching television while browsing the internet. Instead of productively studying, students spend their time on social networks. (and because they waist so much time- ) which cause them to be sleep deprived. Researchers are not sure if multitasking with media causes depression and anxiety or if multitasking is a way for depressed or anxious people to distract themselves. However, in the last decade, the amount of time spent multitasking with media increased one hundred and twenty percent. A possible solution would be to separate a person from their devices so that they can instead appreciate and focus on one thing at a time
Technology addiction is almost similar to drug addiction. Technology is useful in many ways. Using computer, internet, cellphone, television etc. make peoples’ life easier and comfortable. Young people are the most user of it. They cannot think of a single day without use technical device. Tara Parker-Pope is an author of books on health topics and a columnist for the New York Times. In her article , she expressed that, “The International Center for Media and the Public Agenda at the University of Maryland asked 200 students to refrain from using electronic media for a day. The reports from students after the study suggest that giving up technology cold turkey not only makes life logistically difficult, but also changes our ability to connect with others.” ( Parker-Pope, “An Ugly Toll of Technology: Inpatients”). Her point is that, for the young generation it is quite impossible to give up from becoming addict...