The Negative Effects Of Cheerleading

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While historically cheerleading has been viewed as a hobby, it has evolved from glorified fans yelling on the sidelines to hard working athletes competing for national titles, and it is time for it to be named an official sport. Cheerleading is usually correlated with the negative stigma of being conceited, unintelligent, and unathletic. In television shows, mass media, movies, and popular culture, cheerleaders are rarely shown as being smart or kind. In many instances, they are shown in revealing uniforms as the subject of attention from a star football player. This may have been the essence of cheerleaders in the 60s; however, cheerleading today is much different. Thousands of cheerleaders from all over the world practice hundreds of hours …show more content…

These long term affects can sometimes be just as harmful. The wear and tear that cheerleaders sustain prove that cheerleading is very difficult and hard on the body. Cheerleading can cause harm such as patellar tendonitis, which is when the tissue around the knee swells and stiffens. This is due to frequent jumping, since these tissues are responsible for the bending and straightening of the knee. The hips and surrounding muscles also play a large role in a cheerleader’s jumping abilities, so it is no surprise that these areas are also affected by sprains, strains, and inflammation caused by repeated overuse. Repeated force placed on areas such as the knees, ankles, and lower back can cause serious problems, and sometimes even stress fractures (Gunselman 1). Many cheerleaders report seeing a chiropractor frequently in order to ease the pain present in the back. Over time, repeated stress to these areas can cause longterm damage and even a decrease in function of the region. In addition, a common problem associated with many sports is head injuries. As previously stated, these are very common in this sport. They can cause headaches, vomiting, and even seizures. If properly treated, concussions can be cured within a matter or weeks with little to no long term damage. However, repeated or undiagnosed head trauma can be potentially life threatening. Less severe …show more content…

Cheerleading requires athletes to be strong, agile, and graceful in order to perform strenuous routines (Szwast 4). Practice and timing are essential in making a routine flow successfully. Trust, dedication, and commitment are key elements in cheerleading. Not only do flyers have to trust bases to catch them if they fall, the entire stunt group has to place trust in one another that everyone will do their job. Much like other sports such as football or volleyball, It takes effort from each person in order for things to run smoothly. In cheerleading, flyers need to trust that their bases will not only throw them in the air, but to also catch them safely. These national title seeking athletes spend hundreds of hours in the gym training for only two and a half minutes of performance time. There is much more that goes into preparing a routine than what is presented to the crowd at competition. Many athletes are very serious about the sport and even come from different states in order to get to practice. Some girls stay with what is called a “host family” which houses an athlete during competition season. At a very well known gym Raleigh, North Carolina called Cheer Extreme, it is not uncommon for athletes to leave for practice right after school and return around 12 pm (Almasy 2). Practices are usually 2-3 times a week in addition to at least 2 days of tumbling classes. They

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