The Loss Of Athletic Identity

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Competitive athletics can become a source of fulfillment for psychological needs. Adrenaline-fueled victories, familial bonds with teammates, public recognition, and constant praise for continuously improving one’s performance have become an individual source for social validation. Athletes who have participated in sports from a young age quickly adapt to maintaining a life that surrounds their sport, creating strong athletic identities across social, academic, and personal contexts. What happens when an athlete makes their final play and the roar of the crowd suddenly goes silent? The loss of athletic involvement causes an athlete to build a new identity, impacting one's social life, academic performance, mental well-being and self-perception. …show more content…

For many athletes, their identity revolves around their sport as a result of their increased value of self-worth and confidence, consistent routine and structure, and primarily athletic-based social interactions. When the foundation within one's identity is taken away, it can lead to an immense feeling of loss. A study by Giannone et al. (2017) explores the psychological symptoms that arise during the transition into athletic retirement. There were 72 athletes surveyed in this study during their season as well as three months after their retirement. The data collected showed the relationship between their athletic identity and psychological distress. The athletes with a strong sense of athletic identity suffered from anxiety and were more susceptible to experiencing depressive symptoms. These results indicate that the loss of identity through athletic retirement leaves athletes at a high risk for experiencing psychological distress both pre- and post-retirement. Researchers highlighted the need for individuals to prepare for life after sports prior to the end of their athletic career by exploring alternative identities …show more content…

Ending an athletic career results in significant changes within one's daily routine, social interaction, and self-identity, leaving them to face emotional challenges. Understanding the situation of retirement can help create a positive support line to address their psychological distress. In recognizing one's own personal strengths and weaknesses, one will be better suited to develop effective coping strategies. By considering the application of the four S’s, athletes can be better suited to aid the psychological needs that are experienced throughout the transition to athletic retirement, promoting a positive adaptation and well-being in their post-sport life (Evans and Guido-DiBrito, 1998). Preventative Measures for Identity Transition Scholossberg’s four S’s, alongside the findings from Haslam et al.’s (2024) research, add to the mechanics of reconstruction and coping with athletic identity loss. This study looked at the experience of 21 athletically retired individuals with the goal of understanding the strength of their athletic identity in correlation with their self perception post

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