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Music as a healer
Is music therapy or is it just a myth? essay 300 words
Music therapy and its effects
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Music has existed for centuries and brought joy to millions of souls. It has ingrained itself into multiple cultures and bears the capability of emotionally moving people with a few strums of a guitar. Music does not only serve as an enjoyable activity to destress; it can become a beneficial tool to help patients cope with illnesses. How could people use such a simple device to help others? The answer is music therapy. Music therapy harnesses positivity and brings smiles to patients’ faces as well as everyone else around them; it has much more power than we give it credit for. This kind of therapy consists of using instruments to support the family and patient. It first got documented in 1789 “in an unsigned article in Columbian Magazine titled …show more content…
"Music Physically Considered"” (“American Music Therapy Association”). Musical therapy slowly grew into something larger. It’s use has found it’s way into hospices and hospitals as part of their treatments. It can physically heal, soothe, and bond people with their loved ones while they support each other. Music has many benefits that can help people in difficult situations. Although many people listen to music as a benign activity, music therapy helps people cope with physical and emotional issues. Granted, music therapy can turn harmful if used incorrectly.
Music therapy can harm patients by “triggering negative emotional associations” (Lillieth Grand, “Can Music Be Dangerous? YES!”). Music therapists cannot ensure the emotional safety of the patients; they could cause them more harm than already have to deal with. This occurs when certain patients, like dementia sufferers, do not have the capability of materializing their feeling, “[they] cannot coherently tell caregivers about their musical triggers” (Swayne, “The Dangers of Overestimating Music Therapy"). This can cause the patient to become agitated and upset which defeats the purpose of music therapy as a whole. This issue proves difficult to fix since the therapist does not truly know what would trigger the patient other than trial and error and suggestions from the patient’s family and friends. Although the patient appears to enjoy themselves, no one can verify that know for sure, “We hope that the patient is experiencing joy, but that joy can be laced with anxiety or even terror from being awakened by familiar sounds into an unfamiliar world” (Swayne). The therapist cannot guarantee that the person will enjoy all the music they listen to. Also using music can evoke false memories that may upset patients. The main priority should exist to protect the patients emotionally as well as physically. Evoking upsetting emotions in the patients can lead to increased agitation which would disrupt their …show more content…
progress. On the other hand, confronting emotions built up inside can have therapeutic properties,“It can help you get in touch with your emotions to help you heal.” (Deane Alban, "How Music Affects the Brain for the Better"). Some people have trouble dealing with traumatic events and purging them can help them emotionally feel lightened. Crying can heal those who still have not quite accepted their predicament. Music speaks for people when they cannot form the words to express themselves and everyone needs affirmations that they have people who support them. They need to know someone has gone through the same things they have and came out stronger than before. This kind of therapy proves successful since it does not invade a person’s personal boundaries; it leaves room for individuality, brings about a safe aura around it, and can be extremely comforting. The therapy cannot physically harm them. Music therapists have learned how to deal with patients and figure out how to make them more comfortable through schooling and real life experience. The motive of musical therapists does not consist of making patients’ lives more miserable, but more positive, “we use music to make your life better” (Merzenich). They want to bring joy into the world through their talent. Memories can come with different songs that the therapist may play and sometimes the patient develops false memories. This phenomenon remains perfectly normal since the brain naturally wants to fill in the missing pieces to a memory that a person does not quite remember. The memories the patient uncovers, that cause a physical reaction such as crying or shaking, can begin the process of healing suppressed issues or catharsis. Musical therapists have training in how to deal with these kinds of issues and turning them into a positive experience, which can have a beneficial impact on the person’s treatment course. Healing will help the person cope with the situation at hand instead of worrying about something else. They can instead focus all of their energy into healing their body and soul. Music therapy has physical benefits that people do not always think about.
Dancing and singing can help someone who has trouble breathing or moving around since the music makes them want to move around. In Jake Sibley’s interview with a music therapist, Elizabeth Huss, Huss spoke about her patients and how she worked to help
them: Well, often for older folks that have trouble breathing, we do a lot of singing to help their respiration. We do that a lot especially with pneumonia patients, because it helps keep the infection out of their lungs. If it settles to their lungs, it can kill them...Also, with my kids, we'll do a lot of singing to work on their speech abilities. She uses her abilities to help physically soothe her patients as well as mentally making them joyous. Huss shows that she puts thought into every activity she does for her patients and caters them to their specific need. According to Catherine Ulbricht’s article “Music Therapy for Health and Wellness”: “Music therapy may also decrease the risk of heart or brain diseases in elderly dementia patients”. Ulbricht shows the many benefits music therapy has that can become overlooked by those misinformed. Music therapy does not solely consist of making a person laugh, it has a strong purpose to serve in the healing and comforting aspect of a disease. Also music has a peaceful effect on people, visibly calming people. In Lillieth Grand’s article, the patient relaxes due to the music played: As soon as I started playing the music that would work to help him relax, he let out a huge sigh and visibly relaxed. His heart rate lowered to normal in less than three minutes and his oxygen saturation rate went from 82% to 96% and remained stable. The patient physically improved more than any other treatment could have. Music can physically support someone without further agitating them, given the right approach. Ablan brings up the point that this kind of therapy helps with depression, anxiety, and discomfort while it supports brain processes and the general condition of the person’s life. When listening or playing music, the person has lower stress hormones. Stress rules as the root to many issues like anxiety, and when it gets eliminated, the issues related to stress gets solved.
Scott, Elizabeth, M.S. “Music and Your Body: How Music Affects Us and Why Music Therapy
Music therapy is defined as “a systematic process of intervention wherein the therapist helps the client to promote health, using music experiences and the relationships that develop through them as dynamic forces of change.” (Bruscia). Wilber’s quadrants breaks down major psychological theories and music therapy models into four quadrants (Abrams). These areas are the individual interior, individual exterior, collective interior, and the collective exterior (Abrams). The individual internal focuses on the therapeutic goals and the inner psychological process of the client (Dr. A. Meadows, personal communication, Sept 2014). The individual exterior focuses on skills and behaviors where the goals
B., Gfeller, K. E., & Thaut, M. H. (2008). An Introduction to Music Therapy: Theory and
Music therapy in the U.S. on the late 18th century. Although the U.S. started using it in the late 18th century, there is evidence of music being used to heal dating back to ancient times. This evidence is in the form of historical writings of ancient civilizations such as Egypt, China and India. The ancient civilizations of Greece and Rome also have evidence of using music to heal. Music therapy is much different now than how it was originally used in ancient times. Music therapy is also evident in biblical scriptures. Although music therapy is not very well heard of but it can be very useful and beneficial to people in a range of ages and those with health issues. There can be some negative effects but research is being done to help a wider range of people, and for the most part music therapy is a wonderful thing. (Notecard 9)
(2002). 1. Psychodynamic Movement : A Basic training Methodology for Music Therapists. / Pedersen, Inge Nygaard. Analytical Music Therapy. red. / Eschen, Johannes Th. (ed.). London : Jessica Kingsley Publishers, 2002.
Music is everywhere we go; we listen to it in the car, while doing work, and there are even people who pay to listen or watch an artist perform live. Yes, life goes on without music, but music has such an impact on our lives. Life is a rollercoaster of emotions and we have music to fit our emotions to be just as we feel. Music has a great deal of importance of many people. It can have a meaning that they cannot explain to others and are able to connect with the song. By doing so experts are able to help patients overcome many sicknesses with the help of music. Music therapy is capable of being an advantage for many individual patients, it can encourage responses from patients that other methods of therapy cannot get from them. Also, it improves the patients in distinctive ways other than for an illness.
What is music? Where did it come from? According to the Merriam-Webster Dictionary, music is defined as the science or art of ordering tones or sounds in succession, in combination, and in temporal relationships to produce a composition having unity and continuity (Music). There are many types of genres of music. Examples include classical, rock, rap, techno, metal, acoustic, pop and many others. Music is one of the most popular cultural aspects that we have adopted from ancient societies throughout history. Some forms of music date back to ancient civilizations of Egypt, China, India, Greece and Rome. Music can be used during every day activities such as working out, relaxation, for entertainment and also therapeutic uses. Many types of music therapy have been seen all over the world and also in different time periods. Music Therapy was used in the 20th century for World War One and World War Two veterans. Local musicians were hired to play in the local hospitals where veterans that were suffering both physically, emotionally and mentally were making progress towards recovery. Music therapy is still very common today. It gives an opportunity for a musical therapist to work with people of all different ages and varying disabilities. In order to become a musical therapist, a person must have some special qualities. Some of these include basic understanding of music, the willingness to help people, patience, creativity, empathetic and supportive. According to the Cancer Association society “ Music therapy may be used to encourage emotional expression, promote social interaction, relieve symptoms, and for other purposes.”
Music Therapy is the use of music to treat a range of conditions either physical or mental (Questia, 2017). It can be used to help a range of conditions such as: autism, mental health (for example anxiety and depression), learning disabilities and neuro disabilities (British Association for Music Therapy (BAMT), 2017). This could be proven useful due to its variety of conditions it can help with, it is a very different idea to help people and music in general is very enjoyable and uplifting. It can also be useful for it is a way people can express themselves, there are many cases in which people do not know how to communicate with others or do not like talking about their conditions or how they feel and communication is very important. However,
Music therapy is one of the various forms of therapy. It involves main elements such as the client, therapist and obviously, the music. Although it may not be the main form of therapy, it is still known to take the session into a constructive way, to help communication between not only the patient and their therapists, but as well as their wants, feelings, thoughts and other mental properties. Physical therapy revolves around a central theme, which is the relationships involved between the different elements in this process. A constructive way to look at these elements are through case studies and research finds within this therapeutic process.
Introduction There are many studies that show how music therapy helps people with mood disorders. People with depression can benefit from music therapy because through music therapy, they can lessen the symptoms of depression. In the studies and cases that will be mentioned, we can see that music therapy is effective through methods like group therapy. It is shown that people with depression that go through music therapy are affected in a positive way. Overview of Mood Disorders Mood disorders are a class of behavioral-emotional disorders labeled as disruption in mood.
In order to understand why the use of music therapy is growing, one must know what exactly music therapy is. Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals. Music therapy also provides avenues for communicati...
From some people, Music was not only a relaxing activities but a deep moment of thought and reflection from their past to their present. Music had help us to go over difficult situation, moments and even when one 's felt alone, his or her music was always with them . Just as Bob Marley says “ one good thing about music, when it hits you, you feel no pain” ( Fitzpatrick). Which means that Music is a type of medicine without pill to make you feel better when it is healing someone. Furthermore, it goes through your mind then through your body and finally make one’s feel free from all exciting pain. Sometimes, an individual doesn’t need any treatment to feel better but won 't mind finding himself in a place where there is music that will help to feel free from any issues of lives in this
Music affects different portions of the brain. Part of this therapy is the ability of music to affect emotions and social interactions. It has been proven that music therapy is associated with a decrease in depression, improved mood, and a reduction in state anxiety. Music therapy can have a positive effect on social and behavioral outcomes as well as encouraging trends with respect to mood. Over the years, our music therapy has great success in treating children with autism and adults with stroke, effectively improving their cognitive function, attention span, and life quality.
Music therapy is the use of music and or musical elements by a qualified music therapist with a client or group in a process designed to facilitate and promote communication, relationships, learning, expression, organization and other relevant therapeutic objects in offer to meet physical, emotional, mental, social, and cognitive needs. There are many things that make music therapy. A few elements that contribute to music therapy are tone, rhythm, harmony, melody, and timbre. There are many reason as to why people try music therapy. A few would be coping with illness, managing problems, and overcoming impairments. When someone is thinking about music therapy the first step is getting a bachelor’s degree. There is also places that will let you
Music Therapy is the prescribed use of music and musical interventions to restore, maintain, and improve emotional, physical, physiological, and spiritual health and well-being. These are the key elements which define interventions as music therapy. Music Therapy is goal oriented and provides a system to work towards a specific therapeutic goal and objective. Goals identified can include communicative, academic, motor emotional and social skills. In the end the music development learned in the sessions hopefully have a relaxing, positive effect on the client’s physical, psychological and socio-economical functioning. Music Therapy became a profession in 1950 with the establishment of the National Association for Music Therapy and the American Association for Music Therapy Association. (AMTA) There were nonmusical goals set for the professional setting. “They included: improving communication skills, decreasing inappropriate ...