Terra Linda Community Center Reflection

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I attended CERT training April 14 at the Mill Valley fire department and April 28 at the Terra Linda Community Center. I was able to jump to two different locations due to conflicts with my schedule and classes. My first day at CERT went very smoothly. The CERT coordinator, Maggie, was a sweetheart in her words and made everyone feel very comfortable and welcomed. We started by introducing each other and sharing our reasons why we chose to do CERT. When it was my turn, of course I mentioned this class and Matt Davis but also because it’s just a great life skill to know about what and how to react during an natural disaster emergency. I instantly took myself back into my memories when I was in high school and how much they grilled us with being an upstander in all life situations. An upstander was defined …show more content…

I was able to create a splint with simple materials and learned how to properly stop a wound from bleeding by elevating and providing pressure. I learned most medical skills already through my major courses of occupational therapy in a more complex way. This class kept it very simple and very attainable for any person to respond in an emergency situation. It gave us superpowers in a sense. I also learned how to transfer people when wounded into safe areas in various ways. I learned what to look for in a building in terms of safety hazards in different emergency situations. The ultimate test was the best part of CERT training. When we were able to act out our role as CERT in a simulation guided by the fire department and Maggie! I was able to take the role of a CERT volunteer and a victim. I found it was very valuable to make the effort to the calm victim and to check in with their psychological state. As a CERT volunteer, I think it is much more important for my role to be calm and emotionally supportive to victims first then continue with other

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