Stress Response Essay

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Stress is part of our lives. We live with it; deal with it, and above all worry about it. Our way of life, where we live, the state of the economy, daily life and our jobs can cause a great deal of stress. Not everyone deals with the same level of stress and there are several factors that can impact our lives and cause us to have higher or lower stress levels. The body's stress response can enhance a person's ability to perform well under pressure if it is functioning properly, however, the stress response can also be hazardous, causing serious problems if it overreacts or fails to reset itself properly. Many physiologists today also define stress as the body’s reaction to a stressor. However, what most people do not know is the negative effect of stress on the immune system. According to American Institute of Stress, 77% of the United States population experience physical symptoms caused by stress. Often times most of the people experiencing stress do not have a clue the “stress” (no pun intended) it is putting on their immune system. The immune system is a huge, complex system tha...

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