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How social media affects our mental health essay
Is social media good or bad for mental health essay
How social media affects our mental health essay
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Social networking is very common these days and has enormous effects and influence over the lives of many people worldwide. The use of social networking sites has both positive and negative impact. Many people, especially young adults are addicted to social media such as Snapchat, Instagram, Facebook, and other social networking sites. There are many people who believe that social media causes more unhappiness and stress than happiness. On the other hand, there are a lot of people who believe that social media is causing more happiness than stress. I believe that social media cause more unhappiness and stress because it prevents real life interaction and communication skills, destroys relationships, and create falsities.
First, I believe that social media causes unhappiness and stress because it prevents real life
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These days, social networking sites, such as Facebook and Twitter spread baseless news without doing any research, which damages the reputation of an individual or an organization. These kinds of news spread like a wildfire because people are connected with each other, and they can see whatever that has been posted on the social networking sites. As falsities spread on social networking sites regarding an individual or an organization, people start to get involved in quarrels with each other because sometimes if there is a news about a famous person, then some people defend him/her and other starts to abuse them. For example, a few years ago, I have experienced my uncle going through so much due to the false news that was spread by his competitors on a social networking site to gain a business interest. My uncle’s IT company suffered a lot because a lot of workers left the company. They thought the company would be bankrupt, and they should find another job in order to make their living. Social media is responsible for creating falsities and spread news which does not
Furthermore, it is thought that social media lets humans connect with others and have more friends than those in the real world. However, this is not always true. People worry about their online worlds and whether people will like them. Online, people are more judgemental than real world friends, which can lead to a low self-esteem. The article “YES: Connecting Virtually Isn’t Like Real-World Bonding” by Larry Rosen states that “...our constant need to check comes from anxiety…” Obviously, technology has a negative effect on people as far as lower self-esteem and
I also disagree with this statement because I believe that social media is actually addicting, and provokes a feeling of sadness which is also mentally unhealthy. In Walton's research article she addresses a study found a few years ago from Swansea University, and interprets how they found that people experienced the psychological symptoms of withdrawal when they stopped using social media. To get more into depth, what she implies is that the more we consume social media, the more it reduces our happiness when we stop using it leaving us in a state of social isolation. According to an information, resource and solution center for veterans called Make the Connection social, withdrawal and isolation can cause victims difficulty in accomplishing regular tasks. The effects of this symptom include relationship problems, loneliness, drug or alcohol abuse and trouble sleeping. Which are all either psychological or physical affects. This is another way social media not only psychologically but physically affects us, and why we should spend less time on
The University of Salford in the UK did a study last year on social media’s effects on self-esteem and anxiety, and reported that 50% of their 298 participants said that their “use of social networks like Facebook and Twitter makes their lives worse”. (Medical Daily) The study also reported that participants said ...
How the social networking influents young people’s psychological well-being? Since the World Wide Web appeared in the world in the year of 1991, the internet has significantly changed people’s life on almost every level. Especially when the social media sites, such as Facebook, Twitter, and Instagram, became popular during the last decade, people’s lifestyles have greatly changed by this form of communication, which consequently brings many psychological effects on the young people. As the result, according to the recent researches, the teenagers and the young adults in this era are bearing many mental health problems, such as depression, anxiety, and addiction, due to the social
Social media is a fascinating and compelling form of interaction between people all over the world. It allows us to dispatch information to the public swiftly but unlike broadcasting through radio or television, there is no gatekeeper. Information that is put on the Internet never really goes away and because of its instantaneous feed to the public, it can cause irreparable damages. These damages include a rising growth of defamation cases involving online content found on social networks. Social media has become a hotspot for potentially libelous statements.
Social media is so popular that according to a recent article published by forbes.com, “72% of American adults are currently using social media sites; that figure has gone up 800% in just 8 years”(Olenski). Social networking was originally created to simply reconnect people with old high school pals, but in recent years it has evolved into a completely different operation. When social media first originated it was also intended for adult usage, which has in recent years expanded into the usage of all ages. Social media can create a negative affect on lives because it has been proven to be a dangerous addiction, for it takes away interpersonal relationships that are essential in life, and it has been proven to prevent people from being productive in life.
“I didn't know what Facebook was, and now that I do know what it is, I have to say, it sounds like a huge waste of time –Betty White (“Betty White Quotes,” 2014, para. 1).” This quote can be interpreted to fit with several of the social media avenues that many people spend their time on. Day in and day out people post, tweet, share, and pin countless times throughout the world. These different forms of communication were first created for an easier way for people to connect with others. Yet now, so much time is spent on these social sites that it has warped the interactive part and is causing more damage than good. Many are growing a desire and are living for the amount of “likes” they can receive on a post or how many re-tweets they can generate. Instead of going to these outlets to participate in a partial portion of their social lives, people are filling that time with the technological aspect of communication. As White said, this can become an inordinate amount of wasted time and can ultimately grow into further damaging circumstances. These different social media channels can cause emotional harm through disparaging the relationship between friends, conjuring of a narcissistic personality, and the retrogradation of ones self-esteem.
Purpose of Study Individuals should understand that the use or nonuse of social media has negative and positive effects on their lives, whether they recognize them or not. Students who excessively use social networking applications can be negatively affected because they are spending too much time on these applications rather than paying attention in class, completing homework, studying, sleeping, or focusing on their own health and condition. However, these same students who are excessive users are often times the students who are more aware of global issues and updates in pop culture through the use of social media. Students who moderately use social networking applications spend a good amount of time on these applications and are still able to manage time for sleeping, practicing good eating habits, homework, and studying. These students are usually just as aware, or slightly less aware, than students who excessively use social networking.
Social networking sites like Facebook can have both negative and positive effects. Facebook can leave us feeling like we are not good enough if we don’t have enough likes on our pictures or if we do not have a certain amount of friends. While on the other hand it can make us feel empowered and worthy when we have a significant amount of likes on our picture and thousands of friends on Facebook. The following two articles argue whether or not social networking sites like Facebook, have a negative or positive effect on one’s overall well-being. As the old saying goes, there are always two sides to everything.
Social media is a quick and easy way to spread news and information across the world. However, the common saying, “you can’t believe everything you see on the internet,” is true. Social media allows the spread of unreliable and false information. A study done by the American Press Institute found, “64% of people who use Twitter for news say that they have encountered something they "later discovered wasn't true," and 16% of Twitter news users say that "they had retweeted or posted a tweet they later discovered to be false” (API). This can have various effects as people are falsely educated which can lead to some bad or unnecessary decisions.
In the US, 6.7% of the population over the age of 18 is suffering from depression (Sunstrum 2014). In today’s society, there is technology dependence. Although social media can enhance learning and facilitate habits, it can also have a negative effect on the individual because it can affect their ability to form relationships.
According to the article, “10 Ways Social Media Affects Our Mental Problems,” Degreed claim that social media make us restless by “two-thirds admitted to having difficulty relaxing when unable to use their social media accounts.” Teenagers are always tired when they have to stay up late at night to catch up with all the news feed on Facebook, Instagram, and Twitter that make them have no energy to go on the next day. Based on the newspaper, “Excessive Social Media Use Harms Children’s Mental Health,” by the Telegraph shows that “children who go on social networking sites like Facebook, Twitter and Instagram for more than three hours a day are more likely to have mental health problems.” Social media can lead to bullying that affects teenagers mental health issue and being stressed. Social media have now taken a part of human life and some are addicted to the point where they can’t even live without
Social media has caused a substantial decrease in face-to-face time, stopped people from working effectively, and has caused an increase in bullying. Social media as defined by dictionary.com is “websites and other online means of communication that are used by large groups of people to share information and to develop social and professional contacts”. People use social media for networking, education, and entertainment. Some of today’s most popular social media sites include Facebook, Twitter, Pinterest, Instagram, Vine, YouTube, and LinkedIn. Facebook is used as a basic social media site.
Social media has nothing but negative effects on people’s minds. Social networking can become very addicting and people can get wrapped up in the drama and excitement of the cyber world. It would only improve our society today if social media never existed to our knowledge. Our society today feels so connected with social media that it interferes with our lives making every task even harder with the temptations.
On social media, each individual has the power to be influential and important. There is a freedom of expression on social media that we are allowed to express. A user on Facebook can post anything they want or anything they want for free.... ... middle of paper ... ...