The field of psychology as a whole has changed numerous times. In the early parts Structuralism and Functionalism were at the forefront. Next came the psychodynamic approach, which put most of its emphasis on unconscious effects on a person and past experiences. Then along came Behaviorism saying that only overt behavior can be explained through conditioning, learning, and associations. Then came the Humanistic approach. This approach focused on the client or person needing help. It highlighted the human qualities like empathy, self-esteem, caring, unconditional love that the other psychological fields seemed to ignore or not even acknowledge. Carl Rogers was a pioneer in the Humanistic field. He theorized and implemented his own version …show more content…
The three core conditions are as follows: 1. Congruence-willingness and openness of the therapist to relate to the client without hiding behind professionalism 2. Unconditional Positive Regard-this is actively listening to the client and holding no judgment toward the client whatsoever and a complete openness to the client without making recommendations, giving advice, but steering the client to figuring out the problem themselves 3. Empathy-ability to understand how or what a person is feeling Congruence or also referred to as genuiness is one of the most important factors in the Person centered approach. This is important because it fosters an environment where the client can be completely honest without worrying about being judged. This trust between the client and therapist is crucial in the client being able to open up certain facets of their live they may feel embarrassed about or hesitant in fear of being ridiculed for. The therapist withholds all judgment toward the client and acts like a friend during the process only accentuating the conversation between the …show more content…
Empathy-the ability to relate and understand how another is feeling 6. Client perception-the ability of the client to perceive in some fashion the attempt of the therapist to show unconditional positive regard and empathy towards them. All of these six necessary and sufficient conditions needs to be met for the therapy to be effective. One of the major highpoints of the Person centered approach is the positivity of it. Even if it is not effective for a person there is no drawback or negative implications from using it. For example if a person is misdiagnosed biologically and given the wrong medicine it can have adverse effects both mentally and psychologically. If a person tries psychoanalysis and doesn’t have repressed issues they may feel as though they have wasted money. If a person is not needing a behavioral treatment then behavioral therapy isn’t going to suffice. Ergo humanistic therapy even when shown to be ineffective has no negative drawbacks and only strives to push a person towards growth, reaching their full potential, and eventually towards self-actualization. It may need to be considered to be the first therapeutic response towards internalizing symptoms like depression and anxiety before medicine is prescribed. Giving the person the tools to understand their own ailments, giving them a more positive outlook on themselves and the world, and promoting self-growth, self-esteem, and eventually self-actualization surely cannot be a bad
This approach emphasizes the importance of the potential of humans and sought to make up for the missing component of conscious in the psychodynamic approach. The humanistic approach oriented psychologist has the belief that human behavior is guided by intent and the individual’s set of values (Association, 2014). Those who subscribe to this orientation believe there are both an unconscious and a conscious element to determining behavior. The unconscious element is considered to be the individual’s application of learned norms and experience, while the conscious element is applied by making deliberate choices and decisions. A humanistic oriented practitioner will use differing types of therapy such as client-centered therapy, Gestalt therapy, or existential therapy (American Psychological, 2015). Client-centered therapy or person-centered therapy was developed by Carl Rogers and places the client as the leader of the therapy. This approach allows for the growth and better understanding of self within the individual, as they solve their own problems, while the therapist is there to provide empathetic support (Australian, 2010). Gestalt therapy focuses on the responsibility of the individual for their current situation and considers relationships, environment, and social experiences occurring, and influencing behavior (Polster & Polster, 2010). This process consists of the practitioner acting as a guide and offer advise in helping the client to deal with their current issue. Existential therapy consists of allowing an individual the ability to live with their issues within their own existence (Price, 2011). This means a therapist uses this type of therapy to assist clients with understanding what the present problem is and learning to deal with the consequences of that issue in their every day life. With
In Person Centered therapy, the therapist establishes a solid therapeutic alliance with the client. “The therapeutic alliance is a more encompassing term for therapy that emphasizes the collaborative nature of the partnership between counselor and client. This partnership incorporates client preferences and goals into treatment and outlines methods for accomplishing those goals. The therapeutic alliance is an alliance based on listening to the client without being judgmental or giving unwarranted advice.” Individuals are working toward self actualization. They also look for ways to improve experiences. Individuals try hard to reach an optimal sense of satisfaction. This eventually leads them to become fully functioning. After the individual is fully functioning they are able to trust their own feelings and experience a better life (Rogers, 1961).
Therapy is as unique and diverse as the people who seek it. There are many types of therapy that are used to treat different kinds of problems. There is no perfect or absolute form of therapy, because therapy varies for each person. One of the branches of therapy is humanistic therapy. This therapy is considered an insight therapy, along with psychoanalytic therapies. However, there are differences between humanistic and psychoanalytic therapy. Humanistic therapy focuses on self-development, personal growth and responsibilities. This type of therapy guides the client to find their own answers. The therapy focuses on emotional awareness: how the person feels versus why that person feels that way (Oltmanns & Emery, 2012).
Keeping a positive and open relationship so that the client feels comfortable sharing their issues with the counselor. If the client is feeling judged they will withhold information and stunt the counseling process.
Proposed by Carl Rogers, person-centered therapy is a humanistic approach that sole focus is on the client, with the center of therapeutic change being on the clients’ world (Halbur & Halbur, 2015). “Carl Rogers proposed that therapy could be simpler, warmer, and more optimistic than that carried out by behavioral or psychodynamic psychologist” (McLeod, 2015, para. 1). Rogers view was that therapeutic change could occur if only a few conditions were met, with emphasis having been placed on the therapist understanding and caring for the client; instead of focusing on diagnosis, advice, and persuasion. The core components towards human behavior with the person-centered approach being that of genuineness, acceptance, and empathy (Sharf, 2016).
The clinician would develop and maintain mutually beneficial association with the client and his family. He always believes the client as a person of goodness, dignity and strength.
As a counselor, the therapeutic relationship should be the main focus. It can be suggested that the most effective therapy begins with a warm and genuine relationship between the client and counselor. This relationship should be collaborative and based on respect, positive regard, acceptance, etc. Active listening skills, patience, empathy, and consistency represent some of the fundamental elements of establishing rapport.
Humanistic Psychology is a psychological perspective that highlights the study of a person in whole. These psychologist look at human behavior not just through the eyes of the viewer, but also through the eyes of the client that has the behavior. These psychologist believe that an individual's behavior is associated to his or her intimate feelings and their self image. Humanistic psychologist accepts human beings are not just a commodity of the environment. These psychologist study human meanings, understanding, and experiences involved in growing, teaching, and learning. They highlight characteristics that are shared by all human beings, some examples are love, grief, caring, and self worth of the individual. Some of the most famous psychologist that studies this approach are Abraham Maslow, Carl Rogers, and Erich Fromm.
Looking at our 10 amendments, and these three supporting texts, you can see that everything the everyday person needs to be successful is accessible and usable. The question “Has it become harder to achieve the American dream?” depends on what you define the American dream as. This essay will defend the claim that America still provides access to the American Dream. In the article “Is the American Dream Still Possible?” by David Wallechinsky, we can see he speaks about how the middle class has gotten more common and a lower income. He states “But today that comfortable and contended lifestyle is harder to achieve and maintain.”
Unit 2 Section 1 Counselling theories Key elements of person-centred theory According to Dr. Carl Rogers, the counsellor must meet the following 'Core Conditions' in order to help a client's positive therapeutic development: Genuineness or congruence Unconditional positive regard Empathetic understanding Non-possessive warmth Key fact: The person-centred approach relies on the personal qualities of the counselor to build a non-judgemental and empathetic relationship. The key elements of person-centred theory considering what the main aims of the therapy are, as described by Dr Carl Rogers (1986), are mainly the "Core counselling Skill Conditions" which we have studied in Unit 1 Section
t's problems. Instead, it should permit the client to feel that she has support to dive into emotions she might have been afraid to do so before entering client centered therapy. It is interesting to note according to Raskin et al. ( 2011), “Our basic practice [client centered therapy] remains true to the core conditions no matter who our client may be. We also assert that our ability to form an initial therapeutic relationship depends on our own openness to and appreciation of respect for all kinds of difference” (p. 183).
The therapist tries to provide the client with a safe, responsive, and caring relationship to develop self-exploration, growth, and healing. (Corey, pg. 177) Person-centered therapy core is that all humans are trustworthy and positive. That people can make changes in the way they live and have effective lives, and try to strive toward self-actualization. The reason for this therapeutic type is to strive towards the right growth conditions for the client, and to help a client move forward and fulfill their creative nature. The main theorist behind person-centered therapy is humanistic psychologist Carl Rogers and Abraham Maslow.
Psychoanalysis gives an understanding of the unconscious mind of human beings while behaviorism is the study of behaviors of individuals in different environments. The theory of humanistic theory emphasizes on the potential of every person and focuses on the benefits of self-actualization and growth. The humanistic theory focuses on the belief that individuals are internally good and that social and mental problems are because of deviations from the norm (Arnaud & Vanheule, 2013).
Humanistic counselling came about when psychologists and therapists desired a different insight into psychology and therapy than the ways of behavioural or psychoanalytic psychology and thus it became known as the ‘third force’ in psychology.
In the centre of the humanistic approach stands the subjective experience of individuals, the emphasis is that humans rather choose how to behave based on their free will (Derobertis, 2013). The approach rejects that behaviour is bound by past or current circumstances or ruled by uncontrollable forces, but rather believes that humans make decisions regarding their actions based on their own choices and that people are generally good (Glassman & Hadad, 2009). The main dominator of personality development is the self-actualization (Rogers, 1959). The pioneers of the humanistic approach are Carl Rogers, Abraham Maslow and George Kelly. Carl Rogers named the person seeking treatment a client and not a patient, he established the client-centred