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Health effects of fast food consumption
Simple words fast food effect kids
Short note on the effect of fast food on your health
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.Nowadays in the World problems of fast food is widespread all over the world. Fast food restaurants are situated almost in every country. The most popular of them are McDonald’s, Burger King’s, KFC, Pizza Hut, Hardees, Domino’s, SUBWAY restaurants.With the efficient service, low July - August 2016 29 Exclusive on Meat prices, and casual atmosphere, fast food seems like the ideal "all-American" choice. In fact, over 25% of Americans consume fast food every day. There are many debates about the pluses and minuses of fast food, but in spite of them, that industry is prospering. Proponents of fast foods ensure that these foods are safe for human consumption, but critics argue that their effects are bad for health. So, the most serious drawback of fast food is that it badly effects on …show more content…
Central nervous system:
Fast food may satisfy hunger in the short term, but long-term results are less positive. People who eat fast food and processed pastries are 51% more likely to develop depression than people who don’t eat those foods or eat very few of them.
iii. Reproductive System:
The ingredients in junk food and fast food may have an impact on your fertility. One study found that processed food contains phthalates. Phthalates are chemicals that can interrupt how hormones act in your body. Exposure to high levels of these chemicals could lead to reproductive issues, including birth defects. iv. Integumentary system (skin, hair, nails)
The foods you eat may impact your skin’s appearance, but it might not be the foods you suspect. In the past, chocolate and greasy foods like pizza have taken the blame for acne breakouts, but according to the Mayo Clinic,it’s carbohydrates. Carb-rich foods lead to blood sugar spikes,and these sudden jumps in blood sugar levels may trigger acne. And for those who eat fast food at least three times a week are also more likely to develop Eczema, a skin condition that causes irritated patches of inflamed, itchy skin.
v. Skeletal System
Obesity can be caused by a combination of fast food and the environment people live in today. Fast food contains foods that are high in fats, sugars, and starches. These ingredients have rarely any nutritional value to the human body. Most of the foods available at fast food restaurants like McDonalds, Burger King, and KFC contain concentrated salt and preservatives to enhance the flavor in them. Obesity has become the defining aspect of our nation by surrounding the people with fast food products. The freedom to choose what one wants, gives the fast food companies the right to give one unhealthy food. The consumption of fast food products regularly greatly increases one’s chance of having health disparities such as Coronary heart disease, type 2 diabetes, cancers, stroke, Hypertension, and Osteoarthritis. These negative effects are present with the daily eating of fast foods.
One out of every three Americans is obese and the majority of these obese people in the United States have eaten regularly at fast food restaurants. As the obesity rate increases, the number of fast food restaurants goes up as well. Although it is not certain, many believe that obesity in the United States is correlated to eating fast food. Since the United States has the highest obesity rate out of any country, it is important for Americans to monitor the fast food industry that may be causing obesity. With the pressure to get things done in a timely manner, fast food became a big necessity. However, when creating fast food restaurants, the industries were not thinking about the negative effects such as obesity. Other than obesity, other harmful effects exist as well. Fast food restaurants serve unhealthy products such as greasy foods and artificial meat that lead to dietary health issues in many adults and children. A recent study showed that “Young children who are fed processed, nutrient-poor foods are likely to become unhealthy teenagers, and eventually unhealthy adults. Now twenty-three percent of teens in the U.S. are pre-diabetic or diabetic, 22% have high or borderline high LDL cholesterol levels, and 14% have hypertension or prehypertension” (May, Kuklina, Yoon). The food that they provide is made to be eaten quickly, causing problems for the digestive system. Also, the health problems lead to the use for health insurance, which adds to the costs of Medicare. Health care costs will only worsen an already failing economy. Therefore, the government should regulate fast food restaurants in the United States in order to repair the deteriorating health and economy in America.
Scientists claim that the consumption of fast food leads to rapid weight gain, heart attacks, diabetes, reduced immunity, irreversible changes in the liver, raising the level of cholesterol in the blood. The fat contained in fast food, mainly consists of saturated fatty acids, which are deposited on the walls of blood vessels.
Since Americans typically live hectic lifestyles, fast food is a quick and easy way to grab a meal on the go. However, eating fast food frequently provides the body with high amounts of calories, sugars, saturated and trans fats, while lacking in vitamins and minerals. Overtime, eating fast food can take a toll on ones body and increase the risk of developing illnesses and diseases. These diseases include heart disease; type 2 diabetes, stroke, and cancer, breathing problems, arthritis and even reproductive complications.
Fast food restaurant chains are a popular and convenient choice for eating on the go in our modern society. There are certainly several positive aspects to fast food establishments, but are the potential health detriments and collective negative effects on society worth it? Or would it be better to support locally owned and operated restaurants? Here I will examine several facts pertaining to these restaurants, as well as explain why I personally believe we should not frequent these establishments, but rather support local restaurants.
Many people all around the world and especially in the United States are paying money to poison their own bodies. Fast food is a major problem in the United States. Many people are attracted to fast food restaurants because of their low prices, but fast food is the cause of many health issues and is the main reason for the growing population of obese individuals in America. Although fast food can be a good option for a quick and cheap meal, fast food is very bad for the human body because it is full of questionable ingredients and can cause obesity, heart disease and raise cholesterol.
Eating to much fast food is considered to be a leading cause of obesity. The majority of us love eating fast food because you can get it on the run, it is cheap and can taste really good; but fast food can horrific for your body. It contains lots of calories, high in sodium, and has a lot of fat in it. It is okay to eat fast food every once in awhile but when you eat it often throughout the day, week and month then that's where serious problems come in. So think twice before eating fast food. fast food makes your booty
Fast food is widely considered a hallmark of American culture, but has spread worldwide. In a society where everyone is always on the go, the fast food industry has persuaded people to give up quality in favor of artificially-enhanced taste and drive thru convenience. Experts often blame fast food for obesity and related health problems. By using advancing kitchen technology to move towards efficient large-scale production rather than increased quality, the fast food industry has created lower quality food, forced lower standards of taste, and has caused adverse health effects in it’s consumers.
Fast food has been a very common solution for on the go eating because a restaurant is located at almost every corner and the convenience of drive thrus give people the luxury of not even having to get out of their car. Sutter Health indicates that over 25 percent of Americans consume fast food daily. It is not a secret that fast food has been blamed for being one of the major causes of obesity. This brings up the question how exactly does fast food affect specifically your everyday activities when it is consumed. Numerous arguments have been made about how fast food can hinder your daily progress and why it should be avoided or maybe be eaten but only in moderation.
Eating fast food can actually become an addiction. One ingredient commonly used in fast food is known as casein. Casein causes an “opiate-like effect on the brain caused by a specific protein breakdown sequence that makes it highly addictive…” (White). Casein is naturally found in milk. The fast food version is made by mixing it with other chemicals. This is often found in French fries, buns, milkshakes, and desserts. Habit forming ingredients that leave people wanting more could easily be to blame for the rise in
David Zinczenko makes a compelling argument regarding the issues of the fast food industry causing the life sentence of obesity for children. Perhaps, the arguments provided in his essay could have been well founded in 2003, however over a decade has passed, the industry has changed, and such arguments no longer hold ground. I will argue that in 2015, the responsibility of monitoring the problems which arise from fast food consumption now lies in the hand of the "Eater," not those who dish it out.
Throughout the world fast food has made a tremendous impact on the marketing world and the people that are consuming the food. Marketing has been directed towards the children and adolescents throughout the world and has benefited but also harmed the fast food companies that are using these marketing techniques. The use of toys and catchy tunes attract these young people to want to buy the food from that company. But the examination of the healthiness of the food has also harmed the profit margin for these companies. Overall, the fast food industry has taken significant damage in the way that they currently run things from the way they market to the health concerns that is caused by the food.
Most fast food contains high levels of added sugar and fats, and consuming them creates insulin resistance in the body, thus leading to diabetes. Most children are attracted to them by advertisements and parents find it hard to deny them, but this is leading to more obese children.(Linda Hepler, January 12, 2012).To prevent this it is best to avoid fast food restaurants. If you occasionally do eat from such places make sure to order healthier versions containing vegetables and less fried
Many people don 't realize how unhealthy stopping at the drive-thru is. Fast food can negatively affect you physically and emotionally. A average woman should have 1,600 to 2,400 calories per day. An average man should have 2,000 to 3,000 calories per day. When eating fast food regularly increases your chances of type 2 diabetes. In a 15 year study, people who ate at least 3 days a week fast food gained 9.9 pounds of body weight, compared to a person who ate once a week. Most fast food meals are high and low in fruits and vegetables. Fruits and vegetables help to balance a high fat meal, helping to reduce the harmful effects on the blood vessels. According to studies within 3-5 hours of eating a high fat meal, your blood vessels function usual. For some people this can cause a heart attack or a stroke. Fast food may lead some people to depression compared to people who have little to no fast food. According to studies the more fast food you eat the greater risk you are of
One of the effects is that junk food contains a high amount of unhealthy ingredients. The sugar and oil in junk food gives the body extra calories that the body doesn’t need which will later be unhealthy fats. Fast food also contains high number of calories and sugar, which does not gives the body any nutritional value. Junk food has a high amount of sodium, which will increase the risks of heart diseases. According to Eric Schlosser (n.d) in “The bad effects of fast food,” that fast food is popular because its convenient, it’s cheap, and it tastes good, But the real cost of eating fast food never appears on the menu. Your body and health should mean a lot to you, you should keep it clean and healthy. To do that