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Dealing with obsessive-compulsive disorder
Dealing with obsessive-compulsive disorder
Personal ocd essay
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Before I begin it is probably best to inform you, the reader, about myself. I am, as I describe myself, a “high functioning” person with Obsessive Compulsive Disorder. To put it plainly, I am very particular about most things and I follow a set of daily routines that must be accomplished, yet they do not have any drastic crippling effects on my day to day life. On the contrary, I find that I can use these compulsions to my advantage over most situations. At times, I consider it quite entertaining and even laughable. In my own case, an emphasis on punctual timing, organization, cleanliness and hygiene are of great importance to me. However, when such rituals are violated or compromised in any sort of way, it has the capability to cause me great …show more content…
discomfort for periods of time. In fact, quite recently my system was compromised. It was a Thursday.
To be exact, it was Thursday September 10, 2015. It started off as any other day where I woke up at exactly 6:00am, as always. I gathered my supplies for the day, got myself ready and made sure to leave my cottage at precisely 7:10am, never earlier nor any later. This actually works out quite well as it allows me to get my breakfast at Wanda’s before the line gets too long as well as giving me enough time to walk to the university’s engineering building. It’s perfect. That morning, I left at around 7:40, where I proceeded to walk to my next class at the engineering building, arriving at around 8:00, where I had extra time to briefly skim over some material before my 8:45 class. My day proceeded as planned for the next two hours or so where I would attend my classes and accomplish what needed to be done. It wasn’t until the end of my second class of the day when the chaos began to …show more content…
unfold. The class ended at its usual time, and my project-mates had just finished compiling a list of supplies as well as our overall goal for an upcoming project. After the class ended I made my way out of the engineering building and proceeded to walk to my next course back in the Yeager center. As I kept walking, something felt off, yet I could not pinpoint the source of the issue. I initially shrugged off the feeling, but it kept persisting. It was only a minute later when it occurred to me a few things were off at that moment. One: I was walking too slow and two: my phone was off which kept me unaware of the time. I should have listened to my instincts and for good reason. As soon as I checked the time, I noticed I was extremely behind schedule. My next class was about to start in four minutes! So much for punctuality. I immediately kicked into high gear and bolted my way to the main campus past incoming hordes of students on skateboards.
If I went any faster, I probably would have gone supersonic and shattered the sound barrier. I felt absolutely ridiculous running around the campus while everyone else casually strolled by and stared at me as if I was some kind of lunatic. To make matters worse, I had to wear a suit for the Male Chorale that day and the sun was being especially relentless. I felt my clothes fuse to my skin with visible stains in the armpit areas on the outside while my internal organs burned on the inside. So much for cleanliness and hygiene. In addition to everything else, my backpack’s zippers went undone causing all my books, which I had taken the time to ever so nicely organize into specific sections, to fly out onto the blazing hot concrete. Every fiber of my being screamed in protest as I hastily crammed everything back into my backpack without taking the time to reorganize everything into its proper place. I wanted to rip my hair out. Well, so much for
organization. I finally burst through the doors of the Yeager center and zoomed up a flight of stairs to my Composition class, feeling humiliated and disgusting. Nonetheless, I swallowed my emotions and entered the classroom, and just when I thought things could not have gotten any worse, I saw that the class had just taken a quiz that I could not take since I was late! Although my outward expression was fairly neutral, I inwardly blew a fuse. Despite the ordeal that took place, I found that the world did not end. Despite my tardiness, I was given the chance to redeem myself by writing this assignment. To add on, a few days later, I left the house at 7:14……. and it felt great.
Regina is a 20 year-old single female who is struggling to obtain her business degree at a mid-sized university. In the last two and a half years she has only received 26 credit hours. Seeing that she is having problems, her adviser along with her parents, suggested that she attend therapy. Regina is frequently having anxiety about germs and performing certain rituals in order to lessen her anxiety. In order to be comfortable in her classes, she feels she must arrive early, find a specific desk on a certain row, and thoroughly clean the desk and seat before she can be seated. Also, before she can leave her off-campus apartment in the morning, she is finding herself spending more and more time cleaning her apartment, then showering and getting dressed, and then cleaning the bathroom thoroughly. Regina also has found herself fearful of eating in restaurants and going to eat at family and friends homes. Her fear of germs is intensifying and prohibiting her from having adequate relationships. This is leaving her to feel quite isolated and lonely.
In the case of Marjorie, she is a 24-year-old, single Caribbean American female who lives in the home with her mother and her two younger sisters. When she was 15 years old Marjorie’s father died. Marjorie is unmarried, has no children, and is employed part time. (Plummer, 2013). Since she had already received a definitive diagnosis of OCD by a psychiatrist, and had been initially prescribed Zoloft, (Plummer, 2013) I would begin by educating her about OCD, explaining that OCD is often shared with other disorders usually treated by mental health counselors such as depression or substance abuse; and explain that its onset usually occurs in the adolescent or college years (Noshirvani, Kasvikis, Marks, & Tsakirvis, 1991). (Spengler, n.d). Marjorie’s onset begun when she was a teenager and escalated once her father passed. As the worker being assigned to her case I would use Exposure theory as well as cognitive Behavioral Therapy (CBT). Marjorie is fearful of germs; through exposure therapy Marjorie could face her fears of germs by being exposed in a systematic and secure way to certain objects that she feels carries germs (Spengler, n.d) She could then safely address, dispell and face those fears. Allowing her to slowly move at a pace that is comfortable for her, by
Obsessive-compulsive disorder has been classified as a type of anxiety disorder under DSM-5, in which there is a presence of obsessions, compulsions or both. Obsessions are defined as “intrusive and mostly nonsensical thoughts, images, or urges that the individual tries to resist or eliminate,” while compulsion are the thought or actions that accompany these obsessions to try to suppress and provide relief. (TEXTBOOK) The obsessions are categorized into four major types, and each is linked with a certain pattern of compulsive behaviors.
It was a bone-chilling winter morning in Bavaria. My alarm clock rang, and I slapped it to snooze. Oh no, I was not getting up that day. I had just finished the worst school week of my life. If we zoom back to that time two years ago, I was a 14 year old foreign exchange student in southern Germany.
upbringing" as a cause of OCD uncertain to say the least. This is a disease that
Obsessive-compulsive disorder is defined by select characteristics (compulsions) and thoughts (obsessions). Obsessive-compulsive disorder usually consists of irrational obsessions, fears, and compulsions. (Mayo, 1) Though obsessions and compulsions are common, it is not necessary to have both when defining Obsessive-compulsive disorder. Some individuals with OCD only have obsessions or compulsions. (Mayo,1)
Randal initially sought a psychological assessment for the presenting problem of depression. He began by stating that he had been having a difficult time with simple tasks and was easily overwhelmed. After further questioning, Randal began to elaborate on some of the thoughts that occupied his time and led to difficulty concentrating. He was constantly absorbed in anxiety about himself, or his family, coming into contact with a microbial disease. This thought pattern led to him compulsively washing his hands, obsessively cleaning surfaces and doorknobs, and throwing out perfectly fine clothing due to fear of contamination. He went on to further state that he often avoided places due to anxiety about their cleanliness. Also, Randal explained that often just when thinking about dirt and germs, he would take a shower, as a result of feeling contaminated. When prompted, Randal intimated that this behavior has occurred for several years, but recently has begun to interrupt his day-to-day functioning.
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that can be best characterized by the recurrent or disturbing thoughts that are labeled as obsessions. Sometime these obsessions can take on the form of intrusive images or the unwanted impulses. The compulsions can come from the repetitive or ritualized behaviors that a person feels driven to perform on a daily basis. The majority of people with the diagnosis of OCD can have both obsessions and compulsions, but most of the times about 20% have obsessions alone while 10% may have the compulsions alone (Goodman M.D., 2013) . Common types that have been illustrated in individual’s diagnoses with OCD can be characterized with concerns of contamination, safety or harm to themselves, unwanted acts of aggression, the unacceptable sexual or religious thoughts, and the need for symmetry or exactness. While some of the most common compulsion can be characterized as excessive cleaning, checking, ordering, and arranging rituals or the counting and repeating routines activities that are done sometimes on a daily basis multiple times in a day.
This case paper is about Lucinda, a 20-year old single female, who suffers from the Cleaning/Contamination Obsessive-Compulsive Disorder (OCD) condition since she was very young. She is characterized by intrusive thoughts, images, and/or impulses that cause distress (obsessions) and repetitive behaviors that are performed to neutralize these intrusions (Coles, Schofield & Pietrefesa, 2006), i.e. her repetitive cleaning and washing behaviors. Her anxiety became so excessive that it interfered with her daily life. She perceived that some undesirable object(s), in this case the germs, were still on the things that she will come in contact with, even after she had repeatedly washing and/or cleaning them. Her anxiety further degraded both her social and occupational functioning, which resulted in considerable impacts to herself, her friends and family. In additions, her anxiety also caused her not be able to function to her fullest potential academically and to socialize with her friends and family as much as she wanted to.
Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by intrusive thoughts that produce uneasiness, apprehension, fear, or worry. The acts of those who have OCD may appear paranoid and potentially psychotic. However, OCD sufferers generally recognize their obsessions and compulsions as irrational and may become further distressed by this realization. Obsessive–compulsive disorder affects children and adolescents, as well as adults. Roughly one third to one half of adults with OCD reports a childhood onset of the disorder, suggesting the continuum of anxiety disorders across the life span. OCD may be a result of changes in your body's own natural chemistry or brain functions. OCD also may have a genetic component, but specific genes have yet to be identified. OCD may stem from behavior-related habits that you learned over time. Doctors do not know the exact cause of OCD, factors that may play a role include head injury, infections, and abnormal function in certain areas of the brain and family genes seems to play a strong role. Most people who develop OCD it shows the symptoms by age 30. Often the person carries out the behaviors to get rid of the obsessive thoughts, but this only provides temporary relief. Not doing the obsessive rituals can cause great anxiety.
People check things twice, but what if you feel the urge to repeat things ten times. Obsessive Compulsive Disorder is an anxiety disorder that is characterized by obsessions and compulsions. People use obsessions and compulsions to relieve their anxiety. Without treatment obsessions and compulsions can eventually take over a person’s life. These obsessions and compulsions can be treated with medication or therapy making a person’s life more bearable. Dr. Dorothy Grice had said in an interview with Katie Charles, “There’s a wide range of severity, but in the most extreme cases, OCD can be extremely disabling especially when the compulsions become time-consuming and elaborate…”
Compulsive hoarding has been universally defined by researchers as a chronic behavioral syndrome that is categorized by three unique qualities: the extreme retention and failure to dispose of an abundant quantity of useless objects, living environments so condensed with clutter that it compromises day-to-day living for its occupants, and finally a significant provocation of anxiety or distress caused by the hoarding (Franks et al. 79). Although the definition of compulsive hoarding is universally accepted, the cau...
Always washing your hands? Or perhaps you are always counting things or checking things. Are these actions taking over your life or constantly occupying your mind? Perhaps you have obsessive compulsive disorder (OCD). It was once thought that OCD was rare; however, recently it has been found that 2-3% (or 7 million Americans) of people have OCD. People with OCD are usually diagnosed by between the ages of 20 and 30, and about 75% of those who will develop OCD will show symptoms by age 30. (1) This leads to a couple questions that need to be answered: What is OCD? What causes it, and what is the most effective treatment? These questions will be answered throughout the paper.
Do you know what it feels like to have your palms sweat, throat close up, and your fingers tremble? This is the everyday life of someone who lives with anxiety. As soon as I wake up in the morning, I hear my brain freaking out about the day ahead of me. What do I eat for breakfast? What do I do first when I get home from school? What happens if I get in a car crash on my way to school? A million thoughts at one time racing through my head. I never have the time to process all of them. Most mornings, I lay in my bed and have to take a few deep breaths to begin my hectic but not so hectic day. That’s just the beginning. It’s safe to say that I feel that I 'm an anxious person and that I have an anxiety disorder.
Imagine if you couldn’t get your job done because throughout your shift you had to continuously wash your hands. To many people this would be an easy problem but not if you have obsessive-compulsive disorder (OCD). Several little thoughts or rituals irritate a person with OCD daily. There are many factors, symptoms, and treatments regarding OCD.