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The importance of the mental side of sports
The importance of the mental side of sports
The importance of the mental side of sports
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Do you have a sport that you love? For me, basketball was always a passion. I play it all the time. Also, I watch the NBA and NCAA games whenever I can. Basketball is a big part of my life. My friends and I, along with many others, played in the house league at the JCC. The house league was not very serious and I was always one of the better players. After a couple years, my parents told me about the travel team, it sounded like a lot of fun, but very different. They said, there would be more practices, better competition, and obviously I would have to travel for some games. I decided to try out for the team. There weren’t that many kids trying out so there were only a couple cuts. All of my friends who tried out made the team as well. We …show more content…
Whether I believed that I deserved to make the team last year wasn’t relevant anymore. I knew I had to prove that I should’ve made it. In the fall, I played soccer, boxed, and went to open gym as much as I could. All of these things helped me prepare for the tryout in a different way. Soccer helped with endurance, boxing helped with strength, and open gym helped me improve my basketball skills. Eventually, it was the day of the tryout and I knew I was prepared. I tried my best and made sure I gave my best effort at both tryouts. My hard work paid off and I made the team. I didn’t think I would have a big role since most players were already on the team last year, but once we started practices I realized I would have a pretty big role. The only other competition to start at center was Jeremiah. Jeremiah was a new student, so also didn’t know any of the plays. During practices, I figured out the plays very easily, but he struggled with them. He was clearly more talented than me, so I knew once he figured them out, he would play more than me. For the first couple weeks of the season, he still didn’t know the plays. Since he didn’t know them, I got the majority of the minutes at center and the important minutes at the end of the game. About half way through the season he started figuring things out and he became the starting center. I wasn’t mad about this because I knew it was bound to happen. After I got …show more content…
I still love the sport, but I wasn’t sure if I was good enough to play. My parents have encouraged me to try out for the freshman team and keep playing. I decided that I would, but I knew I was going to have to get better. I wanted to play soccer, but my parents said that I should play basketball instead if I’m going to tryout. I didn’t know what team I was going to play for during the fall. The 2 teams I used to play for have both fallen apart. My final 2 options were the Illinois Run and All In. The Illinois Run was a new program, but it was coached by my coach at Joy of the Game. All in is a very big program for kids in the Chicago area. I decided to try out for The Run because I already knew the coaches and most of the players. I thought there were going to be a lot of kids at the tryout, but there were only 10 kids so everyone made it. The goal for everyone on the team is to make their high school teams in the winter. Our coach has helped all of us prepare for that. Also, I have been doing the fall conditioning at the high school. It is a lot of running and the purpose is so people are in shape for the season. I think because of the Illinois Run and fall conditioning, I’m ready to try out this
Johnathan and Travis had been giving me shit all week. There were two team’s JV, and Varsity. I just wanted to make JV. He said if I call your name stay with me after practice and if I don’t call your name be dressed and on the field by 4:30. I was so nervous after like 60 names of cuts they never said my name.
It was the most competitive three days of my life, basketball tryouts. This is the first time my friends and I were trying out for a school team, we were all hyped for basketball season. I entered the tryout excited and consequently energetic. Adrenaline was pulsing through all the players bodies, there were 6 foot tall 8th graders with years of experience competing against 6th graders who have never touched a basketball before for the same spots. I was in between, I was a 6th grader that had experience along with some skill. That was also my downfall, I went in overconfident and consequently cocky. I wasn’t planning on getting cut, I walked into the tryout overwrought, nothing could stop me from being on the team.
First I would be only be accepted as a member of the baseball team if could prove my worth on the practice field and demonstrate my skills as a fielder and hitter. The first opportunity to prove that came at tryouts. Tryouts are the time to showcase everything you’ve got, from making the simple plays to laying out and making a diving catch in the outfield. When it was my turn to make that play I felt all eyes on me, silently judging me. Everyone was doing it, the coaches to determine rank among the hopeful newcomers and among the veterans, the veterans watching me, trying to see if I was a threat to their starting role, and even the other players trying out, hoping I would fail so I wouldn’t
The U14AA London Lynx team was picked out of 50 players and 5 goalies, it was my first year in London and I was excited to start. I liked playing for Mitchell in the seasons past but I wanted a challenge, I wanted to go places with ringette and I knew London could do that for me. Finally after 4 tryouts I got a phone call from the coach. I had been given a spot on the team. I would hopefully follow in my sisters footsteps.
I worked very hard every day at practice to show why they needed me on the field. I was so excited when I got to play in my first high school tournament. I had to be a pinch runner for the pitcher and I scored the first point in the game. At the end of the season that yearev, they finally realized we were losing all of our games because of this one girl, so they took her out and put me in and moved everyone’s positions around.
Two years in a row my all-star team from Vidalia traveled to Santé Fe, New Mexico. We got to play against teams from Colorado, East Texas, West Texas and New Mexico. The first year I went my coach forgot that I knew how to pitch. My coach from the summer kept telling him to put me in and they finally listened to him and put me in when they had no other option. We won that game and was able
At the end of the three weeks the team had an inter squad scrimmage so the coaches could actually see how we performed in an actual game. I went into that scrimmage very relaxed and confident and came out feeling very confident and knowing that I did what I needed to do to make the team. The day finally came where we found out if we made the team or not.
I figured that I had grown about five inches since my freshman year and had gotten stronger it might be time to play basketball competitively once more. When November rolled around I was on the varsity team, but unfortunately my basketball skills was not up to par. It was tough at first, because I was a new face on the team, and the guys on the team had a great chemistry that they had built up throughout the years. After a few weeks had rolled by, I realized that I would not be in the rotation.I told myself that the team’s success is more important than my personal desired statistics.I decided to make the most of my role on the team. It was a tradition for the guys who were not in the rotation to contribute to the game in some way, guys did this by preforming stunts after significant plays and momentum shifts in the game in our favor. This was great because the crowd loved and it and more importantly my teammates fed off of the
I went from being on a team where I was a leader, and one of the best players on the field, to once again being the smallest player on the team and having to work for everything I deserved. My freshman year I was on the Junior Varsity team, where I played in most of the games, but my spot was always up for grabs. I felt as though people were always doubting me, and I was only out there because I was the best option for the team. In the offseason before my sophomore year, I worked really hard to get bigger, faster, and stronger to improve my odds at playing on Varsity. When tryouts rolled around, we had a new coach, and it felt like a chance for me to prove myself to the team and myself.
When my coach told me those nail biting words I had been waiting to hear for months, I was crushed and confused. My coach told me, "you're not big enough to play at this level". I was as talented as anyone else on the team, but because of my size I was characterized as incapable of playing. I took a step back and looked at the big picture. I knew there was a reason those words were said to me and from that exact moment I decided to change my life around. I was a standout player both my freshman and sophomore year and I was finally called up to play at the varsity level my junior year. I was one of the strongest players on the team and led the team to a district appearance for the first time in years. For the past couple of years, those words my coach told me have stayed in my head. It has determined me to work harder than anyone else not only on the field but off the field as
Four days after practicing the tryouts came and BOOM! I nailed it. Me and only three out of the seven girls from my grade made the JV team. I might sound like a cocky little ass hole right now, but trust me I actually have really good sportsmanship skills and I did not say I was the best in front of the girls that didn’t make
I devoted so much time and effort into that sport and to stop playing seriously like this was heart breaking. I listened to all my family and friends about how fast I was and decided to try out track. I knew that I wouldn’t hurt by doing this and I didn’t want to stop playing sports. I always thought how track would be a sport where if you have natural talent, you will be good. I decided to give it a go and after running over a mile in the first practice I was a little reluctant to keep going. I couldn’t keep running all these long distances when I’m not in shape for it. I kept telling myself this so I would just keep pushing through it. My mind was in a million places questioning if I should have just stuck with playing basketball even though I didn’t find it was fun as it used to be. So, after a few months of hard training and practice, I stuck with track. My coach, my family and my friends all persuaded me to do it because they thought I would do good and strive throughout the season. This was a hard change for
I knew for a fact that if I wanted a spot on the team, I would have to work for it, and that’s exactly what I did. I spent countless hours practicing volleyball at home, so that when tryout day came, I would surely make the team. I can remember the rush of energy I felt when I was told that I made the team, but not just any team, the varsity team!
For as long as I can remember Basketball has always been a part of my life. My Dad, my sister and I would always go outside and play around and since he is a coach, he would always help with improving my skills and helping me become a better player. I have always loved the sport and it eventually became second nature to me. After a few months of house league I enrolled into competitive sports. At first I did not want to play because I was so used to playing house league that I did not want to meet new people and get new teammates and was also scared of not making the team
I still have no idea why I decided to play this year because at the time I had no friends on the team and being the introvert I am, the thought of being on a team with a bunch of people I barely knew, playing a sport I could barely play, was terrifying. The first few weeks were miserable. I hated it so much and I wanted more than anything to quit but my parents told me I had to at least finish the season.