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How can i improve my self-esteem? a essay
How can i improve my self-esteem? a essay
How can i improve my self-esteem? a essay
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I was fourteen when I faced the hardest physical task of my life. It was a sunny and hot April day during my freshman track season where I had some terrible fate. Mrs.Stauffer forgot to put me on the line up for the meet so I quickly ran to her and asked her to put me on. She was very stressed, so she shooed me away and told me to talk to Coach Boham. I spent fifteen minutes running around to try to find him . When I finally found him, I asked him to put me in some events. I was a distance runner, I enjoyed long distance and cross country. However, in the beginning of track season I was a scared little freshman, so when all my friends went to sprints so did I. I did not want to be the only freshman in distance how embarrassing! So by my dumb …show more content…
I really hated him in that moment. I immediately ran to my track buddies and told them the horrible news. They said that this sucked but I would be in the last heat with a bunch of other freshman and I would not come in last. They told me to not worry and I would be fine. Ten minutes later I see my three friends come in, they came to watch and support me! I was so excited they were there.. About 30 minutes beforehand I started to get really nervous. I have never ran a 400 meters before and there was so much spiraling in my mind.I knew this was not my race, but there was nothing I could do about it. I started to think about all the ways that this could …show more content…
When I got there I did not see any other girls over there. They called the first heat for the 400 meters. The first heat is seniors and state runners, obviously not freshman who suck. I started to walk away and the person calling the meet told me to come back. I explained to him I'm a freshman and can not go in the first heat. He told me I had to because no one else was going. In that moment I knew this was going to be very terrible. Evidently the race started and 200 meters in I was so behind. I feel like I could not breathe. Many thoughts were passing through my head like faking passing out or maybe dying. I finished dead last and was so embarrassed. My coach was dumb mad they put me in the first heat. I was upset because I never got last and especially since all my friends were there.Many of my track friends came up to me and told me not to worry because I was only a freshman and I could not compete with them. I’m not even sure if that's what they said, I blocked out everything to just focus on my embarrassment and anger. I was internally dying. How did this happen to me? Why me? Call me an overdramatic teenager but in that moment disappearing seemed like a great
I picked up my starting blocks and walked over to the white line along with the seven other girls right beside me. I rubbed the bitter cold from my arms, and took a deep breath. I went to work setting up my blocks, dropping the footholds into the slots that fit my specific measurements. The starter announced that we would have two more minutes to take some practice starts before he would call us to the line. I got down in my blocks, rose up, and finally sprang out of them, just as well as I had been doing in practice the day before. I could not have been more ready for my eighth grade Mid-Southern Conference track meet.
I am now officially in my Senior year of Cross Country , and am close to the end of my season. My first race of this year though was a big accomplishment for me, because I hadn`t been able to run. When I ran that race though it made me just so happy I was able to finish it, I was`nt happy with the time, but there is always time for improvement. I was glad to be racing again and being apart of the team again. I believe that my injuries were a barrier in my way, but they did not stop my sports career.
In the past, I’ve made numerous mistakes. They all were very similar, most of them being related to school, sports, friendships, or even as simple as arguing with a parent. Although I had many, and learned quite a few lessons from them, most of these mistakes were not life changing. I would usually just be grounded by a parent, or get half credit on the homework because I didn’t do it correctly. Those mistakes were not as grand, or complex, or painful as my favorite mistake. I hadn’t realized until I reflected on the event, but my favorite mistake was when I broke my collarbone playing flag football in sixth grade.
He asked me, “Do you want to join the varsity team for the playoffs?” Without hesitation I said, “Of course coach.” I started practicing with them and couldn’t wait for this great opportunity to play on varsity in eighth grade. There are a total of five rounds in a high school playoff and the fifth round of course being the state championship, and to win a series you have to win two out of three games. Coach said, “You’re being called up to be a pitch runner for the pitcher and catcher during the games if they reached base.” I said, “Sounds good coach, thanks for the opportunity.” The first three rounds were pretty easy and then we had to play Mars Hill and they were really good. They had two great pitchers, one was going to Alabama and the other was going to Mississippi State. We won the first game and ended up winning the second game on a walk-off homerun to send us to the state championship game. I could not believe that this was happening. I have been dreaming of this ever since I was a little
I went to the first practice, which was a conditioning day, and ran as hard as I could. No matter how hard I was hurting or sweating, I kept running and finished in the top group every time. Practice comes to an end and the coach calls up runners individually and tells us what we are going to be running. He calls me up and I just know that he is going to say the 200 or 400. To my disappointment, he tells me I am going to be running the 300 hurdles.
It happened when I was thirteen, I suffered a hockey injury that helped me to realize the area I wanted to study and hopefully have career in. The time it took me to rehabilitate my shoulder was a time of great learning for me but it also came with a great deal of adversity. It was an injury that sidelined me for weeks while at the same time pushed me on my way to a new work ethic and a new enthusiasm for learning.
I will never give up. I will never allow failure to be an option. I will set goals and I will achieve them. We are obstacles are set in front of us daily. Daily obstacles can range from waking up in the morning when we are overworked to losing a limb or a love done. However, when the outcome is not in my favor I will utilize the situation to find my weaknesses and build a better me for the next battle.
August 22, 2015, a day to be forever marked with blood, sweat, tears, but most importantly, triumph. That day was race day. The day when all my hours of grueling training would face the ultimate challenge. The day where I would be able to identify myself as a runner. There’s only one problem with that—I’m not a runner; I’m a tennis player.
I started wrestling in the seventh grade, and continued to wrestle in high school. I found wrestling to be a great sport to help me stay in shape, but also make great friends. Many of my friends in high school I made from the wrestling team. Everyone is very supportive of one another, through the many ups and downs wrestling has to offer. There are many injuries that one can suffer from such a rough sport. Many wrestlers end up getting injured during sometime of their wrestling career. My wrestling injury came when I was just a freshman on the wrestling team at Bishop Guertin. It was a time of much pain and recovery that I had to endure in order to make it back out on the wrestling mats. I was afraid and in a lot of pain when I got injured for the first time.
When the end of my 5th grade year had hit; A land mark of the most traumatizing event of my life was about to take place. My mom had left my father and took us along with her. Over the summer and a few addit...
I love to run hurdles, but unfortunately last year, little pulls and strains prevented me from running to my full potential. One Thursday, we had a home track meet against Lake Stevens. For the first time I was in pretty good shape for my race, the 100-meter hurdles. I began jumping up and down partially to stay warm, and partially to let out some of my excitement. By this time, I had butterflies in my stomach and the adrenaline was pumping. The starter asked us to 'Take your sweats off and stand behind your blocks.' 'Runners take your marks.' Hands shaking, I crouched into the starting blocks. The gun was up. 'Set!' 'Bang!' I bolted out of the blocks. I was way ahead of the other girls when suddenly, I realized I didn't have enough speed to carry me over the next hurdle. Gathering all of the strength I could, I grabbed at the air in hopes of guaranteeing clearance. I had just brushed over the wood when my foot hit the ground and my ankle gave out. I fell. I heard a gasp from the crowd and the other racers' feet pounding past me. I got back up. I had never gone over a hurdle with my right leg first, but I did after that fall. Sprinting as fast as I could in between hurdles, I found myself basically bunny hopping over the rest of them. My goal was to cross that finish line and to be able to say that I did the very best that I could, even if I didn't look very graceful along the way. Although it might have seemed like a bad day, I was proud. It was the first time I had ever fallen in a race, and not only did I get back up and keep running, I managed to place second.
I devoted so much time and effort into that sport and to stop playing seriously like this was heart breaking. I listened to all my family and friends about how fast I was and decided to try out track. I knew that I wouldn’t hurt by doing this and I didn’t want to stop playing sports. I always thought how track would be a sport where if you have natural talent, you will be good. I decided to give it a go and after running over a mile in the first practice I was a little reluctant to keep going. I couldn’t keep running all these long distances when I’m not in shape for it. I kept telling myself this so I would just keep pushing through it. My mind was in a million places questioning if I should have just stuck with playing basketball even though I didn’t find it was fun as it used to be. So, after a few months of hard training and practice, I stuck with track. My coach, my family and my friends all persuaded me to do it because they thought I would do good and strive throughout the season. This was a hard change for
The Varsity group was supposed to run 5 miles, the Junior Varsity group was supposed to run 4 miles, and I, along with the rest of my group, was supposed to run a measly 2 miles. Because my group was so slow and inexperienced, everyone had to walk at least once during the run. I didn’t give up so easily. I ran at a relatively easy pace as I thought about how I could prove my coach wrong. As I ran, I felt the air blow against both my face and my body. I saw cars going back and forth on the road, and bikers pedaling along the path smoothly. I smelled the fresh air that was laced with the smell of my sweat, which had developed due to the heat. I heard my soft, even breaths and my pounding feet hitting the gravel path. Before I knew it, I was ahead of everyone else in my group. Then it hit me. “Maybe this is it,” I thought. “This is how I can make the coach reconsider her decision. I can run faster than everyone else, and then she’ll see that I’m not what she thought I was.” This simple verdict made me push my legs to run even faster, as I was elated to prove my coach wrong. I kept
It was Friday morning and I was in the 5th grade at the time. My father decided to pull both me and my brother out of school. My mother wasn’t home. She had already gone up to the hospital with my grandmother.
Adding exercises into one’s daily routines can change their whole lifestyle. Many people look at exercise as being something just for people who want to lose weight or to become muscle bound, but there are a great deal of benefits that can be received from exercising regularly. Of course gaining muscle and losing fat are the two most popular reasons that usually attract people to the gym, but they make up a small part of the potential benefits that can be achieved with exercise. There are several ways in which I have benefited in my life from exercising regularly, besides just making me bigger and stronger. It has made me become more organized, helped me make better decisions, and motivated me to take on new challenges in life.