Overcoming Alcohol Addiction

447 Words1 Page
bulb-icon

Recommended: The advantages of living a healthy lifestyle

One of the most important steps in overcoming alcohol addiction is to understand the many benefits of living a healthier lifestyle. A great way to do this is to make a list of these benefits, and refer to it often to strengthen your commitment to removing the alcohol in your life. Here are some good reasons to stop drinking to get you started down the road a healthier lifestyle:

For health reasons, to Stop drinking alcohol: Your blood pressure is within normal; your heart beats slower and healthier rates; liver begin to heal; eyes less red and less blotchy skin; then a healthy weight and eat a delicious meal; will sleep more soundly and wake more refreshed; you will have more energy; you will see the youthful enthusiasm and rebuild their lives; you will feel more inclined to exercise and take part in healthy activities. …show more content…

Financial reasons to quit drinking: You do not have to waste any more money on alcohol; the money saved can be used for more important things in a practical or enjoyable; you will be more aware of their financial situation; you will be able to do more work and / or wiser, because we now have the energy to do it; You can help with the exception of financial need; You can get out of debt, save money, or to put toward the purchase of a home or a new car.

Spiritual reason to quit drinking alcohol: Your mind and body are in tune; more you give to others, because it is less focused on your desires; increased awareness of your spiritual side can in other areas of their lives; you will appreciate a gift health; nothing artificial block your vision of your true self; you will be more aware of and grateful for his many

Show More
Related

  • An Outsider’s View of Alcoholics Anonymous (AA) Meetings

    722 Words  | 2 Pages

    Today, one out of every thirteen adults abuse alcohol or are alcoholics. That means nearly thirteen million Americans have a drinking problem. (www.niaaa.nih.gov) This topic offers a broad range of ideas to be researched within the psychological field. For this particular project, the topic of alcoholism and the psychological effects on people best fit the criteria. Alcoholism is defined as a disorder characterized by the excessive consumption of and dependence on alcoholic beverages, leading to physical and psychological harm and impaired social and vocational functioning. (www.dictionary.com) Through this project, the most important information regarding personal experiences dealing with alcoholism will be revealed. Not only are statistics, like the facts mentioned before, important when dealing with an issue such as alcoholism, but personal accounts and information are often more powerful and influential evidence. Non-alcoholics should be allowed to attend Alcoholics Anonymous meetings for research purposes.

    Read More

  • A Student Nurse's Perspective of Alcoholics Anonymous

    858 Words  | 2 Pages

    According to Sheila L. Videbeck a nursing professor at Des Moines Area Community College in Ankeny, Iowa “alcohol is a central nervous system depressant that is absorbed rapidly into the bloodstream.” Many patients that attend alcohol anonymous meetings are those that have been drinking alcohol for a long period of time, and cannot seem to quit on their own without any help. Some common side effects of drinking alcohol long term include cardiac myopathy, Wernicke’s encephalopathy, korsakoff’s psychosis, pancreatitis, esophagitis, hepatitis, cirrhosis, leukopenia, thrombocytopenia, and ascites. Signs and symptoms of alcohol withdrawal usually being 4-12 hours after the last drink, or after a major reduction in alcohol intake. Many patients have to be put on drugs to help them cope with the withdrawal symptoms. Most patients are prescribed benzodiazepines to suppress the withdrawal symptoms. Treatment of alcohol i...

    Read More

  • Alcoholism: Recovery Experiences Between Men And Women

    2428 Words  | 5 Pages

    Alcoholism has been a fixture in our society since the first introduction of alcohol. Despite it being an equal opportunity disease, a large majority of not only the treatment, but also the research, has been about men. This lack of consideration of the different needs for men and women has led to many women going through recovery systems that do not address their experiences, and therefore do not allow them to take full advantage of that recovery system. This paper will attempt to look at the different experiences that men and women have in their journey through a substance addiction (particularly alcohol), from addiction through recovery. The main recovery method that will be discussed here is Alcoholics Anonymous. As an observation addition to this assignment, I sat in on an Alcoholics Anonymous meeting in Kerrville, TX. The meeting was on Thanksgiving Day at noon. I took detailed notes of the meeting, while keeping a watchful eye for any gendered interactions during the flow of the meeting.

    Read More

  • Sobriety

    527 Words  | 2 Pages

    According to the American Heritage Dictionary, alcoholism is defined as "the compulsive consumption of and psychophysiological dependence on alcoholic beverages." It is a problem that can tear apart marriages and families, cause someone to lose his job, and many more negative results. In order to recover from this dependency a person must lose his desire for and dependence upon alcohol, continue to remain sober, and resolve all conflicts caused by the alcohol abuse. There are several alternatives an alcoholic has to rehabilitate himself. The best solution is a combination of individual therapy and a support group like Alcoholics Anonymous.

    Read More

  • Getting Sober

    511 Words  | 2 Pages

    To recognize that they have drinking problems, alcoholics have to be completely miserable and willing to change. When they get to this point, it is called their "bottom." There are "high bottom" and "low bottom" drunks, but it doesn't matter as long as they get sober. There are many different reasons why an alcoholic decides to get sober, but in my own case, I lost my self-esteem, I couldn't control my drinking, and my life became unmanageable.

    Read More

  • Alcohol Abuse: Alcoholism as a Disease

    2169 Words  | 5 Pages

    The problem of alcohol abuse has been recognized for thousands of years, but only more recently have we begun to see alcohol addiction as a treatable disorder. According to the Classical Disease Model of `Alcoholism,' habitual use of alcohol can be identified as a disease. Webster's Dictionary defines the concept of `disease' as follows: "Any departure from health presenting marked symptoms; malady; illness; disorder." Therefore, as many occurrences of alcohol excess provoke such symptoms, it is somewhat understandable that `alcoholism' is classified as a disease. The Classical Disease Model appears to offer a hopeful option. Treatment and sobriety can allow people to lead fulfilling lives. Adjacent to the notion of alcoholism as personal failure or moral deterioration, the Classical Disease Model appears to be a more desirable concept as it provides a motive for the alcoholic to seek treatment and gain sympathy, minimizing personal guilt. As alcoholism is seen as a progressive and, to an extent, hereditary illness for which those afflicted are not accountable, victims avoid being ostracized from society (Jellinek, 1960). Labeling the problem as a `disease' allows the medical profession to take responsibility for the treatment of alcoholism, which puts the problem in a more favourable light than if it were in the hands of psychologists or social workers, thus detaching the stigma connected with the problem while it is put on a par with other diseases such as diabetes or cancer. However, critics of the Classical Disease Model believe stigma helps reduce alcohol problems and aids the alcoholic. Any effort to reduce the stigma which is faced by the alcoholic will reduce pressures to moderate consumption and could have the additional ...

    Read More

  • The Tragedy of Alcoholism

    957 Words  | 2 Pages

    Alcoholism is a disease in which the drinking of alcohol becomes uncontrollable. Compulsion and craving of alcohol rules the life of the alcoholic. Many of us drink alcohol to socialize which is not alcoholism. An alcoholic is a frequent habitual user. Alcohol, a central nervous system depressant, dulls the senses especially vision and hearing. Signs of alcoholism are tremors, delirium, inability to concentrate and many others. “According to the National Council on Alcoholism and Drug Dependence, more than 13 million Americans abuse alcohol”(Mayo Clinic Health Information 1). There are many causes leading an individual to alcoholism. Alcohol damaging effects are physically, psychologically, and socially devastating.

    Read More

  • Addiction and Recovery

    884 Words  | 2 Pages

    It has become one of the major social problems of our day, leaving a great number of families and communities within our country devastated and without hope of recuperation for any of their afflicted members and loved ones. Growing to become a big social challenge affecting all aspects of the American society, addiction rates have escalated to enormous proportions within the country as reported by the National Institute on Drug Abuse (NIDA). Addiction has been described as a chronic brain disorder,” resulting from adaptations in the brain that leads to changes in behavior”, according to Dr. Nora Volkow, who also assert that it can be treated (NIDA 2006).

    Read More

  • Dangers Of Drinking And Driving Essay

    520 Words  | 2 Pages

    Drinking can have a lot of bad effects. It can go from getting arrested to ruining your life. It has broken many families up form alcohol abuse. I have personally seen it happen to several.

    Read More

  • Theory of Alcohol Addiction: Case Study

    834 Words  | 2 Pages

    There are many assumptions of why an individual may use different substances and perhaps go from a “social” user to becoming addicted. Understanding the different theories models of addiction many help in the process of treatment for the addict. Although people in general vary in their own ideologies of addiction when working as a clinician one must set aside their own person beliefs. Typically as a clinician it is best for the client to define how they view their addiction and their view may encompass more than one of the five theories. Some theories suggest genetic and other biological factors whiles others emphasize personality or social factors. In this study three theories are defined and given to three different people with different cultural backgrounds, different ideologies, different experiences, and most importantly different reference point of addiction.

    Read More

  • The Negative Effects Of Drinking

    1630 Words  | 4 Pages

    Drinking alcohol is associated with many adverse health problems in the short and long-term. These include cancer, stroke, heart disease, miscarriage, premature birth and unintentional injuries. Despite the fact that alcohol brings many negative impacts, many people still choose to drink and do not overcome their drinking habit. They have been successfully seduced by alcohol until drinking has become their addiction. However, some of them try to quit drinking, but they still cannot break the addiction. Basically, quitting alcohol is difficult and almost impossible for them because of brain-craving, lack of belief and support, and weak willpower.

    Read More

  • Persuasive Essay On Quiting Alcohol

    1011 Words  | 3 Pages

    Coming to terms with the reality of alcohol addiction, enables the individual to begin taking action. Although peers may have already highlighted the problem to the user, he or she is more likely to commit to quitting if they themselves recognize that there is a problem stemming from their alcohol use. Initially, the alcohol user needs to assess his or her situation regarding alcohol abuse. Next, the individual will need to take steps to ensure that he or she can commit to making a change. Furthermore, this step can be hard to accomplish without making your decision clear to family and friends that the individual drinks with. Now that the alcohol user has acknowledged the reality that a substance abuse problem exists, it’s time for the alcohol user to speak with his or her physician for assistance on maintaining a sober

    Read More

  • Symptoms, Causes, and Effects of Alcoholism

    796 Words  | 2 Pages

    "Because time and amount of drinking are uncontrollable, the alcoholics is likely to engage in such behaviors as [1] breaking family commitments, both major and minor; [2] spending more money than planned; [3] drinking while intoxicated and getting arrested; [4] making inappropriate remarks to friends, family, and co-workers; [5] arguing, fighting and other anti-social actions. The alcoholic would probably neither do such things, nor approve of them in others unless he was drinking" (Johnson 203).

    Read More

  • Persuasive Speech On Alcohol Abuse

    918 Words  | 2 Pages

    Talk with your health care provider about counseling and therapy to help you stop drinking.

    Read More

  • Essay About Alcohol Abuse

    782 Words  | 2 Pages

    ..., cancer, liver and pancreas disease etc. There are many factors why do people drink, such as: make friends, forget problems, to feel happy, to relax, to feel less anxious, to feel confident and the genes, in my opinion play the key role in this problem. Some people don’t realize that this is a big deal, the big problem until it’s late. Once someone tried alcohol and become dependent it is hard to realize that person needs help to stop it. Also drinking alcohol is closely linked with use of other drugs, legal and illegal. Smoking, drinking and drug taking often co-exist. I chose this article to review because I think it has good examples to show people what causes alcohol dependence and what conditions one can get if drinking alcohol often. People need to remember that we live ones and it is important to keep ourselves healthy and none of bad habits worth our life.

    Read More

More about Overcoming Alcohol Addiction

Open Document