Oneirology Of Dreams Essay

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Dreams
The scientific study of dreams is called oneirology. Throughout the years, scientists have been trying to comprehend why humans dream. Researchers have come up with many theories, but none of them have been proven to be one hundred percent true. Some of these theories include: that dreams are a way for people to release their urges and desires, activation-synthesis hypothesis is that dreams do not mean anything, and other say it is necessary for mental, emotional, and even physical health. It has been proven that everyone dreams. “Studies have shown that we experience our most vivid dreams during a type of sleep called rapid eye movement (REM).” (Dreams.) Rapid eye movement sleep is said to relieve someone that had a stressful day or any type of emotional episode throughout the day. …show more content…

(Walker). This stage has that name because it is when brain activity is high and the eyes are continuously moving. Dreams are also able to happen at other stages, but unfortunately these dreams are not as memorable or vivid as dreams in the REM stage. The length of a dream can change; it can be a few seconds, or up to twenty to thirty minutes. But most dreams can be forgotten or not completely clear. Most dreams last longer as the night progresses. With a full eight hours of sleep, most dreams last up to two hours in the REM stage. Opinions about the meaning of dreams has shifted through time and culture. Many go by the Freudian theory, which is that our dreams reveal hidden desires and emotions. Blechner, another philosopher interested in dreams, proposed that dreams show how the mind shows our thoughts in vivid images when communication is not required. Other theories just state that dreams help with memory formation, problem-solving, or just a random brain activation. Sigmund Freud, who developed the psychological discipline of psychoanalysis, wrote about dream theories and interpretations in the early 1900s. “Sigmund Freud believed dreams are a window into our

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