Nutritional Values Of Organic Food And Organic Foods

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Cultivated foods nowadays are used for mass production so farmers can get more of the food out for people to buy however the nutritional value of foods is decreasing because of the mass productivity and this in the long leads towards obesity. To achieve this mass production farmers use pesticides and fertilizers to stop insects and animals from getting to their crops not only damaging and maybe killing the animals but also having an effect on our health and decreasing the nutritional value of the crop itself. What Organic foods promote is the fat that the nutritional value of the product we receive is high and we are getting the healthy nutrients we need from organic farming which is why it is healthier for the consumer. Organic food is a A lot of research has been done over the past five and six years about organic foods and whether it is healthier or not, in terms of antioxidants it is seen to be more prominent in Organic foods then in any other type of conventional food. The antioxidants in Organic food seem to be more beneficial to a person’s health then conventional food is. Organic food is also a lot safer for your heart as all the unwanted toxins from pesticides and fertilizers that not only kill the nutritional value but also may end up shortening a person life span by eating conventional food is very high. Their risk of eating all these toxins may have a huge effect on your heart and your immune system and by eating Organic foods you don’t have this worry that conventional foods come with. Organic food is not prepared using chemical toxins so therefore it cannot affect our health negatively as it is produced more naturally then other foods. Because farmers use natural fertilizers like manure and worms and insects it has a much better effect on our health than any other conventionally grown food that the consumer will buy without knowing the harmful effects that come with doing this. As you can see here the effect of Organic food on people’s health is good as people are finally getting the nutrients they need on a daily basis and to be able to live now in the twenty first

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