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Recommended: Chapter 1 an overview of nutrition
Introduction
Food systems are networks from food production to consumption, traveling through intermediary routes including packaging, processing, transportation, and marketing to reach a person’s table. Each step in the food system can influence a person’s nutritional well-being. Therefore, linking nutrition to food systems examines not only the agricultural and market-driven aspects, but their role as a vehicle for positive change in a community, region or nation’s nutritional welfare.
A Theory of Change serves as a tool for stakeholders to visualize complex real-life problems, understand steps to reach a common long-term goal, find solutions to enable that change, and articulate underlying assumptions. Incorporating nutrition principles
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A food system embodies the people, institutions, environment and the processes food undergoes from its production, processing, marketing to consumption and disposal (FAO, 2013). In more detail, it flows through processes of producing, harvesting, processing, storing, packaging, transporting, marketing, consuming and disposing food and food packages; and is governed by social, cultural, political, economic and natural conditions (Eames-Sheavly et al., 2011). It crosses multiple fields including agriculture, nutrition and health, food security, and economic development. The scope can range from community or local food systems to regional, national and global food systems, each having its set of needs and …show more content…
Good nutrition depends on healthy diets.
2. Healthy diets require healthy food systems — along with education, health, sanitation and other factors.
3. Health food systems are made possible by appropriate policies, incentives and governance.
Nutrition in Food Systems
Every part of the food system affects consumers’ availability, accessibility, and choice of nutritious foods for a healthy diet. In developing countries, food systems are important mechanisms for alleviating hunger and micronutrient deficiencies. Policies, researches and interventions on food systems are now challenged to include nutrition as their primary objective. Integrating nutrition at the onset of policy, program and intervention design is vital to achieve long-term impacts on nutritional outcomes due to a healthy diets springing from healthy food systems.
Nutrition is the foundation of health and immunity. A person’s nutritional well-being is an effect of (Herforth & Harris, 2014):
* Food: access to sufficient, safe, nutritious food to support a healthy, active life.
* Health: including (a) the health environment in terms of pathogens and environmental contaminants, water, and sanitation; and (b) access to health
Michael Pollan, an American author, journalist, activist, and professor of journalism at the UC Berkeley Graduate School of Journalism (Michael Pollan), writes in his book In Defense of Food, the dangers of nutritionism and how to escape the Western diet and subsequently most of the chronic diseases the diet imparts. In the chapter “Nutritionism Defined” Pollan defines the term nutritionism. Pollan’s main assertion being how the ideology of nutritionism defines food as the sum of its nutrients, and from this viewpoint Pollan goes on to write how nutritionism divides food into two categories, with each macronutrient divided against each other as either bad or good nutrients, in a bid for focus of our food fears and enthusiasms. Finally, Pollan concludes that with the relentless focus nutritionism places on nutrients and their interplay distinctions between foods become irrelevant and abandoned.
Stuffed and Starved brings to light the uneven hourglass shape that exists within our world’s food system, and describes what factors contribute to these discrepancies. It begins with the decisions farmers are forced to make on the farm, and ends with the decisions the consumers are able to make at the grocery stores. The purpose of Stuffed and Starved was to describe what factors attribute to the hourglass shape of the food system. Author Raj Patel points out who is profiting and who is suffering in this system, and gives insight as to how the system may be improved.
Nutritionism and Today’s Diet Nutritionism is the ideology that the nutritional value of a food is the sum of all its individual nutrients, vitamins, and other components. In the book, “In Defense of Food” by Michael Pollan, he critiques scientists and government recommendations about their nutritional advice. Pollan presents a strong case pointing out the many flaws and problems that have risen over the years of following scientific studies and government related warnings on the proper amount of nutrients needed for a healthy diet. Pollan’s main point is introducing science into our food system has had more of a negative impact than a positive one, we should go back to eating more of a traditional diet. I believe food science has given us
In the book, “Omnivore’s Dilemma: A Natural History of Four Meals” by Michael Pollan, Pollan writes about the mad-made problems associated with our food chain that compromise the quality of the food we eat. The journey was from the industrial farms of Iowa and feedlots in Kansas to organic farms and slaughter houses in Virginia to finally, the supermarkets in which we all shop at. Pollan not only traced the ecological path of food from cultivation to consumption but also the evolutionary path of our diet over the years. His points show how we as humans have so many dietary options but so little information about what we should eat and where our food comes from.
Wardlaw, G.M. and Smith. Contemporary Nutrition: Issues and Insights. 5th Edition. Boston: McGraw-Hill, pp 85, 2004.
Nutrition. Eating is a very simple and basic thing in our daily life, but today, we are facing a complex
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
And, because food now comes at a low cost, it has become cheaper in quality and therefore potentially dangerous to the consumer’s health. These problems surrounding the ethics and the procedures of the instantaneous food system are left unchanged due to the obliviousness of the consumers and the dollar signs in the eyes of the government and big business. The problem begins with the mistreatment and exploitation of farmers. Farmers are essentially the backbone of the entire food system. Large-scale family farms account for 10% of all farms, but 75% of overall food production (CSS statistics).
Eating nutrients and healthy foods determines health and are essentials for living a better life. Based off of past knowledge
Food production has many challenges to address: CO2 emissions, which are projected to increase by two-thirds in the next 20 years, as the global food production increases so does the number of people going hungry, with the number of urban hungry soaring. The environmental issues are not the only ones to face; politics and economic globalization take also the big part in the food world. These days agriculture and food politics has been going through many changes but mostly under the influence of its consumers; back in the days people wanted as little as safety, variety and low costs of food. Now consumers demanding way more – greater freshness, nutritional value, less synthetic chemicals, smaller carbon footprint and less harm to animals. And that’s the time when urban agriculture emerged quite rapidly delivering locally grown and healthy food. Within the political arena, there are a few still in charge of defending the conventional food industries and commercial farms to retain the upper level. Against the hopes of nutrition activists, farm animal welfare defenders, and organic food promoters, the food and agriculture sector is moving towards greater consolidation and better sustainability. Although in social and local terms, food-growing activists know their role is under attack. Caught two words in the middle, is it possible to satisfy both?
In order for us to maintain our lives, we need to consume food to supply nutrient-needs for our bodies. As the global population increased, the demand for food also increased. Increased population led to mass production of foods. However, even with this mass production, in under-developed countries, people are still undernourished. On other hand, in developed and developing countries, people are overfed and suffering from obesity. In addition, the current methods of industrial farming destroy the environment. These problems raised a question to our global food system. Will it be able to sustain our increasing global population and the earth? With this question in my mind, I decided to investigate the sustainability of our current global food system.
Nutrition is an important part of human existence. In the U.S., the food industry is a
But, food might not only sustain life, it can also give particular disease if you had the wrong selection. Knowledge about food nutrition and proper selection is too pricey to disregard. The key to have a better and healthy lifestyle is to consume a variety of foods at the right amount to meet your body’s calorie needs. Eating with a healthy meal plan will show you how much you need from each food group I gave you above to sustain your body with the daily nutrients intake that promote not only good health but longer lives. I suggest you will make your own food plan to help your fitness grooming easy to
This can not be done with the same ineffective tactics that were used in the past, so that’s why people are developing new ways to eradicate hunger. When the Second International Conference on Nutrition (ICN2) was held, they discussed the nutrition component and how important it is that it is not overlooked. By paying attention to nutrient-dense foods and recognizing the different entry points for improving nutrition, the ICN2 argues the world will be one step closer in achieving the Sustainable Development Goal. Some of the entry points they discussed include “the promotion of crop diversification…, strengthening local food production and processing, and exploring regulatory or voluntary instruments for promoting healthy diets” (goals 2). Promoting the nutrition aspect of the goal can help achieve it because nutrients are what keep people alive and
...ts. It is important to understand which substances need to be consumed more than others and also why the body needs to consume a substance. Proper diet and nutrition is a vital component to a long and healthy life.