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Fast food vs home made food
The risk and effects of fast food
The risk and effects of fast food
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Even though fast food restaurants are fast and quick in an emergency, getting rid of fast food should lower the over population of overweight people. Provided fast food restaurants usually don’t use real meat, and without real meat there are more fats and preservatives than our body needs. At HELPGUIDE.org they say that just one meal at a fast food restaurant can hold enough calories, sodium, and fat for that entire day! (Paul and Robinson 1) Not only are they unhealthy, but they are unclean. An illustration is that when you go to get your drink, look up the ice dispenser. Many times there will be mold. There is a way to eat healthier at a fast food restaurant, but it will not be as enticing.
If humanity gets rid of fast food, we would be healthier. First of all drive thru’s aren’t as instantaneous and accurate as they use to be. Plus the order accuracy, on average, has dropped drastically. In 2013, the drive thru industry was at 88.8%, but this year our percentage decreased to 87.2%. Sure that is only 1.6%, but they are also nine seconds slower. This was the first decrease in 15 years! Their reason for being slower is that now they make 12 ingredient sandwiches, which is a more complex sandwich, that takes more time to make than a normal 5 ingredient burger, says USA Today. A new fact about our drive thrus presently is that 60-70% of their business is done at the drive thru. Most people will say that they can wait that extra nine seconds to get their complex sandwich, but that complex sandwich doubles in fat grams, sodium, and carbs. Other people say that the 1% drop in accuracy is not a big deal, until their sandwich/hamburger gets messed up. (www.usatoday.com)
There are ways to eat healthier a...
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...ss the restaurants up their game, clean things up, and order actual meat. In conclusion getting rid of fast food restaurants should help our well-being, and hopefully aid us to make beneficial decisions.
Works Cited
Maya W. Paul, and Lawrence Robinson. "Healthy Fast Food." : Tips for Making Healthier Fast Food Choices. N.p., Nov. 2013. Web. 30 Jan. 2014.
Horovitz, Bruce. "Fast-food Drive-thrus Are Getting Slower." USA Today. Gannett, 30 Sept. 2013. Web. 30 Jan. 2014.
Barrett, Mike. "Shocking: Fast Food Hamburgers Could Be as Little as 2 Percent ACTUAL Meat | NationofChange." NationofChange. N.p., 2 Aug. 2013. Web. 30 Jan. 2014.
Crouch, Michelle. "13+ Things Your Fast Food Worker Won’t Tell You." Reader's Digest. Readers Digest Magazine, Nov. 2012. Web. 17 Feb. 2014.
We hear it all the time, regarding how fast food is bad for our health, and yet we continue eating it. Life doesn’t slow down and sometimes it is just much easier and better for you timewise to just go through the drive through. In the article “Fighting the Fast Food Habit: Can America Downsize?” it basically says that even though most of the fast food chains and food suppliers are trying to decrease the unhealthy options on their menus, it is too late for it because of our eating habits. We want the unhealthy food. Companies are going to market to what the consumer wants. That’s how they make their profits. To sum it all up, companies are food options it a little healthier, but not for us, they only do as much that is needed for people to keep buying it and still feel like they are eating a little healthier. (Garcia 94) Just because a company says they are making changes doesn’t mean you’re eating healthy. It simply means they are making the food and drinks people are consuming a little healthier, however, it still shouldn’t be considered healthy. They do what they have to do to make money. All in all, you should consider eating less fast food and work toward adopting some good eating
Kushner, Jason, ed. "Fast Food and Obesity Epidemic."Nutra Legacy. Nutralegacy.com , 12 Nov 2008. Web. 16 Jan 2014. .
Imagine how bad you would feel having difficulty getting out of bed every day. This is what fast food does to you and why I believe fast food outlets should be closed down. This arguments three points to support this statement are that firstly fast food can cause health problems. Secondly, it makes you feel bad about your body, and finally they take money from the most vulnerable.
Lehmann, Deborah. "Why School Cafeterias Are Dishing Out Fast Food (page 2)." Education.com. Education, 21 Oct. 2013. Web. 12 Mar. 2014.
Like the vast majority of Americans, I’ve eaten at a fast food restaurant before. Maybe the tables were sticky, or chicken was suspiciously white, but the fries tasted great, so I’d overlook the less enjoyable aspects of my experience. After reading Fast Food Nation by Eric Schlosser, I understand that isn’t an option anymore. In ways both big and small, the fast food industry exerts a ridiculous amount of power over the American consumer, and it’s imperative that this be understood, should any impactful changes be made. As it stands now, the fast food industry is in dire need of reform, as it poses innumerable health and societal risks to the country and the world.
So is going through the drive thru of your favorite fast restaurant really cheaper than making a meal at home for your family? In today’s time it has become more relevant to get what is more convenient and cheapest regarding to food. People are less concerned with the health benefits, whether that means going by McDonalds for dinner than making a home cooked meal or eating junk food than healthy alternative snack. People are doing what seems to be the most convenient and inexpensive route, but the problem is that Americans lack knowledge regarding junk food and real food which is interfering with their health. High amounts of processed foods are being consumed by Americans because they are tight budgeted
Millions of American people buy fast food every day without thinking about where, how and why. The ramifications of fast food is impacting the American people both around the waist line and the community where they live at. “As the old saying goes: you are what you eat.” (Schlosser) The customer have made the choices to eat fast food or not. The industry doesn’t care about the customers; studies have shown that the fast food industry is the reason for the rise of American obesity. “Live fast and die young” (Moore); this could not be more true when looking at the impact of the fast food industry.
However, when creating fast food restaurants, the industries were not thinking about the negative effects such as obesity. Other than obesity, other harmful effects exist as well. Fast food restaurants serve unhealthy products such as greasy foods and artificial meat that lead to dietary health issues in many adults and children. A recent study showed that “Young children who are fed processed, nutrient-poor foods are likely to become unhealthy teenagers, and eventually unhealthy adults. Now twenty-three percent of teens in the U.S. are pre-diabetic or diabetic, 22% have high or borderline high LDL cholesterol levels, and 14% have hypertension or prehypertension”
Crouse, Janice Shaw. "The Fast-Food Industry Intentionally Markets Unhealthy Food to Children." Fast Food. Ed. Tracy Brown Collins. San Diego: Greenhaven Press, 2009. At Issue. Gale Opposing Viewpoints In Context. Web. 14 Apr. 2011.
Freedman convincingly argues that hitting the drive-thru may be a better choice for you and your pockets, rather than spending hours and all of your hard earned cash at a whole foods store. That may sound ridiculous to most people because they’re under the impression to not eat fast food because it is not good for you, while that may be true, neither is the advertised “healthy” foods.
Buchholz, Todd. "Are Fast-Food Establishments Making Americans Fat?." Journal of Controversial Medical Claims 10.4 (2003): 1-10. Print. 1 Feb 2011.
It’s apparent that fast food restaurants are evidently a major part of the problem; take a quick glance around your community and you’d notice that they’re all over the place. There has
Ransohoff, Julia. "Fast Food." Doctors, Patient Care, Health Education, Medical Research. N.p., Oct. 2013. Web. 20 May 2014.
White, Janice. "Why Fast Food is Bad for You." HubPages. N.p., n.d. Web. 23 Apr.
"Is Fast Food to Blame for Obesity?" The Premier Online Debate Website. N.p., n.d. Web. 11 Dec. 2013.