More handpicked essays just for you.
Significance of cognitive behavioral therapy
Introduction about negative effect of caffeine
Strengths of cognitive behavioral therapy
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Significance of cognitive behavioral therapy
Plan; Acute Panic disorder manifested by a social phobia related to an unreasonable fear of scrutiny of others regarding upcoming test. Table 5-3 in Bickley, Szilagyi, and Bates (2013) Pharmacological interventions NONE Non-pharmacological interventions Recommendation to see a Behavioral Health Therapist for cognitive behavioral therapy (CBT): A meta-analysis by Mitte (2005) that assessed 124 studies, showed CBT is as effective as a pharmacological intervention in panic disorder. With the patients upcoming test CBT offers a select advantage in that it may become effective in as little as one week opposed to an antidepressant that begins titration after one week (Craske, 2014). A BHT will also be effective in addressing addictive personality issues with ETOH and energy drink consumption. …show more content…
If the patient is taking Monster energy, a popular energy drink today, with 160mg caffeine, three times a day, he will exceed the recommended 400mg limit that appears to be safe for a healthy adult (Bordeaux & Lieberman, 2014). Heavy Caffeine has been shown to trigger anxiety, panic attacks, coronary events, and arrhythmic events (Bordeaux & Lieberman, 2014). If the patient has developed a dependence on caffeine, It behooves the patient not to completely stop caffeine intake, incase of withdrawal, instead cutting back to an appropriate level and eventually stopping over a period of time if symptoms
One of the primary reasons I prefer to utilize CBT is due to its compatibility with my personality. I am an organized, logical, and direct individual, all of which CBT encompasses well. CBT is a highly structured therapy. Even though there isn’t a particular order to procedures while utilizing CBT, there does tend to be a natural progression of certain steps. This aspect allows me to feel as though I am leading client’s to their goals in a logical manner. Not only that, CBT has a great deal of research backing that has proven it to be effective in treating several diagnoses such as depression and anxiety (Corey, 2013). Perhaps the best quality of CBT is the fact that it is known for having an openness to incorporating techniques from other approaches. According to Corey (2013), most forms of CBT can be integrated into other mainstream therapies (p.
Cognitive Behavioral Therapy (CBT) is a hands-on form of psychotherapy that is empirically based, which focuses on the interrelationship between emotions, behaviors, and thoughts. Through CBT, patients are able to identify their distorted thinking and modify their beliefs in order to change their behaviors. Once a patient changes their distorted thinking, they are able to think in a more positive and realistic manner. Overall, CBT focuses on consistent problem solving strategies and changing negative thought distortions and negative behavior. There are different types of CBT, which share common elements. Trauma Focused Cognitive Behavioral Therapy is a kind of CBT, which falls under the umbrella of CBT.
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented therapy treatment that takes a hands-on, approach to problem-solving. The core foundation of this treatment approach, as pioneered by Beck (1970) and Ellis (1962),
CBT has been known to cure a variety of disorders both in clinical environments and non-clinical environments. This type of therapy technique has been tested for efficacy and has proven to be highly effective. Furthermore, the future for CBT looks very positive as well. Researchers and theorist are now working on making this type of therapy available for suicide prevention, schizophrenia, and other psychopathologies.
CBT and rational emotive behaviour therapy REBT (Ellis, 1955) rely on self-reflection and evaluation in order to achieve success. CBT utilises the stimulus -response (SR) model (Pavlov, 1903). Reflexive response to stimulus (Gross, 2005) becomes modified to stimulus –cognition- response (SCR) (Beck, 1967). This introduces a reflective element, similar to the input- processing -output schema found in the computational model of the mind (Putman, 1961, 1988; Fodor, 1979). Decision-making and rationality (Jones and Pulos, 1993) are employed in order to negotiate knowledge of internal influence. Once this knowledge is perceived cognitions are evaluated and reassessed before rational alternatives are generated (Ellis, 1962). Thereby introducing the possibility of transformation. CBT is most effective with anxiety disorders (Beck et al 1985; Schoenberger et al, 1997; Brown 2007) and eating disorders (Baker and Nash, 1987; Griffiths et al, 1996). Meta analysis also supports the use of CBT with depression (Gaffan, Tsaosis, Kemp-Wheeler, 1995; Butter and Beck, 2000). However, whilst some studies suggest that CBT is most effective when used alone i.e. without drugs (Marks, Swinson, Basoglu, Kuch, N...
Furthermore, cognitive behavioral therapy may not cure your condition or rid you of all your unpleasant situations, but overall it can be an effective treatment and comes highly recommended. It gives you the power and tools to cope with stressful situations in order to live more positively, making you feel better about yourself and your life. CBT is proven to work with many clinical problems that plague the human condition.
Individuals with generalized anxiety disorder have a high level of worry. According to the current Diagnostic and Statistical Manual of mental disorders (DSM-5) the criteria for generalized anxiety disorder (GAD) looks at many aspects, but they all lead to excessive worrying and having difficulty controlling it. The more issues in which a person worries excessively, the more likely it is that he or she suffers from GAD (American Psychiatric Association, 2013). There are many theoretical orientations that can work with anxiety disorders, but one that is especially helpful is cognitive behavioral therapy (CBT). CBT is an empirically supported psychological treatment for anxiety disorder (Collimore & Rector, 2014). CBT is a widely used treatment for many disorders and is viewed as the gold standard for treating anxiety (Knaus, 2014). The types of skills you will learn to use from a CBT perspective would include reducing physical tension, controlling excessive worry, and dealing with real problem situations (Craske, & Barlow, 2006).
Based on the website cspinet.org which is the Center for Science in the Public Interest publish on June 25, 2014 said that in documents obtained from the Food and Drug Administration show that since 2004, a total of 33 deaths have now been linked to energy drinks. Of those, 22 deaths have been linked to 5-Hour Energy, 11 deaths have been linked to Monster, and one death, a first, has been linked to Rockstar
Cognitive Behavioral therapy (CBT) is one of the various different types of evidence based practices used in therapies today. It is a blend of two therapies: cognitive therapy
CBT is the treatment option for some mental disorders, such as depression, dissociative identity disorder, eating disorders, generalized anxiety disorder, hypochondriasis, insomnia, obsessive-compulsive disorder (OCD), and panic disorder without agoraphobia (Clark, 1986). In contrast, as Flannery-Schroeder & Kendall (2000) describe, CBT is an inappropriate treatment option for some patients. Patients with significant cognitive impairments (for example patients with traumatic brain injury or organic brain disease) and individuals who are not willing to take an active role in the therapy and treatment process are not desirable candidates.
Sara M. Seifert, BS, Judith L. Schaechter, MD, Eugene R. Hershorin, MD, Steven E. Lipshultz, MD, . “Health Effects of Energy Drinks on Children, Adolescents, and Young Adults." 127.3 (2011): 511-528. google scholar. Web. 11 Mar 2014.
As the vast majority of Americans are addicted to caffeine, studies show that the effects during post-consumption, can be positive or negative depending on the amount and frequency of caffeine intake. As the demand for caffeine has increased, the caffeine industry has increased its amount of marketing and establishments to help aid this demand. Caffeine addiction can lead to serious health detriments and physiological detriments. It is evident that the primary reason for consumption of caffeinated beverages is due to positive effects, such as alertness. The media has an abundance of marketing to continue to illustrate this main effect. The media fails to project the negative effects of excessive caffeine intake. This literature review will illustrate how excessive caffeine consumption can be detrimental to one’s life, and how problematic caffeine use derives from conditioning by the caffeine industries.
Energy drinks are thought to help enhance performance, boost mental alertness, improve endurance and energy, decrease fatigue, enhance metabolism, and improve overall performance. Energy drinks are also used because of short term health benefits, taste, energy boost, improved performance, and to justify or improve poor dietary habits (Rath). But, drinking energy drinks come with so much more along with a list of health problems and possibly
Pincus, May, Whitton, and Barlow (2010) conducted a study to see if panic control therapy was as effective a treatment in adolescents as it is in adults and if it would show a significant outcome compared to the self-monitored control group. Gallo, Cooper-Vince, Hardway, Pincus, and Comer (2014) organized a study that measured the rate and change a patient experienced as they went through an intensive eight day CBT treatment for adolescents diagnosed with panic disorder (in comparison to a waitlist control group). Gallo et al. also focused on how panic severity, fear, and avoidance in the adolescents changed and fluctuated throughout the entire study. Pincus et al. defined their participants in their study as being adolescents ranging in age of 14 to 17, while Gallo et al. classified their participants as adolescents being between the ages of 12 and 17. Pincus et al. (2010) discovered that the participants undergoing panic control treatment showed a significant decrease in clinical-rated severity of panic disorder in contrast to the control group. Participants showed no signs of attrition in relation to their panic disorder at their three-month follow-up and continued to remain stable at their six-month follow-up. Gallo et al. (2014) learned that throughout the study panic severity consistently decreased with each session, while fear and avoidance peaked after the first session before quickly decreasing after that until the rate of change plateaued after the fourth session. Pincus et al. (2010) suggest that future researchers assess if a shorter time-span can still create positive outcomes for adolescents with panic disorder. Gallo et al. (2014) advise future researchers to continue monitoring the change of patients throughout their treatment session to increase the
Cognitive therapy approaches of psychotherapy have proved to be one of the most effective psychological approaches for a wide range of behavioral problems. “CBT teaches anxiety reduction skills that people can use for the rest of their lives. Research shows the