Neuro Linguistic Programming Essay

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Background Neuro Linguistic Programming (NLP) was developed in the 1970s by a linguist John Grinder and by a mathematician Richard Bandler. Neuro Linguistic Programming (NLP) is a therapy that deals with one’s perceptions of the world by their experiences, beliefs, values, assumptions, and sensory systems. NLP was developed by studying and examining the modeling pattern of human internal and external behaviors of the world. According to NLP website, “NLP investigates the inner functions of the human mind: how we think, how we develop our desires, goals and fears and how we motivate ourselves, make connections, and give meaning to our experiences” (NLP Comprehensive, 2013). NLP entails various collections of psychological practices that target to improve peoples’ lives. Mainly, it is a therapy of motivating the conscious mind by acting upon the unconscious mind; the experience is subjective to the person. NLP comprises three essential elements neuro, linguistic, and programming. Neuro consists of the nervous system through which an experience is received and processed through the five senses. “The importance of neuro lies in listening, observing, and identifying the language pattern of people, and in the normal course, responds in the same manner in line with the principle of mirroring” (Tripathi, 2012). Linguistic consists of language and non-verbal communication approaches which neural interpretations are implied, structured, and given sense. “The eyebrows, the lips, the shoulders, the hands, the legs, fingers all form an integrated team in conveying messages like feeling, response, and even our intentions” (Tripathi, 2012). Therefore, unknowingly one’s body language can expose one’s unconscious thoughts. Programming consists wit... ... middle of paper ... ...ng NLP is because of the developer of this phone app is a Licensed Master Trainer of NLP (whatever that means), Brain Colbert. (Digipill, 2014) I was very skeptical at first because the articles I kept finding were degrading NLP therapy; some even claimed that it is not even a therapy. The official NLP website is a dot.com, not very justifiable. Nevertheless, I believe that NLP can be an effective therapy for some people, as it can decrease the potency of negative emotions from an outcome of traumatic events. For myself to try NLP as a therapy I would need more scientific or medically based evidence that claims it to be effective. Many of the research articles stated advantages and reported proven cures but I noticed the claims to be very one-sided and bias. I believe that if NLP was effective and successful, there would be more evidence-based research declaring it.

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