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How to reduce childhood obesity in schools
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The situation of our children today is not what it should be by any means. There are more children than ever that are faced with childhood obesity. Children should not be concerned about running around having fun and exploring the world, not about what they should and should not be eating and the impact it will have on them down the road. This is the sad truth of how the world is today. Childhood obesity is caused by a number of factors, such as poor eating habits, the absence of exercise, and poor family habits. These are all things that are not controlled by the child themselves. These are the responsibilities of the parents or guardian. Not only are the parents at fault, but schools and government, as well. One in three children is either …show more content…
This is a condition that can stay with the child all the way through adulthood and may never outgrow all because they did not make healthy decisions. These situations can be eliminated by prevention. “The most effective treatment for child obesity is prevention, and it can begin shortly after birth. Research shows that breastfed children have significantly lower rates of obesity in later years” (Moglia). In early childhood, having a larger amount of adipose tissue is actually healthy since is during a time of key development. Baby fat is very important and the absence of baby fat is a concern. Weight gain at young ages is hard to say how it can affect the individual since at that age the development going on the inside is so great it is hard to pinpoint what will be most damaged by the excess …show more content…
These effects are felt all the way through adulthood and even longer sometimes. One of the largest effects that are has is that greatly decreases the metabolic rate leading to remaining obese throughout their entire lifetime in some cases. A decrease in metabolic rate can cause a whirlwind of trouble for these children down the road and in the present. These children can develop hyperinsulinemia which is high levels of insulin throughout their body, hypertension which is high blood pressure, and dyslipidemia. All of these things combined can cause the hardening of the artery or clogging. According to the US Centers for Disease Control and Prevention obese children are more likely to develop cardiovascular disease. The damages done by childhood obesity are not limited to the physical aspect. It can lead to “poor body image, low self-esteem, social isolation, recurrent anger, early forms of eating disorders, clinical depression, and negativity acting out in school and social settings” (Moglia). All of these things can cause such a negative impact on a child 's life that there may be repercussions later on in
The child could enter depression as other kids make fun of him for not fitting in the “norm”. Then back at home, the family may even encourage such eating behaviors to the child. Families spend lots of time being concerned about other health aspects of their kids, but fail to see that being obese can have very powerful emotional impacts on their children. Now, in my case, I was raised in a Hispanic family, and like many other families of our ethnic group, we tend to neglect obesity and even fall in the error of looking at it as something good. From my experience with my family and friends, as I compare with the families of other ethnic groups, we have the most obese or overweight children....
In closing, I agree with Alice Davies perception in the things that she said in her article. The majority of American kids are becoming obese leaving them without a great future. Kids nowadays rather eat junk-food while watching television because it somehow comforts them. This act of behavior needs to be stop because it is bad for our society. The kids in our society should be fully energetic and healthy. It is better to have a healthy society than an unhealthy one. Family homes should be serving healthy food/limiting time of commercials, schools should banned junk-food machines, and restaurants could limit the amount of calories in their food to ameliorate the society. Lastly, it is the job of Americans to do something about this growing national public health disaster.
Centers for Disease Control and Prevention (CDC) discuss about childhood obesity. With CDC, this research is very useful in helping others understand what overweight and obesity is. Having excess body weight for a particular height from fat, bone, muscle, water, or a combination of all is being overweight. Obesity is just having excess body fat. It states about obesity occurring to children and adolescents that has passed since 30 years. The first stage of this phenomenon starts as a person being overweight which will lead to obesity. More than one-third of children and adolescents were overweight or obese. The result for both of these terms is a caloric-imbalance which is an amount of too few calories that is consumed and is affected by many genetics, behavioral, and environmental factors. From this source CDC gives a specific estimate percentage of children aged 6–11 years that is more overly obese. In the United States in 1980 who were obese increased from 7% to nearly 18% in 2012. Furthermore over the same period, the percentage of adolescents aged 12–19 years who were obese increased from 5% to nearly 21%. Additionally, there is a list of health effects of childhood obesity and inform immediate and long-term health effects. Tips are also included here to prevent any other health problems relating to obesity. It does not clearly teach every step of how to prevent it, but giving out ideas on how to solve the problem yourself.
A child who is obese is automatically more likely to be exposed to a variety of health hazards throughout his or her life. It is estimated that “15 percent of children between six and nineteen suffer from obesity” (Lee and Sprague). A person who is deemed obese, is someone who has “a body fat percentage of more than 25 percent in boys and 32 percent in girls” (Lee and Sprague). Being severely overweight exposes you to more diseases than someone who is not overweight. Obese people “are more likely to develop type 2 diabetes . . . [from] being overweight” (Lee and Sprague). Some health issues, such as hypertension, heart attacks, and cancer can be obtained from being obese. There is also a great risk of “heart disease, stroke, diabetes, cancer and other chronic illnesses” when you are obese (“Hope”). high cholesterol as well as high blood pressure. Being obes...
Many would argue that children should not focus on their weight because children should lead a youth with little worries, yet obesity affects a child much more than people with that argument think. Being overweight can cause increased risks for several serious diseases and even can result in decreased mental health on account of low self-esteem and social discrimination. Children who are overweight also are at least twice as likely to have heart disease, diabetes, and orthopedic problems (Internicola, 2009). Sadly, children are being pressured into unhealthy lifestyles even more so than adults are.
Although inherited conditions have been linked to childhood obesity, they are rare. However it has been noted that children with obese or overweight parents are more than likely to be obese themselves, the reason for this as described by Heaton-Harris (2007) is because of the length of time it takes to break a bad habit. Unless the parents are correctly informed of healthy diets themselves the problem will continue from an ill-informed childhood into adult hood. Other probable causes are numerous ones. Fast food and processed foods becoming more read...
In the discussion of child obesity, one controversial predicament has been that, whether parents are being responsible enough, and are the ones to be blamed for their child’s health, and most important of all, their nutrition. In which they need to be held accountable for their decision making, towards their child’s healthy lifestyle. On the other hand, supporters, and those in favor of this specific idea, suggest that parents, and the newly parenting, has is it that, it must be mandatory that they must have the knowledge, and be aware of expert advice that’s available to them, and going out seeking for that type of professional help. But on the contrary, they all disagree with this whole concept, in which the other supporters want to see take
... now commonly associated with obesity. The author also goes into details about health risks such as gallstones and non-alcoholic fatty liver diseases. Yung also mentions psychological and social consequences that are associated with childhood obesity. According to Yung (2009), childhood obesity has significant impact on the emotional development of the child or adolescent, who suffers discrimination and stigmatization, as the obese individual is often associated with negative characteristics, and commonly regarded as a glutton and greedy, weak-minded and ill-disciplined. Yung also goes on by saying that the negative factors work against a child with weight problem, they tend to have fewer opportunities in school, and smaller social circle. I am going to use this article to support my research by using the details on the different health consequences Yung mentions.
“In 2012, more than one third of children and adolescents were overweight or obese.” (CDC) Childhood obesity is a problem that has inundated society for many decades. Almost anywhere that you go, you’ll see a magazine article or some sort of poster regarding childhood obesity. Childhood obesity can be defined as a condition where excess body fat negatively affects a child’s health or well-being. Majority of adults care about their weight because self-image is a very important factor in their lives, but when it comes down to children, many pay their weight a very minimal amount of attention. Due to the superfluous rise in the number of obese children over the past couple of decades, doctors and physicians have become concerned about this trend. This concern is raised by the various diseases and health issues accompanying childhood obesity. Childhood obesity puts children at a greater risk for developing health issues and diseases of the heart.
Some of the causes of childhood obesity are greater availability of unhealthy foods, little to no daily exercise, No safe place in many communities to play or be active. Plus companies are coming together to make their food be able to be more visualized and make people want to buy their food. Also it becomes harder to jump, hop, or even stand on one leg and they will become more clumsy. More affects of being obese are Blount’s Disease, Flat Feet, Diabetes, and Asthma. Blount’s Disease is where a growth disorder in the lower leg cause it to go inward, Flat Feet is where one’s feet has no arch which makes it painful to walk long distance, Diabetes is a inability to produce any or enough insulin. Childhood Obesity has become an huge issue around the world, in the last 30 years it has doubled in children and quadrupled in adolescents. The percent of children obese in 1980 was 7% now it is about 18 %. Scientist have predicted that if this continue nearly 9% of all preschoolers will be obese now that is nearly 60 million children. Obesity is more prevalent in lower income families this statistic is just for kids aged 2 - 5. Obesity rates are higher in adults than kids but in the U.S., Brazil, China, and others places they see the problem more in kids than
Parents have always known about obesity and what the affects obesity has on people. Although parents have known about this preventable disease, they are just now becoming more aware about what is happening to their own children. Now they want to start pointing fingers as to why these young children are becoming obese; nobody wants to take the blame for putting these young lives at risk. “Greenbalt states in his article that obesity is becoming an epidemic that there is about 300,000 children each year that die because they are overweight....
Obesity is a modern epidemic in America and is starting to become our society’s “norm.” According to an article in Progress in Health Sciences, childhood obesity is the most frequent eating disorder (Koukourikos). There are several factors that contribute to the childhood obesity epidemic. Should we solely shun the parents of obese children for this? No, we should not. There is not one single person to blame, but several people, along with our society. Family, friends, and schools all play a very important role in teaching children about healthy food choices and exercise. Children may have a greater risk for obesity due to genetic factors. We need to constantly remind our children how important it is to maintain a healthy lifestyle so that
Nevertheless, the “blame game” needs to end and responsibility needs to be distributed across the board. Our nation, as a whole, should be proactive in ridding ourselves of the name “The Junk Food Nation” and help prevent the many risk factors of childhood obesity, such as diabetes and stroke. To put it simply, the children are the future of America. Providing and encouraging children with a healthy, active, productive lifestyle ensures that we have healthy, active, productive members of society and leaders of
A lot of children are overweight and obese too, unfortunately. Childhood obesity is especially sad because, for the most part, the parents are at fault. The child, especially when they’re young, have no control over what they eat and couldn’t try to be healthy, even if they wanted to. “In 2013, 42 million children under the age of 5 were overweight of obese.” (Obesity and
Parents are not teaching children how to eat healthy. They feed them cheeseburgers, chicken fingers, and fries. Kids are not being exposed to a regular diet of health fruits and vegetables. Now some people are just naturally overweight, but being “overweight” is not the same as being “obese.” Someone who is overweight has reached a maximum weight limit for their height. When someone goes beyond this maximum limit, then they are considered “obese” (Kiess 1). Research shows that “obesity is generally defined as the abnormal or excessive accumulation of fat in adipose tissue” (Kiess 1). The increase in childhood obesity today is mainly the fault of the parent because they are unable to tell their children “no” when it comes to junk food (Kiess 104). Parents are the one buying all the food that comes into the house. They are the ones buying the sugary drinks and chips. They are the ones allowing the children to “have what they want.” Because parents are not teaching their children how to eat healthy, we will continue to see childhood obesity increase. Unfortunately, overweight children will be the ones who suffer because statistics show children who are overweight are more likely to become obes...