Myopia

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Myopia, or nearsightedness, is the most common ocular disorder in the world and affects people of all ages. Nearly 30 percent of the US population is currently affected by myopia and based on the National Eye Institute’s latest projections, 39 million Americans will be affected by 2030 and over 44 million by 2050. The human eye’s ability to view focused images of both nearby and distant objects is dependent upon its capacity to accommodate. When you want to look at something nearby, the lens in your eye assumes a large curvature, resulting in a shorter focal length. Conversely, your lens becomes flatter in shape and takes on a longer focal length when you want to look at a distant object. Accommodation is key in allowing your eyes to use its muscles to change focal lengths in order to see objects at a variety of distances. When you lose the ability to accommodate, the lenses in your eyes become locked to focus on either near or far away objects. In the case of nearsighted individuals, light entering the eye can only focus on objects nearby. As a result, distant objects appear blurry because light is focused in front of the retina, or the light-sensitive tissue layer at the back of the eye, instead of directly on it. Myopia is diagnosed with a standard eye exam performed by an optometrist. During a typical exam, an optometrist will place an instrument called a phoropter with a series of lenses in front of your eyes and ask you to identify letters on a distance chart. The exam measures visual acuity, the sharpness or clarity of vision, and is denoted as a fraction such as 20/20. A visual acuity of 20/20 means that you can see what the average person can see when standing 20 feet away from the chart. With information gathered from ... ... middle of paper ... ...ting it. Many people believe that near work, such as computer use or reading, is associated with the development of myopia, but researchers have found minimal correlation between the two. Even though the prevention of myopia is not possible, steps can be taken to minimize its effects. Getting an annual eye exam will help monitor progression of myopia and ensures that your prescription for glasses or contact lenses is up to date. New evidence has also shown that daylight exposure plays a role in the progression of myopia. Encouraging your kids to spend more time outside could slow down myopia development in the long run. People who are highly myopic have increased chances of developing glaucoma, cataracts, and retinal detachments, which are leading causes of blindness. It is essential to visit your optometry every year to be informed about the health of your eyes.

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