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Flashcard in sport psychology
Importance of sport and exercise psychology to athletics
Flashcard in sport psychology
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I was five years old when I hit my first tennis ball. My parents thought little of it; I too didn't think much of it, but the coaches at Eastside Tennis Academy did. After my first tennis lesson, a coach approached my parents and explained that I was naturally talented for my age –– whether they really saw this in a five-year-old or whether they wanted to fill their lesson schedules eludes me. My parents decided to run with it. They enrolled me in private lessons, group clinics, and summer camps. I began to play several hours each day. My game quickly improved, and I enjoyed nearly every moment of practice, but most importantly, I also learned. The best summers of my life, to this day, were those throughout which my mother would drop my brothers …show more content…
That journey would create some of my most profound memories to date. It wasn’t always a smooth ride; during my early teenage years, I began to slump. My tournament results were subpar, I wasn’t enjoying myself on the court, and consequently my ranking was on the decline. We tried changing to several different coaches who all said the same thing, my on-court patience wasn’t developed, and I had to be willing to "suffer” more during matches. The problem, we were told, was that because of my innate talent, I wasn't motivated to push myself the extra mile. Instead, I relied almost entirely on my talent to get the job done for me. We finally landed on a coach, Adrian Chirici, whose experience with and passion for the game of tennis is nearly unparalleled. He has become the person I turn to very often, probably too often for his liking, when I am in need of advice, whether it be tennis-related or otherwise. He has drastically expanded my knowledge of the game, and led me to challenge certain mental aspects of tennis I took for granted. Most importantly, Adrian has taught me how to be a competitor on the
Coaching tennis has been a very valuable experience for me. As my first job it has taught me several valuable skills including the certification process, organization, learning styles and responsibility. I am positive that I will use all of these skills in my future and am confident in my abilities for each.
Being experienced to being a member of the tennis team has prepared me and made me realize the importance of never giving up when times are rough and caring for others during difficult times. I know these techniques will indeed come in handy with life and furthermore lead me to my goal.
I felt depleted, I thought that I had finally gotten the hang of my emotions on the court. In return she stated, “Mistakes will always happen, you can't ignore them, but you also can't get caught up in them. I know it is hard, but you have to learn because that is how you get better in sports if you want to continue playing.” This thought whirled around my head for the following months; if I wanted to really excel in volleyball I had to finally fix my attitude, for the better.
Lauer L., Gould D., Roman N., Pierce M. (2010). Parental Behaviors That Affect Junior Tennis Player Development. Psychology of Sport and Exercise, 11, 487-496.
Some people may think that tennis is just a blow off sport, that it doesn’t take any talent, and anyone can do it. I started playing tennis about 4 years ago and I remember how hard it was to learn. One of my best friends and I started playing together and his dad had taught him how to play, when he first started teaching me I got really frustrated because I would keep hitting the ball out and I found out that playing and coaching tennis was much harder than it seemed.
The following instructions apply to right-handed players as well as left-handed players with the slight adjustment in the use of opposite hands and feet. Before you begin to serve the ball, you would have to stand behind the baseline, on the opposite side of the service box. If you are serving towards your opponent’s right service box, you should be standing on the right side of your court. ...
Day in and day out he practiced and practiced. He practiced his jump shot, his passing his dribbling and his rebound shots. Again, he approached the older boys with confidence. On one cold, blustery day, in early July, he arrived at the court early. Not many older kids were around. He asked again if he could play. He was in total shock, they had said yes this time. He played like he had never played before. He jumped, he passed, he dribbled and the older boys just laughed and said he would never be more than a score-keeping geek. He went home dejected once again, but at least this time he had
I figured that I had grown about five inches since my freshman year and had gotten stronger it might be time to play basketball competitively once more. When November rolled around I was on the varsity team, but unfortunately my basketball skills was not up to par. It was tough at first, because I was a new face on the team, and the guys on the team had a great chemistry that they had built up throughout the years. After a few weeks had rolled by, I realized that I would not be in the rotation.I told myself that the team’s success is more important than my personal desired statistics.I decided to make the most of my role on the team. It was a tradition for the guys who were not in the rotation to contribute to the game in some way, guys did this by preforming stunts after significant plays and momentum shifts in the game in our favor. This was great because the crowd loved and it and more importantly my teammates fed off of the
So why on Earth would I subject myself to hours of training for a sport I don’t even do? For that we have to go back to March 24, 2015, the day of tennis tryouts. Being that sophomore year was my first year at Marquette High, making the varsity tennis team was a huge deal for me. As tryouts concluded, my chances for making varsity were exceptionally high, for I had beaten two returning varsity players as well as two others fighting for my varsity
The Road To A Tennis Coach The career that I have chosen to pursue is a tennis coach. I decided to become a tennis coach because I have been playing tennis for 12 years and I wanted to a pursue a job that involves tennis. Tennis coach in particular stand out the most from the other jobs in this field because as a tennis coach, you guide/ mentor a student to become a better player. I get a feeling of satisfaction when someone that I have helped achieve their goals. A tennis coach is someone that teaches people how to play tennis at a high level. Besides teaching tennis, coaches also motivate players, give advices, and life lessons. In all my years of playing tennis the motivational speeches and life lessons stood out more than learning about
Material science is the design and discovery of new materials that emphasis on solids. It is one of the big areas of innovation in technology today and also in the sports engineering that includes tennis and also across many sports. In some classes of sailing, the materials used play an important role in the performance innovation as the boat designs cannot change. Each and every sport is unique as the equipment design and the performance differs. Tennis rackets, a key piece of equipment was initially made of wood. But overtime, technology of the tennis racket has changed radically. Now-a-days tennis rackets are made up with a wide range of materials that is designed with maximum durability and performance. Tennis
My love for tennis blossomed at the young age of eleven. During middle school my peers knew me as the boy who was remarkably talented at tennis and I savored that title. Butterflies floated throughout my youthful body whenever someone complimented me. As the years passed, my dad nurtured me into a top player. Before I knew it high school arrived and it was time to compete at a higher level. My excitement was out of this world, but I knew my dad could no longer push me forward and my future was up to me. However, the ego I developed over the years blocked what lie in front of me. I wasn’t looking at the bigger picture; the hard work demanded of me, teamwork, and the motivation to reach an ultimate goal. Throughout my four years of participating
Peer relationships, obeying authority, and looking up to a role model, are all character traits that are learned through the practice of athletics. During a normal match of tennis, many mistakes will be made. However, these mistakes will be able to tell you the flaws in your swing and the ability to fix them and continue competing without getting frustrated. Tennis teaches the ability to handle mistakes and to use them to your advantages. Tennis teaches many positive characteristics that benefit the athlete in many areas of
I can vividly remember back when I was on the High school tennis team at 17 years old, going from school to school and competing at high temperatures. A leisure sport but also an intense sport especially in a competitive age. I remember talking with my coach, also my math calculus teacher, about how to improve my game. My first year playing tennis with a year
When I was four, I received my first Fisher Price basketball court. The court was in my house and the basket was only five feet tall. My parents placed it in the living room since it was the only room in the house without carpet. I practiced shooting every day. I would wear my father’s sneakers and imitate basketball moves that I had seen on T.V. At that age, I did not yet have any self-awareness about my potential for the sport, but my father knew it was very likely to become a passion. By the age of five, my father was taking me out to the park with a basketball and I can actually remember the day I made my first basket. After that, I went on to play in basketball leagues, as well as work out with my father in gyms every night. Those were the best of times.