Muscle Dysmorphia Research Paper

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Muscle dysmorphia is an obsession with gaining muscle mass to satisfy the goal of constantly getting physically bigger. This condition is accompanied with anxiety and possibly depression when one is not satisfied with their physical appearance. It is detrimental to well-being as any obsession potentially is, the mentality of pursuing an unrealistic goal is never a good place to be. An individual who is focused on physical appearance will always find room for improvement and will become fixated on changing for the “better.” How could one become content with their body if they always want to push it to further limits. This condition becomes harmful when one neglects their diet, social life, and puts exercise at the peak of their aspirations. The potential harm from not achieving a goal with such a high priority is devastating and in some …show more content…

I believe this is a problem in the USA and any part of the world where physical appearance is exploited. We are all human, and there is a common mindset to want the most out of things in life. If someone puts exercise and physical appearance at a high priority, it is possible they may form habits displayed in this condition. I don’t think this is a region specific mentality, but one that can be seen in any individual across the globe. The characteristics of men from this video that are relatable are the mentality to pursue everything worthwhile with 110%. We are raised hearing that the only way to be successful is to try harder than anyone else, and to become passionate about areas of interest. It is understandable that one may see exercise in this light due to the way it is depicted, and the negative stigma placed on being overweight. I would suggest a way to prevent bigorexia would be to put a greater focus on achieving a healthy lifestyle, versus achieving a certain body image. I believe that if

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