Mental Health And Illness Essay

Mental Health and Illness
Introduction
Mental Health is an issue that millions of individuals are facing here in the United States. Illnesses such as anxiety and panic attacks, borderline personality disorder, drug and alcohol addiction, and depression affect the lives of so many.
Research Questions
What is mental health? What are the different types mental health issues? What are the causes of these issues? Why are they dramatically increasing year after year? How do these illness affect people's daily lives? And what can we do to help?
Hypothesis/Thesis
Individuals must work together in order to break the silence and act as advocates and links in connecting these people with the resources that they need to treat their illness. Mental

The risk of suicide rises sharply as people grow older (Suicide). Globally, there is an estimated 25 suicide attempts for each completed suicide (Suicide). These statistics are too staggering and to drastic to ignore. Logic, an American rapper, released his hit single “1-800-273-8255” in April of 2017 (Kennedy). The song's name is the phone number for the National Suicide Prevention Lifeline. Following Logic’s performance of the song at the 2017 MTV Video Music Awards, the NSPL reported experiencing a 50 percent surge in the number of calls to their hotline (Kennedy). He broke the silence that so many were afraid to do themselves, and saved the lives of million as a result.
Psychotherapy explores the thoughts, feelings, and behaviors of individuals and seeks to improve an their overall well-being (American Psychological Association). Cognitive behavioral therapy is the most effective of these found under the umbrella of psychotherapy (Mental Health Treatments). According to the American Psychological Association, about 75 percent of people who enter cognitive behavioral therapy experience some benefits from treatment. This form of therapy seeks to identify and help change potentially self-destructive or unhealthy behaviors (Gotter). Although medication does not outright cure mental illness, psychotherapy paired with medication is the most effective way to pave the way to recovery (Mental Health