The Dining Hall at State University is bustling with kids in sweatshirts and pajama pants. The make-your-own Belgian waffle line is long and students are complaining about the lack of forks. Phrases like “I got wicked smashed last night,” and “I really need a cup of coffee” can be heard around the tables. It’s typical Sunday morning on campus.
It’s hard to find something healthy, nutritious, and tasty at the university’s dining halls. Students normally just go to the “caf” and choose whatever looks good to them, and the health effects really start to add up.
“That’s why I don’t have a meal plan,” said Jamie Cooper, a sophomore anthropology major. “Last year I gained 20 pounds. I was a vegetarian and I would load up on carbs and wouldn’t eat the vegetables because they wouldn’t look appetizing.”
The dining halls at Northeastern are managed by a company called Chartwells and not by the university itself. The dining hall offers a large selection of food, but the overwhelming majority of the food is starch and carbohydrates and loaded with fat. Chartwells keeps the menu on a bi-weekly rotation of choices.
Some dining selections are a constant option while other main dishes rotate. Students can always get burgers, hot dogs, grilled chicken, pizza, salad, and some sort of pasta in Stetson East. Stetson West, a dining hall only open on week days, offers brick oven pizza and stir-fry daily. In both dining halls an assortment of high in sugar cereals are always offered along with a selection of dessert, ice cream, soda, juice, milk, and coffee.
After constantly eating in the dining halls many students become disgruntled with the monotony of the food selection.
“When I first got here I though the caf was awesome but a...
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...bulk when I can,” says Carter “when I [have access] to a car. I also try to cook things so I can eat more than once a day. Pasta is always good especially when you’re broke.”
For unavoidable life-on-the-go there are a couple fast healthier food options. “The dining halls do have some pretty healthy choices,” he says. “The wraps and sandwiches are usually good, [the Churchill dining hall] has a grill and a great salad bar. The Wrap on Campus has a ton of healthier choices. Whole Foods is right around the corner and I haven’t found a better grocery store.”
Ellen Glovsky, a health professor from the Bouve College of Health Sciences agrees that eating healthy on a hectic schedule and tight budget may be a challenge.
“I know that students try to eat well but often are unsuccessful,” she says. “It is possible, however, with some creativity and advance planning.”
With an unlimited meal plan and buffet-style meals, do we students know how big our portions should be? If we are accustomed to being served super-sized portions, we might not realize when we are serving ourselves over-sized portions in our dining halls. In fact, researchers have found that increased portion size is an even greater problem in cafeteria settings like ours, noting a positive association between larger food receptacles and increased consumption(2). A correlational study at Cornell found significant weight gain in freshmen during the first twelve weeks of school and identified that both the “all-you-can-eat” dining hall style and student snacking on “junk-food” were key variables explaining a positive linear relationship with weight gai...
One permeating aspect of Shakespeare’s depiction of masculinity is its dominance over femininity. Lady Macbeth is a vital contributor to this mindset throughout the plot. As a means of obtaining power, Lady Macbeth sees her femininity as an obstacle and obtaining masculine attributes as a step toward the throne. We see this when she says, “Come, you spirits that tend on mortal thoughts, unsex me here, and full me from the crown to the toe top-full of direst cruelty” (33). In this quote she is literally asking to replace her feminine attributes with masculine ones, which she perceives as cruelty and aggression. She continues to emphasize this ideal when she states “Come to my woman’s breasts, and take my milk for gall” (33). This line is a blatant reference ...
It depends on what specific situation the student is stuck in to determine which foods they 're living off. My assumption of their daily meals is first, breakfast is one piece of fruit and a breakfast sandwich from a fast-food joint. Then, lunch or dinner is one entree of pizza, fried chicken, or a burger. Occasionally the student may snack off a bag of chips or a candy bar, but other than that, I can’t say that most students are eating healthy; I’ve seen at my college snacking mostly on chips while taking a break from class. Luckily, there some solutions to help to change the eating habits of the students. I discovered in Victoria Li’s article “Easy Diets for College Students” some helpful tips for the struggling students. She suggests “While opting for burgers fresh off the grill seems tempting, adhere to the habit of filling half your plate with fruits and vegetables, then filling the remainder with whole grains and lean protein” (2). In other words, it’s okay to have a greasy burger, but just as long you have something healthy to go with it, leading to a good balance of protein and energy Li says. As for the students going hungry because of their tight budget, some colleges or nearby locations may have meal donors. Li mentions in her article about the importance of not skipping meals as she says “Feeling famished due
In all the freedom and choices a college student can face, food is a major one. The campus cafeteria selection...
Thousands of college students eat more than one meal in the dining hall each day. In most colleges, such as UC Berkeley and UC Riverside, the dining halls are buffet style. Students are able to choose their own food and get as many plates they want. Dorm food is often unhealthy because the cafeteria serves various fried and processed foods. They also offer a dessert bar with unlimited cookies and ice cream. These desserts are often high in sugar and calories. Eating one cookie and a bowl (or a cone) of ice cream can contain over twenty-five grams of fat and sugar (Calorie King). Although many people think that eating one cookie or a little ice cream won’t hurt, it can become harmful in the long run. With students taking in all the sugar, the wrong kind of energy is being stored. It will only give students a sudden burst of energy—a sugar rush—and then make them “crash” or be even more tired than before. All these unhealthy options and easy availability of greasy and sugary foods for students can affect how well students do in school.
Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously imagined.
Shakespeare’s ideas of masculinity are exhibited predominantly through Macbeth. In the play, Macbeth fears killing King Duncan who currently holds the throne in which he intends to seize. In spite of this, Lady Macbeth demoralizes Macbeth. She feels that once Macbeth just “durst do it, then [he is] a man 1.7.54”. It is implied
In the old Shakespeare play Macbeth, women wear the pants, while the men wear the dresses, this is the theme throughout the play. It focuses on the marriage of Macbeth and Lady Macbeth takes the lead role, while she convinces her husband to kill Duncan. Shakespeare play concerning gender roles, shows the untraditional marriage in Scotland; what one sees is not what one gets. It also show how one starts is not how they end. The story of Macbeth shows power and betrayal. It shows power because it shows how one can take charge and get it done. It shows betrayal because he kill Duncan just to get the crown.
... many degrading insults himself, Macbeth dishes one out while trying to persuade the murderers to kill Banquo. Macbeth asked the murderers if they were simply going to forgive Banquo for treating them badly, and they responded, “we are men, my liege.” (III,i,93) In response to this, Macbeth explained to them how men are like dogs: some are slow and some are strong, etc. He then challenges them to prove they are the right kind of men. (III,I,94-105) This challenge is what convinces the murderers to kill Banquo. Throughout Macbeth, Shakespeare shows that questioning whether or not someone is a man is highly effective in getting them to do what you want.
It is evident that the freshman fifteen is a social problem and health problem. Freshmen hear about it in tons of magazine, blogs, and articles. Parents and friends are all constantly presenting the issue by saying watch out for the freshman fifteen. This problem is caused by the increased amount of alcohol, fats, carbohydrates, fast food and cafeteria style food. It can lead students to be overweight, obese, and have many health problems. Students have the freedom to eat when, how, whenever they want, and there is no one to tell them what to eat or when freshman should stop. Going to college is a significant change from being in high school. Many times, being in a new environment and balancing classes can lead to the quickest and easiest eating options; these may not always be the best.
After receiving prophecies from the witches about his future to come, he is forced into an ambition-fuelled madness. As previously mentioned, Macbeth was persuaded to kill King Duncan by his wife due to his debatable manliness. This presented Macbeth’s need to prove to his wife he was manly by being valiant and strong and partaking in violent acts. He responds to his wife’s forceful directives by telling her, “Please stop! I dare do all that may become a man;/ Who dares do more is none” (1.7.46-47). This quote indicates how Macbeth believes a “real” man would not murder, and only due to Lady Macbeth explicitly attempting to manipulate him into action, does he succumb to do so. Macbeth endeavours the heinous crime of murdering the King, all owing to Lady Macbeth’s commands. On more than one occasion Macbeth is seen becoming mad, being overtaken by guilt and concern, highlighting that his manhood does not in fact give him any power, but only draws attention to his lack thereof. The inferiority he has within his relationship, also makes evident that Lady Macbeth’s pressure causes the transpiration of Macbeth’s powerful future. It is clear that Macbeth’s power was affected by his gender, as seen through his desperate need to prove his masculinity. Without the questioning of his manhood, Macbeth would have still been the
Through life we have many different stages to where we are either settling down for a nice home cooked meal or we are constantly on the go, running around our hectic lives, eating very unhealthy foods. Especially in our college years, students are always on the go running to and from class grabbing a burger and fries from a campus restaurant or eating the microwaveable foods like ramen. Many people try to eat healthy, but always succumb to the stereotype that eating healthy is expensive and takes too much time. This is a common misconception because there are ways in which anyone can eat healthy and on a budget as long as they eat proper portions, eat the right kind of foods, and excessive.
Pasta: Whole grain noodles, with freshly cut tomatoes, and some ground beef. Sounds like a healthy meal that everyone would enjoy. Well, when it comes to meals like these, you can never go wrong with a home cooked meal. Sadly, college students who live on campus are less likely to eat a home cooked meal than students who live at home. Campus food, although fast and easy, offers less nutritious options. It is the current mission of the first lady, Michelle Obama, to make elementary and primary school food offerings. This, however, leaves room for college and university students to continue eating and drinking unhealthy. With that being said, our students missing out on home cooked meals while living on
People eat food every day without thinking twice about it, because it is a necessity for us to live. How often do you think about what is in the foods that you eat? How many calories does it have? Are there any vitamins and minerals in it? Is it high in fat? For most of us and especially college students who live a busy life on the go, the answer to that question is probably no. Since becoming a recent graduate of Indiana University of Pennsylvania Academy of Culinary Arts, I have been more interested in food and what people are eating. Also since more young Americans are becoming obese I want to find out what they are eating and where. Going to college and seeing how students have poor eating habits I want to find out why they are eating this way. Is it because they are away from home for the first time? Or is it because that is the only food that is available for them? I also want to find out if students would eat healthier if it was provided for them? My hypothesis is that students eat unhealthy because it is more convenient for them. There is usually no time to cook a homemade meal and most college students are always in a hurry so it is easier to pick up takeout. Also most college students don’t know how to cook. I also believe that most college students don’t care if the food is unhealthy for them, as long as it tastes good. Hopefully, in the following pages I will uncover the wide world of college eating.
Previously to taking this class, I had never given much thought to my eating habits. I always thought of the way I chose to eat as one of those things I didn’t need to concern myself with too heavily now because I’m a young broke college student. The way I eat is pretty similar to the way most of my friends eat and when you live away from home, that seems like the norm for people in college. However, after applying what I’ve learned in this class to my life, I’ve realized that the dietary choices I make now affect not only my current health, but my future health as well. So overall, I would say that my eating habits are pretty bad, but I’m working on making them better.