Long Hair Essay

852 Words2 Pages

Long hair has long been associated with beauty. And even though plenty of popular short haircuts have come in fashion and gone, long hair has always been in vogue. Whether you decide to wear it poker straight or add some beachy waves to it, long hair always adds a quotient of oomph to anyone’s look. If you have been wondering about how to grow your hair and frantically searching for hair care tips to follow, look no further. We are here to the rescue with 5 simple and yet powerful hair care tips for long hair. The tips mentioned here will help you in your quest for Rapunzel-like hair and answer all your “how to grow long hair” queries.

#1 Start Taking Hair-Boosting Supplements.
Before you start on any other long hair tips we are going to share with you, just know that it is important to have a healthy diet since that is the primary factor in determining the health of your hair. Start eating a balanced diet and also incorporate a few important things such as Vitamin B9 (Folic Acid) and Vitamin B7 (Biotin). Since you can get both the B Vitamins from leafy greens, you can try eating more greens daily to promote hair growth. You can also choose to take Biotin and Folic Acid supplements to meet your daily nutritional needs. Increasing your protein and healthy fat intake will also help in growing your hair. Now that you have corrected the …show more content…

While it is important to keep your hair and scalp clean, you need to know the shampoo can strip off the natural oils on your scalp. This leads to dry hair since the natural oils are not able to nourish your hair. And if you blow dry your hair after every wash, the heat is also going to damage your hair immensely. If you want to grow your hair long and keep it healthy, wash your hair a few times a week but not every day. Choosing an SLS and SLES-free shampoo can help too since these ingredients are responsible for drying out the hair. Pick a gentle shampoo that is suitable for your hair

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