Thanksgiving is coming fast, which means there is a good chance you are going to soon be overwhelmed (if you are not already). How do I know? Overwhelm & Thanksgiving go hand in hand. There's the pressure to make all the favorites perfectly, introduce some new and exciting dishes that guests can 'Ooh' and 'Aww' about, and have the perfect decorations that reflect fall and Thanksgiving in the perfectly clean home. And if everything doesn't look like a cover on the latest issue of Martha Stewart Living, you somehow feel like you have failed. You will feel stressed at some point, but that doesn't mean you have to stay stressed! Use the following two steps to relax and get back your mojo so you can get busy doing what you need and want to do
for the holiday. Step 1: Take three deep breaths with your hands on your chest. This act alone will help you slow everything down and feel much better. If you want, you can even add a sigh at the end of your breaths. Sighing is a sign of relief, so you will send a bigger message to your mind that your stress is over. Step 2: It's Thanksgiving, so tap on the things you are thankful for. Start by saying thank you, and then for each tapping point you choose, give thanks for things that you have written in your gratitude journal. These are the powerful things that you really felt grateful for, so they will help bring your energy level back up to where it needs to be. You may find that the first step is enough to help you bring your head back up above water. But combining the steps can be a powerful break from the chaos and bring you back to center.
When the great holiday of Thanksgiving comes to mind, most people think of becoming total gluttons and gorging themselves with a seemingly unending amount of food. Others might think of the time spent with family and friends. The whole basis of the holiday is family togetherness, fellowship, and thankfulness for blessings received during the previous year.
Thanksgiving today is about cooking and sharing a beautiful meal with family and friends which is far from what the first Thanksgiving was like. The first Thanksgiving was held to celebrate the first successful harvest they reaped (Source 5, Source 3).The feast lasted three days and turkey was not one of the items on the menu. The Pilgrims ate native fruits, Jerusalem artichokes, turnips, cabbage, native birds, shellfish, and Venison (source 11). Other Items did not show up on the menu until after the 1900s. The first Thanksgiving was quite different from modern Thanksgiving in many ways but one thing that hasn't changed is taking the time to be thankful for all that we have and have been
Thanksgiving Compare and Contrast Food, Family, and Fun!! Thanksgiving is a national holiday in the United States, always celebrated on a Thursday in November. There are many different ways people celebrate Thanksgiving. You give thanks and celebrate what you are most thankful for. Thanksgiving is a national holiday that has many different traditions, activities, and foods in different families.
Textbooks in today’s schools still tell the same story that has been handed down from generation to generation. Every year children dress up and put on plays about the famous story of the first Thanksgiving. No one knows the truth though or at least people pretend to not know the embarrassing truth of our “founding fathers.” Textbooks today give the candy coated version of good saintly Englishmen come to a better world and find good neighbors willing to help in their time of need.
Thanksgiving is a holiday that began hundreds of years ago. It was a celebration of many different things. One of the most important reasons for the celebration was thankfulness that many of the Pilgrims survived the first year of their new lives in America. Today, however, Thanksgiving seems to have a very different meaning to people. Their main focus is not being thankful for the things they have, but wanting more.
Finding focus and the true reason of Thanksgiving and other holiday celebrations can not only make them enjoyable but meaningful and magical.
During fall, the leaves fall, the temperature drops, and people sit around a table and say what they are thankful for. While we are consuming pounds of turkey and stuffing, the Pilgrims are to thank for the annual feast. Because the meaning of this holiday is to not stuff your face with endless amount of carbs, we should be reminded of how grateful we are for what we own. Thanksgiving was a very memorable time in U.S. history.
No fruitful information On the edge of winter comes November, re-introducing early evenings, brisk air and leafless trees but, before the dormancy of winter settles in, the annual compensation of Thanksgiving brings families and friends together to celebrate life with food. Common on most tables, turkey, stuffing, green bean casserole and pumpkin pie fill our stomachs and warm our hearts. Each Thanksgiving brings about the recognition of a year’s worth of changes and last Thanksgiving is no exception.
American culture is made up of a number of different influences one of them being holidays. On of those esteemed holidays is Thanksgiving, which was made a national holiday in 1863 by President Abraham Lincoln (History.com Staff). It was made a holiday at the time in order to bring the nation together during a time of pain and suffering. In this day and age, it is meant for families to come together and give thanks for what they have over a large meal, which is surrounded by football games, family recipes, and shopping. Thanksgiving, a ritual Americans have done for generations is a classic example of American civil religion. Because it brings together what it means to be an American, but at the same time ignores the history of some American
The purpose of Thanksgiving in Canada is different from the Americans. But even though the reasons for giving thanks are different, many of the customs are the same. Canadian Thanksgiving was originally started to give thanks to God for a bountiful harvest. This was when there were lots of farmers that grew crops. Now we give thanks for everything we appreciate. Some farming families still give thanks for a good crop.
Some people dread Thanksgiving. They hate to see relatives they dislike, they abhor the bloated feeling from eating too much, and they despise all the work that goes into planning such a big event. I am certainly not one of these people, for I adore everything about Thanksgiving. I always enjoy spending time with family, I love to eat all the food I can, and I have no problem preparing for this wonderful holiday. Celebrating Thanksgiving is a lengthy yet rewarding process, and I intend to explain how to make the best of it.
My grandmother’s favorite Thanksgiving memories included being around all her family members. Over the past few years, death, divorce, and feuds, family, Thanksgiving haven 't felt the same. One of her most memorable Thanksgiving moments was when 7 and watched her mother and father create a perfect Thanksgiving meal using the resources they had at home, due to living on a farm. She admired how everything her mother made was made from scratch. Within her town, there weren’t grocery stores or markets for miles. With no baby sister for all 13 children to take care of her children, or a car big enough to fit all of them, she had to use the resources around her. She observed her mother 's strength, dedicated, determination and independence when making the Thanksgiving meal. From that day she appreciated her mother for preparing a meal with so much love and
When I feel stressed, I listen to my favorite music on my iPod or play my one of my favorite computer games. This is my way of zoning out and just forgetting about everything around me. It relieves my anxiety and the stress of the day, and it helps prevent burnout. In addition, I need to make sure I take time for me to be with friends and not forget to
I was sitting at a large table with all my family surrounding me. My stomach was growling, and my mouth was nearly salivating for the delicious looking plate of steaming food in front of me. I quickly devoured the food, enjoying every bite. Then, once I was finished eating and everyone else was, we got together in the living room. We played games and chatted, because we hadn't all been together in months. Food, smiles, and good times were all abundant that day. The day explained was my Thanksgiving. While many people have different understandings of what Thanksgiving is in modern times, Thanksgiving is an annual cultural tradition where you acknowledge being thankful by getting together with family and having a wholesome meal.
It’s absolutely normal to feel powerless when you encounter stress. But to think that there’s nothing you can do about it is absolutely not normal. You can avoid things from getting out of control by taking charge of your thoughts, emotions, lifestyle, and your ways of facing certain life situations.