How To Wash A Wrist Injury Essay

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A Blog Post about Wrist Wraps A wrist wrap is a device used to support the wrist to prevent injuries during your weight lifting sessions. Your wrists need to be protected to ensure that no discomfort and injury may occur, especially when you are lifting heavy weights. But since you use your wrist wraps every single day to effectively lift weights, your wrist wraps can become dirty, smelly, and soiled. To clean your soiled wrist wraps, you need to wash it by hand or by using your washing machine. Here are the 3 ways to wash your wrist wraps: 1. WASHING THE WRIST WRAPS BY HAND. - The first thing to do if you decide to wash your soiled wrist wraps by hand is to read the manufacturer’s instructions. If there are certain steps on how you should …show more content…

You will need laundry detergent, a clean cloth, a colander, and a large bowl. - Then, fill the bowl with lukewarm water. A lot of powdered detergents are made for use with lukewarm water. It is often recommended for man-made materials since it removes stains and dirt with a lower chance of shrinking the fabric of the …show more content…

The label will provide instructions that indicate the machine temperature and/ or the cycle setting (e.g. Gentle Cycle). - Secure all of the wrist wraps’ fasteners before washing to avoid damage to the fabric. Fasteners may catch on some of the wrap’s fabrics. This may stretch the wrap’s components and destroy the support structure of the wraps. - Wash the wrist wraps in warm water. Most powdered detergents are designed for use with warm water. - Use mild detergent. Mild detergent is safe to use on the wrist wraps’ synthetic materials. Strong detergents or other washing chemicals may harm the components of the wraps. This may impact the effectiveness of the wrist wraps. - Squeeze excess water out of the wrist wraps. But make sure that you avoid wringing or twisting while squeezing the water out. This will prevent damaging the wraps. Additionally twisting can pull the fibers out of the fabric and even weaken the support of the wraps. - Dry them in the dryer. But before doing so, check your drying instructions and make sure that they are allowed dry up in your laundry dryer. 3. WASHING THE WRIST WRAPS IN THE LAUNDRY/ AIR

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