How Can Dance Be Considered A Sport?

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Dance is an activity that requires hard work, effort, cardio, and strength. Although dance requires all of this, it is not considered a sport. It has become a common argument whether dance should be a sport or not. Some may say it is simply just a performance. Others may say that it is more of an art form. Dance mainly requires athleticism, it requires the same amount of athleticism as any other sport, such as basketball, football, or even baseball. The definition of athleticism is the physical qualities that are characteristic of athletes, such as strength, fitness, and agility. All of these requirements are used anytime a person is dancing or practicing for dance. These components help prove that dance should be considered a sport. Dance …show more content…

The amount of calories a dancer burns depends on the style that is being danced, there is more than one style of dance. According to Captain Calculator, “The average person will burn 300-800 calories per hour dancing. The number of calories burned will depend on your weight and the intensity and style of dance.” Jazz and hip-hop require a lot of cardio and strength to do, therefore those styles burn the most calories. The calories being burned are the same, if not more than the average person burns playing any other sport. Some may argue that dancers have it easy because we dance in the air and get water breaks. But this is not all dance is. Dancers dance for 3 to 4 minutes straight before even getting to stand still and breathe. This may not sound hard, but it is very difficult. This quality and performance shows that dance should be considered a sport due to the evidence that defines any other sport as a sport. Dance has more of an extended season than other sports. Dancers typically train for a year straight and never get a break. The actual dance season typically lasts from the end of August to the end of February. While sports like basketball or baseball last for a few …show more content…

During football season, dancers also train for nationals, which is a big contender and shows how hard dancers work and why it should be considered a sport. Nationals is one of the most competitive competitions and dancers are required to push to the very end. When competing, show all how much and how hard you’ve worked throughout the season, and this should prove why dance is a sport. Some may argue that dance is not a sport, because it is a performance. Performing a dance routine requires emotion, passion, artistry, stamina, and cardio. Dance is way more than a performance or competition. Dancers have to be flexible and they have to be able to have the strength to practice regularly. Some may argue that dance is not a sport because it does not have a ball. Dance is also considered a game, the main goal at the end of every dance season is to win the national competition or any other competition you compete in. The dancing field is one of the most competitive fields out there. There’s almost 1000 teams competing every year. Dancers compete against teams all over the nation, all other sports compete against teams in their

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