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Effects of low self - esteem
Roles of adolescence in family
Effects of low self - esteem
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God enjoys throwing curveballs. He loves to thrust my plans around so that my life molds into his design. I do not believe that this is out of malice, but rather to teach me about letting go and trusting in him. Over the last few years I have seen God put me in different situations and relationships that I did not expect. He has allowed me to experience the pain of having a sibling die in the womb, ending friendships due to unhealthy boundaries, and go years feeling isolated. In these times I sought God, and recognized Him as my safe haven. After carefully analyzing my behavior from the last several years, as well as what causes it, I have realized that I have a secure attachment style, although I struggle with disorganized tendencies.
An attachment
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This means that every so often, I feel as if I am unworthy of love and that others cannot meet my emotional needs. I believe that this was caused by several unhealthy experiences I had in high school. In high school, I was continuously failed by friends who pretended to be supportive, but never followed through with their promises. They would assure me of how important I was to them, and then proceed to ignore or betray me. The height of this was my senior year of high school. I had just recovered from an extremely painful break up, ended and abusive friendship, and was dealing with family issues. The only person I felt comfortable talking with was my best friend, Tres. Once he got a girlfriend that spring, I felt abandoned. I knew that anything I shared with him, he would share with his girlfriend. I no longer had someone I felt comfortable sharing information with, and I began to doubt others. This disappointment I felt for others stirred within me and imposed a deep, looming guilt. I felt that I should become more vulnerable with others, but I felt that if I did open up I would not be accepted. It caused a deep internal conflict, which made me feel unworthy of
Weger Jr., H. and Polcar, L. E., (2002). Attachment Style and Person-Centered Comforting. Western Journal of Communication, 66(1) (Winter 2002), 84-103.
Hazan, C., Gur-Yaish, N., & Campa, M. (2003). What does it mean to be attached? In W. S. Rholes & J. A. Simpson (Eds.) Adult Attachment: Theory, Research, and Clinical Implications, (pp. 55 – 85). New York: Guilford.
...ecause I felt like I let myself down and my teacher, too. I know that this example is nothing like being in a war, but, I guess, we all carry guilt, blame, and grief over things that happen in our daily lives. It is just a human reaction to expect the best in yourself and to think that you have control over things that you have no control over.
Waters, E., C.E. Hamilton and N.S. Weinfield. (2000). The stability of attachment security from infancy to adolescence and early adulthood: General introduction. Child Development, 71(3).
I still have work to be done in regards to my trust issues, but I am closer than I have been in years. The message I learned during this experience is to not allow anyone to cause me to feel unloved, as well as to always communicate when there is a problem. Besides this arrow, there are more in my life that have also impacted me in various ways. From childhood, everyone has heard the saying of how life is not fair. For me, I try to remember this in every aspect of life, including relationships.
For example, Magai & Passman (1997) discovered a strong relationship between secure attachments and emotional well-being of middle aged adults, which extends to individuals later in life. Understanding the role of attachment and its psychosocial impact during later life is an important area that needs further research. In regards to TMT, close relationships offer security, protection, and give meaning to life (Mikulincer, Florian, & Hirschberger, 2003).
Admittedly, many psychologists define attachment as an enduring, affectionate bond that one person forms between himself and another person throughout life. Mary Ainsworth provided the most famous research: strange situation, offering explanations of individual differences in attachment. However, in this Adult Attachment Style questionnaire that I took, I found many factors relevant to attachment as defined in the textbook. For example, in the textbook, it defines attachment based on Ainsworth research, the strange situation by observing attachment forms between mother and infants. They are described in four attachment styles: securely attached, insecure avoidant, insecure resistant, and insecure disorganized.
Attachment is a complex evolutionary behavioral system that is intertwined with three other behavioral systems: exploratory, affiliative, and wariness. The behavioral systems that are involved with attachment behavior can be activated or terminated in different circumstances. The function of attachment is survival. Attachment can be found in many children’s books, although the two books examined in this essay are I love you all day long by Francesca Rusackas, and The kissing hand by…. These books show evidence of secure attachment through the process of separation and reunion.
Cassidy, J., & Shaver, P.R. (1999). Handbook of attachment: Theory, research, and clinical applications. New York: The Guilford Press.
Psychologist, Mary Ainsworth expanded upon Bowlby's original work. She conducted a study labelled the ‘Strange Situation’. In the study, based upon the children’s reactions, Ainsworth described three major styles of attachment: secure attachment, ambivalent-insecure attachment, and avoidant-insecure attachment. Work by Stroufe and Waters in 1977, further supported Ainsworth's attachment styles and have indicated that attachment styles also have an impact on behaviours later in life (Birns, 1999, p. 13). Researchers have found strengths in attachment patterns established early in life can lead to a number of outcomes. For example, children who are securely attached as infants tend to develop stronger self-esteem and better self-reliance as they grow older. These children also tend to be more independent, perform better in school, have successful social relationships, and experience less depression and anxiety (Birns, 1999, p. 13).
According to Suval (2015), approval from others gives us a higher sense of self-esteem. We’re convinced that their recognition matters to our self-worth and how deeply we value ourselves. While seeking approval from others may be inevitable, problems may arise depending on how far one goes down that road. By the same token, caring how others perceive us isn’t necessarily all negative. It does make sense to censor what we say to spare hurt feelings, to act appropriately at a religious affair, or to dress a certain way to fit into a designated environment.
...saw that bad experiences in life should not turn you into a cold person and allow your heart to become guarded.
When I left my room, my mother knew that I had gone through a rough time, and I did not want to talk to her about it. Even though there was only a month left in my school year, I promised myself that I would be completely truthful to my friends, my family, my heritage, and myself. I expected all my friends to leave me, but I was fully prepared for this. However, none of this ever happened. My friends didn’t leave me, I wasn’t alone at the lunch table, I wasn’t even seem differently by those around me. I had failed my family by doing this, and I wished I had stopped acting like someone I wasn’t sooner. This is one of the only mistakes I have made which I consider a failure because it had taken me close to a year to fix, and this is why I consider it my most successful failure.
I have always had a hard time learning how to trust people. The one person I found that I could trust with everything was my sister Brittany. I could always go to her and let her know if I had done something wrong. She would assure me that she would not tell anyone if I didn’t want her to. I knew all my secrets would be safe with her and that nobody would find out unless I told them. This was very important to me because I haven’t had very good luck in finding people whom I can trust. Brittany has never told anyone a secret that I told her. Knowing that I could trust my sister with anything helped make our relationship stronger.
I took a long, hard look at the people around me and figured out what their good attributes were and why they were significant in my life. When I figured out who they were as people and what they could give as a friend, versus what I needed as a friend, I made my decision. It wasn’t a decision that was said out loud or one that was publicized. I just directed my energy towards the people who needed my friendship in return for the friendship they had shown me. When I realized who was a true friend and who was not, it hurt. There was a lot of pain, knowing somebody didn’t care as much about me and my well=being as I had wanted them to. It wasn’t until later, that I realized they could still be in my life, just not as much involved it as they once