Grass Fed Beef Research Paper

310 Words1 Page
bulb-icon

Recommended: Grass fed vs grain fed beef

Although many people believe that the nutritional content of beef is the same no matter what the cow is fed, its diet has a dramatic influence on the nutrients it provides. Cows that are fed grass produce healthier beef than those that are fed a grain-based diet. The staff at one of the best restaurants in Hawaii, Honolulu Burger Company, explains the reasons to eat beef from grass-fed cattle. These 4 compelling health reasons to switch to grass-fed beef can help you become more informed when grocery shopping and dining out: • Lower Fat: Grass-fed beef is much lower in total fat than its grain-fed counterpart, helping you to lower your LDL cholesterol level and manage your weight. If the beef is lean, grass-fed beef has about one-third of the

Show More
Related

  • Mad Cowboy

    2443 Words  | 5 Pages

    I will first show the lack of validity and soundness to Howard’s claim that A) a vegan lifestyle is a healthier choice and B) his claim that one must switch to that lifestyle to enjoy these said benefits. To the claim made in A, Howard uses his own health problems he endured on his meat diet, and uses it as a constant variable comparing it to his now relative healthy lifestyle as a vegan. On first glance anyone who eats a calorie-laden, unbalanced diet and ends up weighing 300 pounds, as Lyman himself admitted, will have health problems regardless of his orientation to meat or vegetables. With this said his comparing analogy is inertly flawed and must be disregarded from the argument he presents. On march 8 before the Dietary Guidelines Advisory Committee, Mary K Young, MS.,R.D,NCBA Director of Nutrition Research and Information, presented the benefits of eating meat. Using Data from the 1995 USDA Continuing Survey of Food Intakes by Individuals (CSI) she confirms that red meat enhances one overall diet quality. Young goes on to point out that red meat is the number one source for protein, B12, and zinc, number 2 source for B6 and third greatest source for iron, niacin and potassium. She also pointed out that red meat alone has the greatest concentrates of iron and zinc together. Also included cited in Young’s report was the research recently published in the Journal of the American...

    Read More

  • Beef's Argument Over Grain-Fed Cattle

    1665 Words  | 4 Pages

    In today's society, organic food is a giant new thing in which food is produced without any chemicals. In other words, the product must be 100 percent natural. A major food source of the American people is meat, and the way that it is produced today is a major issue. In feedlots, where cattle are fed grain to grow before being slaughtered, the conditions are terrible and horrifying. Cattle are confined to a limited amount of space and not allowed to roam freely. Also in these cattle growing yards, the risk of disease is much higher in these animals than out on the open range grazing on the grass. Beef critics say that there are no cattle breeds that posses the amounts of marbling present to make a good steak. It is a true statement to say that these critics are very indeed wrong. Also, Many people also do not know that that the meat from cattle that are fed grain, is high in fat content and has too much marbling. Grass-fed beef is much leaner than grain-fed beef, has less fats, and is produced all naturally. Therefore, grass-fed beef is much healthier and safer to eat than grain-fed beef.

    Read More

  • My Year Of Meats Analysis

    1406 Words  | 3 Pages

    My Year of Meats (Ozeki) tells the story of two women in two very different parts of the world, and their tumultuous, life-changing journey with meat over the course of a year. Both characters come face to face with situations that test their beliefs and morals, as well as their resolve. There are many themes and lessons that come out of the two women’s’ journey regarding the media, meat products and capitalism, but one of the majors themes that is present in all aspects of the story is the idea of how ideals are carried through society. At one point or another, both women are faced with a choice to either continue on the path their life is currently on, or go against society and change their course. Ruth Ozeki supports the idea in her book that in order to be truly happy and have a less stereotypical society, each individual member of society must be willing to look at their own lives and change it themselves; otherwise, true change will never happen, and society will never be able to move past its limiting views.

    Read More

  • The Logic of Industry and of Nature

    1229 Words  | 3 Pages

    Speed, in a word, or, in the industry’s preferred term, “efficiency.” Cows raised on grass simply take longer to reach slaughter weight than cows raised on a richer diet, and for a half a century now the industry has devoted itself to shortening a beef animal’s allotted span on earth… what gets a steer from 80 to 1,100 pounds in fourteen months is tremendous quantities of corn, protein and fat supplements, and an arsenal of new drugs. (71)

    Read More

  • What Are The Pros And Cons Of GMO

    906 Words  | 2 Pages

    One of the important things that they talked about in the documentary was the lack of safety inspections being performed by the U.S.D.A and because of that, cases of salmonella have increased exponentially. Based on the documentary “Food Inc” “in 1972, the FDA conducted 50,000 food safety inspections, in 2006 they conducted 9,164.” Another thing that was talked about in the the video was that the animals are forced to wade around through ankle high manure for days on end until they are brought to slaughter. They are also forced to subsist on a corn only diet. This is due to the fact corn is subsidized by the US government and it is cheaper to feed animals while also fattening them up at the same time. Cows are not biologically designed to live off corn; their diet should consist of only grass. Research shows this change of diet is causing a mutated strain of e.coli to form in the cow’s stomach that is acid resistant. This strain of E.coli is known as 0157:H7 that was stated in the movie (Food

    Read More

  • Harmful Effects of Eating Red Meat

    998 Words  | 2 Pages

    Roizen, Mike, MD. "More Reasons to Avoid Red Meat." The Oz Blog. Harpo Co., 8 Apr. 2013.

    Read More

  • The American Diet

    1162 Words  | 3 Pages

    An abundance of Americans have no idea that most of the food that they consume are either processed or altered in one way or another. “Almost all beef cattle entering feedlots in the United States are given hormone implants to promote faster growth. The first product used for this purpose is­ DES (diethylstilbestrol) it­ was approved for use in beef cattle in 1954. An estimated two-thirds of the nation's beef cattle were treated with DES in 1956. (Swan, Liu, Overstreet, Brazil, and Skakkebaek)” Many people enjoy the various meats that comes from a cow, but that would probably change if the consumers knew that cattle is one of the most processed meat source in the market today because of the synthetic hormones that the cows are given. “ The three synthetic hormones are the estrogen compound zeranol, the androgen trenbolone acetate, and progestin melengestrol acetate. (Swan, Liu, Overstreet, B...

    Read More

  • Grass-Fed Diet Research Paper

    241 Words  | 1 Pages

    I agree that the intake of grass is a very nutritious to eat. They get vitamin B17 since it naturally occurs in about 1800 plants. I also agree that it can help with cancer prevention. I would also agree that grass fed beef is way better for people. I don’t agree with, “you are what you eat.” I think another big thing that helps them stay healthy is that they have to work for everything they eat and have. That's what I agree and disagree with.

    Read More

  • Healthier being a meat-eater or a vegetarian

    726 Words  | 2 Pages

    Today’s medical experts say that avoiding meat helps you avoid saturated fat. They have found out from studies that women who eat meat daily have a fifty percent greater risk of developing heart disease than vegetarian women and a sixty-eight percent greater risk in men (staff writer). People may not know about serious diseases meat can cause such as, mad cow disease and foot-and-mouth disease. In the September 1999 issue of the Emerging Infectious Diseases, approximately 76 million food-borne illnesses- resulting in 325,000 hospitalizations and 5,000 deaths occur in the United States each year from improperly cooked or diseased meat (Licher). That is a lot of fun!

    Read More

  • Animal Production System- Beef

    1615 Words  | 4 Pages

    This assignment is my own work, presented in my own words, ALL sources of information have been cited and any direct quotations are contained within quotation marks.

    Read More

  • Persuasive Essay On Being A Vegetarian

    729 Words  | 2 Pages

    Many people have always wondered why people who had always ate meat their entire lives, decide to become vegetarians. People would presume that they wanted to lose weight, become healthier, or even just to try it out. Several would say non-vegetarianism is healthier and could help your body; however, vegetarians can be healthy too by what they eat and how much they eat of that particular food. Although I eat meat and I’m not a vegetarian, being a vegetarian can help your body in more ways than one and have many advantages in helping your body. Many become vegetarians to remove non-healthy things from their body, are animal lovers, or even religious or cultural reasons.

    Read More

  • It is Better to be a Vegetarian

    1128 Words  | 3 Pages

    For several years the issue of eating meat has been a great concern to all types of people all over the world. In many different societies controversy has began to arise over the morality of eating meat from animals. A lot of the reasons for not eating meat have to deal with religious affiliations, personal health, animal rights, and concern about the environment. Vegetarians have a greater way of expressing meats negative effects on the human body whereas meat eaters have close to no evidence of meat eating being a positive effect on the human body. Being a vegetarian is more beneficial for human beings because of health reasons, environmental issues, and animal rights.

    Read More

  • Being a Vegetarian is Better For the Planet

    896 Words  | 2 Pages

    Albert Einstein once said, "Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." As people move into a more health conscious society, vegetarianism is becoming a popular choice. While some people cannot imagine a day without meat, others are convinced that a vegetarian lifestyle is the better option. There are numerous benefits of being a vegetarian. Some of the reasons are as follows: vegetarianism has multiple health paybacks, is far better for the environment, and is morally sound. Most people believe that vegetarianism is unhealthy, goes against our natural diet, and unnecessary, however, a vegetarian diet offers many health benefits and is more ethical than an omnivorous existence.

    Read More

  • Grazing System In Agriculture

    1049 Words  | 3 Pages

    The beef industry is the largest sector of the Irish Agricultural sector. In Ireland grassland accounts for 91% of agricultural land. Grazed grass is currently the cheapest feed source available for beef cattle in Ireland. The utilization of grass by grazing should provide a sustainable livestock system as grazed grass is the cheapest source of nutrients for the animal. It is 60% of what an animal will eat in its life but only 30% of the cost. As said grass is the cheapest feed available to the animals so to get the most from the grassland the grass growth must be monitored regularly and stocking rates must be adjusted.

    Read More

  • Health Effects of a Vegetarian Diet

    2865 Words  | 6 Pages

    Society has recently become increasingly obsessed with health and nutrition, as more and more individuals realize that they can dramatically change their quality of life by adjusting their diet and lifestyle. One such way that people have tried to pursue a healthier lifestyle, is by removing meat and other animal products from their diets, whether they become a strict vegetarian who eats no animal byproducts, or a lacto-ovo vegetarian who still eats eggs and dairy. As with any other lifestyle, research is always being done to see if the benefits outweigh the disadvantages, and so far, the results of vegetarian diets have been encouraging. Vegetarian diets have proven to decrease the risk of heart disease, cancer, obesity, and many other health problems. With a little planning and dedication, a vegetarian diet will be healthier and more beneficial than a traditional diet that includes meat and animal products.

    Read More

More about Grass Fed Beef Research Paper

Open Document