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Dribbling in basketball technique essay
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Passing is a key part in the game of football. The aim is to maintain possession to try and create opportunities to score and win the game.
When making a short pass, you must use the inside of your foot to keep the ball low, your spine must be upright and you should be leaning into the pass just before you strike the ball. Plant your non- kicking foot strongly beside the ball and hold your arms out for balance when you make the pass.
When making a long pass during the game you must be calm and compose to make fewer mistakes, use the laces technique by drilling the ball to switch the play to another teammate and make sure you judge the weight and height of the pass depending on the distance away from your teammate. Dribbling
Dribbling is
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Tackling
Slide tackle:
Tacking is another key area in the game as it allows you to win back possession for your team.
When slide tackling,
Run alongside your opponent (slide tackle is only recommended if your opponent is getting close to scoring. However never slide tackle from the back as this is illegal)
Bend the leg that is nearest to your opponent, as this will help you get up quickly after the tackle. Slide with the leg that’s further from your opponent (you should use your dominant leg to connect with the ball because you’ll have more control.)
Land on the hip of the extended leg, this position gives you better control over your foot.
Your foot must hit the ball before it hits the player. Or it will be a foul committed by you which will result in a yellow or red card.
Standing tackle:
When performing a standing tackle, you must plant your non-tackling foot firmly on the ground to provide a firm anchor. The inside of the foot should be used for tackling, not the toe, and it’s important to put the full weight of the body behind the football, and to get the head down over the ball. In the image you can see that the player making the tackle is well-balanced, but the player being tackled has been caught off
What is the safest way to hit someone with a bone crushing tackle? The National Football League (NFL) is trying to protect its players from getting smashed. Two weeks into the 2015 season 15 percent of all NFL players were dealing with some sort of injury. That is quite the amount of players to be hurt by just week two in a season. The NFL is wanting to make the safe, “but ‘safe football’ is a mincing of words (Jackson, 2016, pg. 1).” That was said by Nate Jackson from the New York Times. Jackson wants to change the NFL’s play clock from the current 40 seconds, and shorten it to a whopping 25 seconds. The author uses ethos, pathos, logos to show why the NFL’s 40 second play clock needs to be changed to 25 seconds if it wants to continue to
The use of head to head contact at any level in football, should be illegal. There is no reason as to why you cannot keep your head up your body square and make a proper tackle. Coaches teach you how to make the proper big hit, without using your head at all. You put yourself at risk and the person you are hitting by lowering, or keeping your head straight up to make head to head contact. The proper way to tackle is made up of a 6 step process. Step 1 is to breakdown, buzz means to set your feet in a good balanced position, correct body posture for the hit, shoot into the hit, wrap up, and finally drive your target into the ground. But, players like to hit head to head to injure, or just look “cool.” Although it’s impossible to completely eliminate injuries from the game of football, helmet to helmet contact should not be allowed for three main reasons: it causes too many life threatening injuries, players are trying to hurt other players so they can’t finish the game, and it causes brain damage.
Effective habits of kicking could include good balance on the non-kicking foot, proper coordination, high levels of muscle strength, proper placement of the supporting foot, proper angle of the foot to the ball to improve velocity, the proper amount of rotation of the foot, proper ...
the whole penalty is overturned, including the fifteen yards. Even though the penalty seems harsh it doesn’t compare to the National Collegiate Athletic Association 's targeting rule. In college if you are penalized for a helmet to helmet hit, you get ejected from the game. This rule has a possibility of changing the outcomes of games, because teams can lose key players.
In rugby, however, the primary rule is that you can only advance the ball by running
The field dimension is 80 yards by 40 yards with 10 yards end zones, yard markings every 20 yards. The ball is placed on the 14 yard line after every touchdown. There can only be 7 on the field or at least a minimum of 5. Just like American football you have to reach a certain point in four downs. Instead of tackling you have to pull the flag off the person in order to stop the play. The play can be stopped if the person hits the ground or fumbles the ball. Penalties in the game are delay of game, illegal snap, false start, pass interference, and unnecessary
Football helmets have been updated and more padding and cushions have been added into them. Yet, percentages of concussions have not decreased. The NFL has also added new rules into tackling in order to better protect the players. Players may not hit the kicker, or any other player that is defenseless. If a player is out of bounds or runs to the sidelines, the defensive player may not hit him. If a quarterback has already released the football, a defensive player may not proceed to tackle him. Although the NFL has made way with adding new rules and regulations, percentages of concussions has not
Basketball has been around for 118 years. It has evolved so much. I bet Naismith never thought that something so simple would change the world. Basketball has even changed lives, by reaching out to other countries, and all kinds of charities. For some people basketball is life, and it has even saved lives. A lot of players in the NBA have come from nothing, but since they excelled in basketball all their biggest dreams have come true. Basketball can even help you escape from all your troubles and worries. You can ask any player what it is like to step on a basketball court and I bet they will tell you it’s the best feeling in the world. Basketball really is more than a game, it’s a way of life.
The rule states that “No player shall target and initiate contact against an opponent with the crown of his helmet.” If a player breaks this rule they are ejected from the game. The NFL also says that players can't jump off the ground to hit another player in the head. Another rule change is that “during field goal and extra-point attempts, the defense cannot position any player on the line directly across from the snapper.”(“New NFL Rules Designed to Limit Head Injuries”). This rule applies to defenseless players, which are receivers, quarterbacks, stopped ball carriers, kick returners, kickers, and people obviously out of the play (Redding,
First of all, you must take control of the ball and decide what to do with it. You only have two options. You either carry the ball on your own trying to score for your team or you pass the ball and move to get back the ball. Second of all, you need to use the inside of your foot to be more accurate. With you knowing what part of your foot use, choose the person you are passing the ball to. To choose who are you passing the ball to, make sure your teammate is open, that there are none of the opposite players near your teammate, and that your team will make a smart play to score. If an opposing player is near, there is an immense probability for the other team to intercept the ball. Along with that, the other team might score against
The new rules to Football are much stricter than they used to be. Some rules that have changed include changes to the Red and Yellow cards, usage of a fourth referee, changing of the ball and cleats, prohibition of physical violence during games, and specific rules and regulations. Before, many people did not play Football with rules, they just played for fun, therefore the invention of the Red and Yellow card greatly advanced the competitive aspect of Football. Along with this, people did not always use the balls and cleats that we’ve used today, they used animal skins stuffed with light-weight materials and regular shoes. Now, professional Football players are required to wear specific kinds of cleats and are required to use footballs that are a certain size and meet the standard requirements. Since many people used to play for fun, there was much violence when it came to who ...
Soccer is a sport that is all about motion and how to use movements most effectively. Speed and velocity are very important when it comes to motion because with out them there would be no motion. When playing soccer speed is essential to being a productive player. The game is fast paced and so the players must also be quick on their feet. Soccer players may not know that velocity is essential to being able to control their movements. But physics proves that both are essential to soccer. Speed and direction are b...
In game play, players make an effort to create goal scoring occasions through individual control of the ball, such as dribbling, passing the ba...
such as racing for a ball, jumping for a catch. Aim to keep your body
Some say defence is the most important part of the game because it's what wins you the game. The first thing you need to know about defence is defensive slides. You have to be low so you can move faster and your arms out in the passing lane. With defensive slides you have to slide along with the person you are guarding while being close enough to create pressure on the ball handler, but not too close to where they can just go right past you. If you are not guarding the ball you must always have your eyes on the ball and your person. Man defence isn't the only type of defence played. Other essential defences include; zone defences, and trap defences. A zone defence is where you guard a certain zone instead of a man. Equally as important is trap defences where you emphasize pressure on the other team, with a goal to trap the ball handler and force a