Fibromyalgia and Panic Disorder
Many studies have shown a link between fibromyalgia and generalized anxiety disorder and panic disorder but the way they are linked is still not fully understood. While both are considered chronic conditions, both have no cure and neither of them are fully understood.
Fibromyalgia is a common disorder which causes widespread chronic pain and fatigue. People who have this condition typically have pain and tenderness in all four quadrants of the body, along with eighteen specific tender points in the neck, arms, shoulders, back, hips, and legs. Along with the pain and fatigue, people will also experience trouble sleeping, migraine and cluster headaches, nerve pain, allodynia, and cognitive difficulties that affect
…show more content…
thinking and short term memory. Alongside these symptoms, sufferers typically experience Irritable bowel syndrome and gastrointestinal reflux disease, or GERD. Affecting up to an estimated five million Americans, about ninety percent of those diagnosed with Fibromyalgia are women. It can present itself at any time in someone’s life, and the cause is still not known. Panic disorder is a psychiatric disorder that includes sudden and severe attacks of irrational fear and anxiety.
It is different from normal fear or anxiety to a stressful situation or event, instead these panic attacks can happen without warning and for no reason at all. A person with panic disorder has developed anxiety or fear of having another panic attack, and will do whatever they can to avoid what they think causes them. Often times panic attacks are easily mistook for a heart attack because the symptoms are so similar. Difficulty breathing, pounding heart, chest pain, dizziness, shaking, choking sensation, tingling and numbness in the extremities accompanied by an intense fear that the person is losing control or about to die are characteristic signs of Panic …show more content…
Disorder. When the sufferer experiences chronic pain, such as patients with fibromyalgia, people with panic disorder can attribute leg pain for a condition as severe as DVT, a pain in their head as a brain tumor or twitching of muscles to be Multiple Sclerosis or ALS. The pain to them seems life threatening, and will often spend several hours of their life in different doctor’s offices and emergency rooms with little to no avail. Usually, bloodwork, lab tests and x-rays will prove to be quite normal. This can be extremely upsetting for the sufferer as this does not bring peace of mind but instead more questions and anxiety. It is estimated that around twenty percent of people who have Fibromyalgia also have anxiety or Panic Disorder.
Depression is also common among those who have both Fibromyalgia and anxiety. Anxiety and depression can form in anyone who deals with chronic pain, because the symptoms are so sporadic and often no underlying cause can be found. Support from friends or loved ones can also be faint as the condition itself is hard to understand. This can make sufferers feel hopeless and has a detrimental impact on their lives, such as missing work, failing at school, financial problems and even substance abuse. Having both conditions can be debilitating, and finding ways to cope is a tiresome process as often the people who have been diagnosed are not ready to accept that its psychological in nature. There has been a slight breakthrough,
however. For years Fibromyalgia was thought to be purely psychological, it was not considered a real physical condition until 1987. People overcome by the illness, most of them female, were thought to just be hypochondriacs or told it was “all in their head”. Once it gained its recognition medical professionals at first thought it was a disease affecting the fibrous tissues and muscles, since the most common complaint was muscular pain. However the tests that were conducted on the patients showed no muscle degeneration or damage, so it was inconclusive. It was also thought to possibly be an autoimmune disorder, but tests that were done also were inconclusive. In recent years, new studies have shown using various lab tests and brain-imaging procedures that there is a sensitization of the central nervous in people with Fibromyalgia. They express changes in their central nervous system that cranks up an intensified experience of pain for the patient. Why this happens has yet to be discovered. There are a range of theories and controversy surrounding the issue. Some speculate the onset of Fibromyalgia is due to a traumatic experience, extreme stress, injury, and other psychological issues. Poor diet, obesity and physical activity have been considered to cause symptoms as well. Hormonal imbalances of cortisol, estrogen and progesterone have also been thought to contribute to the disorder. Even exposure to some viruses have been debated. While the question still remains unanswered, there is treatment options available. There have some success with prescription drugs such as Lyrica and Cymbalta, combined with therapy and lifestyle changes, such as eating healthier and being more active. Living in a healthier way and learning methods to cope can help to decrease symptoms. Unfortunately, there is no lab or blood test to distinguish who has Fibromyalgia and who doesn’t.
An entire hoard of cases involving both disorders arise each year (“The Effects of Depression in Your Body”). While both disorders could have appeared without any correlation, depression can cause one to worry unduly. This worry could continue into something more. After a while, these worried feelings could evolve into a full-blown anxiety disorder (Singh and Mastana).
Being diagnosed with a chronic illness is a life-altering event. During this time, life is not only difficult for the patient, but also for their loved ones. Families must learn to cope together and to work out the best options for the patient and the rest of the family. Although it may not be fair at times, things may need to be centered on or around the patient no matter what the circumstance. (Abbott, 2003) Sacrifices may have to be made during difficult times. Many factors are involved when dealing with chronic illnesses. Coping with chronic illnesses alter many different emotions for the patients and the loved ones. Many changes occur that are very different and difficult to get used to. (Abbott, 2003) It is not easy for someone to sympathize with you when they haven’t been in the situation themselves. No matter how many books they read or people they talk to, they cannot come close to understanding.
Because the cause of fibromyalgia is not know, there is no prevention for the disorder. There are only ways of coping with it once it is discovered.
Panic disorder- sudden intense and unprovoked feelings of terror and dread. People who suffer from this disorder generally develop strong fears about when and where their next panic attack will occur, and often restrict their activities as a result.
Neurofibromatosis Type 1 is one of the most common genetic disorders affecting more than 100,000 Americans. Although the majority of cases show a distinct inheritance pattern, still 30-40 percent of cases arise from spontaneous mutation in the Nf1 gene. Common symptoms of the disease include brown spots on the skin known as café au lait spots, neurofibromas, growths on the eyes and optic nerve, and abnormal development of the spine, skull, and tibia. Around 50 percent of patients with Neurofibromatosis type 1 suffer from painful skeletal manifestations due to abnormal development of the bones. The exact cause of the skeletal abnormalities associated with the disease is still unclear, but the lesions are thought to result from bone cell autonomous mutations, in which only the genotypically altered bone cells are affected.
Fibromyalgia is not a new disease that has just surfaced, it has been around for a long time, it just didn’t have a name and was not recognized for what it truly was. It was...
Severe anxiety, which can be described as an episode of terror, is referred to as a panic attack. Panic attacks can be extremely frightening. People who experience panic attacks over a prolonged time period may become victims of agoraphobia, which is a psychiatric disorder that is closely associated with the panic disorder. Patients with Agoraphobia avoid certain places or situations such as airplanes, crowded theaters, a grocery store or anyplace from which escape might be difficult. It is said that Agoraphobia can be so severe that it has made certain individuals housebound.
The best treatment for Fibromyalgia is exercise. Exercise is hard to do when you are in constant pain, but eventually, exercise will help you control the pain. It’s important to start out slow and then increase your work-outs a little at a time. You don’t want to overwhelm yourself right away. The five best exercises for Fibromyalgia are walking, Yoga, swimming, Pilates and biking. WALKING Walking is a great beginner exercise for someone who has Fibromyalgia. Start walking just ten minutes a day for at least five days a week. Every week increase your time by five minutes. You’re going to be extremely sore, but don’t stop. The more you walk, the better you will feel.
I have always known that an individual can have a panic attack, but never knew it was a such thing as panic disorder. And just by your having panic attacks does not guarantee you to have a panic disorder. My father has panic attacks, although I have never witness him having one he often tells me about them. After reading about the psychological disorders this does have me intrigued as to why panic attacks
Chronic conditions like fibromyalgia, chronic fatigue syndrome, PTSD, and OCD are chronic conditions. This means they don't go away. A person living with an invisible illness has good days and bad days, highs and lows, but the illness is always there, even if it's under control at the moment.
The development of Fibromyalgia and depression in one’s life is dependent on many factors. Firstly, depression can result from issues such as reacting to loss, struggles of life or personal issues related to self-esteem. Fibromyalgia can also result from similar issues as well. However, statistics show that this disorder is common in women than in men (Schmidt et al, 2010). This disorder has been linked to
Many people do not understand what it is like to have an anxiety disorder, and like many other things foreign to people, criticism is the first action taken towards. Panic disorders can be mistaken to someone who is unaware of the disorder as just a certain attitude. Allen R. Miller states that the best way for others to help a person struggling with an anxiety disorder is to be supportive and not to “perpetuate” the person’s symptoms.
There are five moveable lumbar vertebrae which are connected by paired facet joints located between the articular processes of the pedicles and by the anterior and posterior longitudinal ligaments. Intervertebral foramina are formed by notches in the articular processes of adjacent pedicles of two vertebrae; the disk is anterior and medial to the foramen. Nerve roots of L1-L5 descend from the conus medullaris (termination of the adult spinal cord, typically located between T10 and L1 vertebral levels) and exit at the neural foramina of their respective level.
Most of us do not think about our shoulders and the scope of activities that they help us perform, such as tossing a ball or reaching that itchy spot in the middle of our back.
There is a fine line between anxiety and depression. A line that is often times blurred. Although there are differences between the two, they also share many similarities, which can lead to false diagnoses for patients. It only gets more complicated when both illnesses are present. For example, The National Institute of Mental Health (2009) did a study of anxiety disorders and found that 53.7% of people reported they also experienced major depression as a secondary condition. These researchers also stated that people who are severely depressed do become anxious. In order to have a better understanding of anxiety and depression one must first clearly define the two conditions, understand the causes, look at the symptoms involved, and review the different treatment options available.