Fast Food Restaurants Should Sell Healthier Food or Be Banished

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There are one hundred sixty thousand fast food restaurants in the United States of America. Everyone should think twice before deciding to eat fast food. Fast food restaurants need to sell healthier foods and tell the people what is actually in the food. Fast food restaurants should be banished in the US. The fast food restaurants should be taxed more.
A person’s health is one of the most important aspects about them. People want to be skinny and have a perfect body, people cannot eat fast food all of the time and maintain a good healthy body. The average calories intake for a fast food meal is one thousand. The average intake for calories in a day is about two thousand. This means that if a person eats a fast food meal once in a day then he or she has already eaten half of their calories for the entire day. This is the reason that half of the people in the U.S are obese. This is also the reason that not everyone in the world is the healthiest he or she can be. The U.S is one of the unhealthiest countries in the world. The U.S is the unhealthiest because we have fast food restaurants everywhere people look, on every street corner or every block. This is why fast food restaurants should be banished in the US.
Fast food is made up of products that are not good for people to eat. Fast food is low in nutrition. Fast food is high in trans-fat, saturated fat, sodium, and very high in calories. Fast food increases the risk of obesity, poor nutrition, heart disease and diabetes. Young adults who consumed fast food more than twice a week gained ten more pounds than those who had fast food less than once a week (Sheehan). Eating fast food more than twice a week doubled risk factor for diabetes (Sheehan). Young adults who eat fast food to o...

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...ttp://www.cdc.gov/nchs/data/databriefs/db114.htm>.
Gallam, Claire. She knows. 1 June 2012. Web site . 17 February 2014. .
Harris JL, Schwartz MB, Brownell KD. RWJF. 10 November 2010. Web site . 17 February 2014. .
Kalaidis, Jen. The Week. 25 February 2013. website. 30 March 2014. .
Orciari, Megan. Yale news . 4 November 2013. Web site . 17 February 2014. .
Sheehan, Jan. SFGate. 10 April 2012. Web site . 17 February 2014. .

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