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Goals of solution focused therapy
Solution focused therapy and common factors
Solution focused therapy and common factors
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Research and Current Practices Practicing and researching solution-focused family therapy is growing and becoming more prevalent in the helping profession (Gingerich, Kim, Geert, Stams, & Macdonald, 2012; Kim & Franklin, 2015). As such, solution-focused family therapy is now considered an evidence-based therapeutic approach for all helping professionals. Additionally, solution-focused family therapy is proven to be flexible and portable to a range of therapeutic settings including behavioral health and community counseling clinics, school counseling, alcohol and drug treatment facilities, and coaching. While, solution-focused family therapy is greatly recognized as a useful evidence-based approach, there is a lack of research on the process …show more content…
We see a diverse group of clients, whom we refer to as patients, however, a majority of our patients suffer from a severe mental illness, such as schizophrenia or bipolar disorder. Commonly, our patients are treated with medical and psychotherapeutic modalities. Most of our on staff therapists and social workers use cognitive behavioral techniques during therapy, but I have been using an integrative approach with solution-focused brief therapy techniques in the mix. I like to use solution-focused brief therapy for various reasons. Essentially, our patients are with us for only a short period of time. For example, most of our patients are discharged within three days of their admission, with the exception of the court-committed patients who are waiting on a bed at the Mississippi State Hospital. It only makes sense to use an approach that focuses on making small changes in a short amount of time. In addition to this, we also deal with patient’s family members. Often times, family members are not educated on the illness and create more problems. I think it is important for patients along with their family members to create small changes and make
Seligman, L., & Reichenberg, L. W., (2010). Solution-focused brief therapy. In J. Johnston (Ed.), Theories of counseling and psychotherapy: systems, strategies, and skills.Upper Saddle River, New Jersey: Pearson Education
Nichols, M. P. (2010). Family therapy concepts and methods (9 ed.). Boston, MA: Allyn & Bacon.
The theory that I chose to analyze in this paper is the constructivist approach with a dual use of both the Solution-Focused Therapy (SFT) and Narrative Therapy. In my worldview change happens when an individual is motivated to persist and accomplish their goals. In my own personal philosophy, I am optimistic that every student is capable of discovering a solution that best fits in solving their problem and that everything we do in life is interconnected to helping us accomplish our ideal goals. I plan to work with first generation college students after completing the Educational Counseling program at USC and see the Constructivist approach to best accommodate the needs of first generation college student population. I see every
The Solution Focused Therapy approach concentrates on working with the individual to determine a problem and then determine solutions to the problem (Content Guide 3, n.d.). Essential aspects of Solution Based Therapy include: introducing new perspectives, grasping the adolescents point of view, identifying one’s strengths, and holding the adolescent accountable by having them explain their exceptions and feelings (Content Guide 3, n.d.). The various techniques utilized in Solution Based Therapy consist of: clearly defining the problem and stating measurable solutions, asking open-ended questions, exploring actions that “make a difference”, addressing the importance of change, giving feedback, complimenting, giving the adolescent “homework” exercises, and lastly tactfully using supportive and respectful language towards the individual (Content Guide 3, n.d.). The strengths of Solution Based Therapy include working with the adolescent to recognize smaller problems that lead up to their overall problem of substance abuse (Content Guide 3, n.d.). This is because many adolescents do not think nor view their substance use as an actual issue (Content Guide 3, n.d.). Limitations/ weakness of Solution Based Therapy include an individual being reluctant to define any problems that they think are contributing to their substance abuse, therefore potential solutions can not be identified, and this is the
Rosa and Miguel are experiencing relationship problems due to developmental and financial stressors. This has created a turbulent home environment. Miguel’s verbal abuse and open hostility has Rosa emotionally overwhelmed. He is not physically abusive; however, his anger is upsetting the household. The children are also displaying emotional and physical stress related symptoms. Rosa and Miguel come from emotionally unstable homes, which has impacted their ability to communicate and manage their emotions. Due their inability to communicate in a productive manner, they have sought help to resolve their problems. Both have expressed the concern that they are repeating the harmful behavior they experienced as children. They
The conventional view of family therapy is a narrow one. According to this view, therapy treats an entire group - at least father, mother, and child - not just an individual patient. In the therapeutic situation, these family members present a major component of their everyday life.
Experiential Family Therapy is a therapy that encourages patients to address subconscious issues through actions, and role playing. It is a treatment that is used for a group of people in order to determine the source of problem in the family (Gurman and Kniskern, 2014). Experiential Family Therapy has its strengths and weaknesses. One of the strengths of this therapy is that, it focuses on the present and patients are able to express their emotions on what is happening to them presently. The client will have time to share everything about his/her life experiences one on one without any fears. As a result, it helps the client in the healing process because, he/she is able to express their feelings freely and come out of the problem. Therefore, in this type of therapy, the clients are deeply involved in solving their issues. It helps clients to scrutinize their individual connections and to initiate a self-discovery through therapy, on how their relationships influence their current behaviors (Gurman and Kniskern, 2014). By examining their personal relationships through experiential family therapy, family members are able to
Structural family therapist have exemplified within the context relational therapies that uncovers stressors in relationship between individuals (Vetere, 2001). Structural family therapy has been known to be called “interventive approach” because of the “intensity” to encourage clients to change (Hammond & Nichols, 2014).
For this reason, some of the brief therapies, such as strategic family therapy or solution-focused therapy, that focus on rapid change without much attention to understanding, might be more appropriate. However, I believe these brief therapies do not give clients enough time to really parse out their problem. I am wary of counseling that limits clients’ ability to tell their stories fully, which seems like just one more way of silencing people, oppressing them, and keeping them in line. In working with my clients I want to collectively understand how problem-saturated stories developed, the cultural, familial, or biological factors that might be involved, and the availability of choices. I believe that narrative therapy is the most flexible approach in this respect because although not brief, it is efficient and seems to be effective long-term, although more research is needed, which is challenging because of the subjective nature of this approach (Madigan, 2011). In my therapy practice, I want to leave clients feeling hopeful and liberated by helping them to see the problem as separate from their identities and as only one story to choose from several, and by acknowledging the contextual factors contributing to the
Goldenberg, H. & Goldenberg, I. (2013). Family therapy: An overview (8th ed.). Belmont CA: Thomson Brooks/Cole.
My theoretical approach to family therapy is very integrative as I believe families cannot be described nor treated from a single-school approach. I view humans through a humanistic and existential lens but am more technically structural and solution-based. With this integrative approach, I believe I will be the most effective in helping families grow and reach their goals.
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
The initial intake when conducting family therapy is key in gathering information to assist the family in the therapeutic process. The therapist must be skilled in active listening, observing communication patterns, and understanding nonverbal communication. As we learned in our reading, families come in with patterns of behaviors developed to manage family problems (Metcalf, 2011). Therefore, our job is to identify the concerns of all the family members.
Family therapy is used to express and explore emotions and difficult thoughts in a safe manner among family members and couples. People who seek therapy are able to understand each other views and experiences, create strengths as well as useful changes in their lives and relationships. Therapists gain interest in their work from working with individuals who have difficulties with emotional regulation and management of reactive behaviors. Others are also motivated by the individual psyche with regard to relationships. In order to learn about family and marriage therapy, it is important to conduct interviews with the professionals in the field to arrive at a conclusive picture about family therapy.
A family came in for therapy. There are five people in this family. There are two teenage girls, an 18-year-old male, and a mother and a father. Lately, one of the girls is no longer attending school, she is also withdrawing from friends. She has been disrespectful towards dad. She has been posting lewd pictures on social media, and there are people in the neighborhood telling the parents that they have seen one of their daughters drinking when with their friends.