Essay On Body Shaming

1064 Words3 Pages

It starts from the moment we understand words. It comes from parents, siblings, friends, the media and even strangers. It is something everyone has dealt with at least once in their lives. It is called body shaming. Body shaming is defined as criticizing yourself or others (whether purposefully or not) based on some aspect of physical appearance. This isn’t just the difference between who’s “fat” and who’s “not”, it encompasses anything someone can say about the way another person looks, whether that be saying something about their race, face, or body. Body shaming manifests in many different ways. It comes about by criticizing your own appearance, through a judgment or comparison to another person, criticizing another’s appearance in front of them, and criticizing another’s appearance without their knowledge. No matter how it manifests, it leads to comparison and hurt feelings, and perpetuates the idea that people should be judged mainly for their physical features. The sad truth about this sort of negativity is that it is everywhere. It appears in the titles of magazines advertising tips about how to lose weight “in days,” appear slimmer “instantly,” and ways in which we can hide our “imperfections”. It exists in movies. It exists in the off- handed comment from your mother that “you need to get in shape”. It exists in our own minds. It exists in our friend’s joke about how the other friend is fat, which is supposedly a justified statement because she or he obviously is skinny and so the joke doesn’t mean anything, right? Wrong. It is never, ever, okay to joke about someone's appearance, or comment on it, without actually knowing everything about them. Let me take a detour and tell you a story. My friend started to have proble... ... middle of paper ... ... has made my friends hate themselves, and the hate will keep spreading if body shaming doesn’t end. It’s just as easy to compliment someone, as it is to say something mean about their appearance, if not easier. Instead of sarcastically saying “you’re so fat” seriously say, “you are beautiful” or “I love your body”. It’s never okay to hurt anyone. And it is definitely not okay to criticize someone about the way they look, because those words will likely follow them around for the rest of their lives. As my therapist said to me: “Take a look at nature. When we see a rose do we say that rose would look prettier if it were taller or a different color? No, we don’t. We don’t because nature was created perfect. And because Humans are part of nature, we are perfect being just the way we are. Help people love themselves for who they are, and you will love yourself more.”

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