Basketball Season
INTRODUCTION
I have spent most my life playing basketball. I started playing on my first team in second grade. In high school, we practically play year-round. We play all summer in camps, and just in the gym. Practice usually starts for season on November 1st or October 30th. Basketball is a long-drawn-out 5 months. We usually must come in and shoot in the morning, the month before. We have our coach every day of school, last hour. So, before season we run and lift weights.
LONG HOURS WITH AMAZING TEAMMATES The first month we come in to practice at 6 every morning. I usually get to school at 5:40. When I get to practice I am usually still half asleep. It is hard to get into the transition of waking up at 5 every morning.
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I come home with bruises all over my body. When I get home, I take a nippy ice bath, hoping I will not be so sore. I fill the bath tub with freezing water first, then I get in. I make my mom pour the ice into the water after that, so that I might be used to the coldness. It instantly gives me goosebumps. I try to stay in there for 15 minutes, but it is cruel. I swear my leg hairs grow an inch. When I get out I can’t feel anything from my hips down. I must let my body get back to room temperature, before I get into my steamy, hot shower. The next morning my alarm goes off it makes me want to bawl. I have a hard time getting out of my comfortable bed. My body aches. Then I think about how I am going to have to run like this. It is a mental struggle every morning to even get out of bed. My mom yells at me to get out of bed and I just do not want to. Once I finally try to get out of bed, I can barely get out. I mope around to get …show more content…
I never have any energy to do anything. Every part of my body is sore. It feels like someone beat me and I can’t move. I get a soft blanket and lay on the couch. When it gets to 8 o’clock I go to bed because I can barely keep my eyes open.
ALWAYS IN PRACTICE
The first weeks, I always feels like I am in practice or at school. It never feels like I am at home, and it feels like I never get any sleep. I go straight from practice to school then I am awake for a couple of hours at my house then sleep and then it is already time to wake up. Practice the first week is the toughest. We must work our butts off. Since it is the first week we do not go over any offense, all we do is defense. We have two gyms that we practice in. The “New Gym” has a distinctive smell. I think it smells like sweat and hard work. We always have worse practices in the new gym. I like practicing in our main gym. The good part about the new gym is that there are no stairs in the new gym. In the main gym, we must run stair laps, they are awful. Instead of running stairs in the new gym we must run down and backs.
I literally thought I was having a heart attack because it was such an intense experience. My heart began pounding for several minutes and then began fluttering like there was no rhyme or rhythm to it. There would be a short pause of relief, then the process would start over again. After a nerve racking trip to the emergency room I was told I had nothing to worry about; however, it was recommended that I change my stress load and make some lifestyle changes. I made immediate changes through diet and exercise, but unfortunately that was not enough because the PVC’s only intensified, and I began to experience them more frequently. I would constantly have dizzy spells and a strange feeling in my chest. As my symptoms worsened it began to affect my sleeping patterns which, in turn, affected my grades and attendance at school. Lack of sleep put me in a zombie-like state where all I wanted to do was lay in bed for days on end. On the days that I had particularly bad PVC’s, I would have to take a day or two to rest and alleviate the
Most players that enter the NBA draft early are 19 or 20 years-old. They are going to end up playing against 25-year-olds that are stronger, faster, and that have had more experience than they have. Along with more experience, they will not be as physically fit because one or two years of college will not do it, and high school will not do it. For example, Lebron James. He is considered one of the best to have played the game, and he went straight out of high school. Imagine if he had gone to college, he would be so much better. So if they leave after the freshman or sophomore year, they will be about five or six years behind and that will make it harder to get a spot on the bench. If they do not make it to the bench, then they will be in the D league for 2 or 3 years to help develop their skills. “The D-League uses a tiered compensation system that's based on experience. Players with ample NBA
...ear and half ago I fractured my ankle and had to use crutches to get around I was very depressed and often did not want to move off my bed.
Clinical depression is a serious medical condition. It is not a case of "the blues", or being sad sometimes. Clinical depression is sadness that never goes away for those who have it. Sometimes it can be treated, and sometimes it is just something that will never be solved. Other symptoms of Clinical Depression may include, having self hate, feeling sad, anxious, or having “empty”feelings. Feelings of hopelessness,guilt, worthlessness, or helplessness. Loss of interest in activities or hobbies once pleasurable, angry, fatigue and decreased energy (Clinical Depression). Also difficulty concentrating, remembering details, and making decisions, Insomnia, early-morning wakefulness, or excessive sleeping, overeating, or appetite loss, and lastly thoughts of suicide (Clinical Depression).
Basketball is a great sport for people that like to run because basketball involves running up and down the court.. Some people like basketball because they like the idea of the sport or the competition. Most people have something specific that they like about basketball. For instance: Some people like free throws better than threes. Everyone has a different opinion about the game or perspective of the game that they like or dislike about it.
Major depressive disorder is more than just sadness; it is a mood disorder, which is characterized by feelings of hopelessness, depressed mood, and a reduced ability to enjoy life. The symptoms of depression fall into five categories: affective, motivational, cognitive, behavioral, and physical. People suffering from depression may experience several symptoms, for at least two weeks, in any or all of the above categories, depending on personal characteristics and the severity and type of depression. They generally have feelings of sadness, emptiness, pessimism, hopelessness, worthlessness or unreasonable guilt; lack of interest and pleasure in daily activities, reduced energy and vitality. The cognitive ability of the brain is also affected; thinking becomes slower, concentration becomes more difficult, memory lapses and problems with decision making become obvious. Individuals , may have difficulty going to sleep or experience early morning awakenings. Some other patients may feel an excessive need for sleep, and some may be troubled by dreams that carry the depressive tone into sleeping hours, causing abrupt awakening due to distress. Appetite changes are very frequent; a total loss of appetite is common and it is associated with weight loss. The same individuals who oversleep when depressed also tend to overeat. Finally, physical complaints are common and may or may not have a physical basis. Physical symptoms can occur in any part of the body and can include pain (headache, backache), gastrointestinal problems (nausea, stomach pain, diarrhea, and constipation), and neurologic complaints (dizziness, numbness, memory problems) as well as recurrent thoughts of death and contemplation of suicide.
All awhile, my Grandmother was giving me a lecture on how important it was for me to go to school and get my education. Further, as I sweat talked my Grandmother out, I started to feel a mild pain in the lower part of my stomach. I did not bother to complain because I knew she was still annoyed with me from my earlier episodes. As the time passed by, the pain became so prominent. During lunchtime, my stomach hurt so badly that I could not eat. Not that I would have, school lunch was always nasty. However, it was different. Although my pain was almost unbearable, I still avoided calling my grandmother. I could hear her voice telling me she does not want to hear it. As the school day came to an end, my pain seemed only to get worse. I held onto my stomach as I walked to the car where my mother was waiting for me. I looked up just in time to see her roll her eyes at me. “What is the matter now, Melinda?” my grandmother said in a sarcastic tone. “Nothing,” I replied, figuring it would be a waste of my time to tell her I was really sick. I wanted to avoid another lecture. By supper time, I was wet with sweat and in so much pain that I could not move a muscle. All I could do was to lie in my bed in pain. My grandmother came up, and I could tell she acknowledged the pain I was in. Nevertheless, she was still hesitant to believe that I was in as much pain as I portrayed. Considering that I had this so many times before, I could not blame her for doubting me. She realized I was not joking when my body temperature read 104 degrees, and she had to rush me to the hospital. While at the hospital, I looked at my grandmother’s face and realized how hurting she was for not
Basketball a sport that is played throughout the whole world. When playing this sport all you need is a ball and basket. Though the basket does have to be a certain height kids play it in their classroom or outside. What I mean by this is that kids and even adults in the office treat a trash can as a basket and whatever their trash is as a ball. I got interested in this sport when I was in middle school in eighth grade moving on to high school. I was never interested in basketball until I played it with a group of kids who today are still my friends.
Down two with six seconds to go fatigue had taken it tolls on the players. With little energy left; over time was not an option. I knew I had to go for the win. I walk on the floor confident of my ability that was until the whistle blew quickly turning my confident to butterflies. As I fought to get open I quickly saw the ball coming my way. As I rose for a jump shot time itself began to stay still. An in flesh everything became silent. As I watch the ball leave my hand I envisioned greatness; sure the ball was on its way in I started to celebrate that was until I hear the announcer say my teammate tip in miss shot to win us the game. Mix with emotion I celebrate with my teammate. “Ok guys, we have 24 hours until tip off. Get some rest because this is going to be the biggest game of your life. Let’s bring this championship back to Barton College. Go Bulldogs and Goodnight!” Why few players stay in the lobby to hang out I took it talk upon to work on my game and reflect on the semifinal game that just took place. At basketball games you will notice how there are all sorts of fans attending the game.
Some symptoms are Feeling of guilt, hopelessness, worthlessness, pessimism, and/or Irritability. There’s also having difficulty concentrating, making decisions, remembering details, sleeping, having become uninterested in hobbies and activities. Overeating, major appetite loss, sad/empty feelings, anxiety, fatigue, decrease energy, and thoughts/actions of suicide are also a symptom.
Can you imagine playing the game of basketball without a three point line? Basketball has constantly changed throughout history and continues to change today. The National Basketball Association has risen in popularity and is now one of America’s more popular sports. Because basketball continues to be a popular sport, a fan should learn about the origin of the NBA, how the game evolved from the late 1940s to the early 2000s, and how the players today impact the way it is played.
There are many symptoms of depression. Symptoms can include persistent sad or “empty” mood, loss of interest or pleasure in ordinary activities, including sex, decreased energy, fatigue, being “slowed down”, Sleep disturbances such as insomnia, early morning wakes or oversleeping, eating disturbances such as loss of appetite and weight, or weight gain, difficulty concentrating, remembering or making decisions, feelings of guilt, worthlessness, helplessness, thoughts of death or suicide, suicide attempts, irritability, excessive crying, or chronic aches and pains that don’t respond to treatment.
I wake up in this room. My mother is to my left crying with her face in the palms of her hands. My dad, he paces the floor with his hands in his pockets. I am scared I can barely remember what has transpired. As my mother stands and looks at me square in the eyes, the nurse comes and says with a grin on her radiant face “Hello, Mr. Howard. How are you feeling?” I attempt to sit up, but my body is aching. My dad hurries over to help, but it was no use the pain was overbearing. I began to weep and apologize. My dad with a stern look on his face says, “Andra, you are fine now just relax”. How could I relax? I am stuck in this room with no memory of what happened.
The first thing to do is try and recognize the symptoms mentioned in the previous paragraphs. If you are struggling with any of the aforementioned warning signs, talk with your doctor. Though it can be difficult to speak to your doctor about your feelings and your personal life, it is an important step in gaining back your emotional wellbeing. Your doctor will be able to check for other possibilities for your physical symptoms. For example, some of mine are due to hypothyroidism. This effects my weight gain. It also causes chronic exhaustion, dry skin and sleep problems. You can work with your doctor to treat your physical symptoms while you work to improve your emotional
Not everyone with depressive illnesses experience the same symptoms. The symptoms can range from mild to severe, depending on how much they interfere with the person’s life. Symptoms can include continued feelings of sadness, hopelessness, or guilt. They can also include feeling worthless, helpless, or irritability. The problem with this is that not everyone shows the signs or symptoms of depression the same way.