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What are the physical, social, and mental benefits of playing sports
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Competitive sports are expanding exponentially, but is it worth it? Competitive sports are any physical activity where people compete against other people. Competitive sports are a positive experience that should be available to all children. Sports create lasting friendships among players, and children competing in sports experience incredible health benefits. Sports can create long lasting friendships among players. In the article “Let’s Bring Back the Joy!” it states that sports bring out similarities in players which create strong bonds. This is important because having great friends is essential for early childhood, and they help prevent depression and bullying by providing friends to support you. The second reason sports are important
Lastly, in youth competitive sports you can learn how to win and lose politely, which is important to the feelings of your competitors. Even though teens can learn these skills in school and in their household, competitive sports provide another way for children to interact and experience how to use life skills in the real world. Another example from the article, “ Pros and Cons of Sports Competition at the Highschool Level,” it
Participation in sports has proven to increase self-discipline and self-esteem, and can teach athletes to learn from their mistakes and move on (Issitt). Athletes playing team sports also develop the ability to work well with others and use teamwork in their everyday lives. Teammates form relationships that are strengthened over a common passion and goal. These relationships can last long after high school is over (Chen). These social skills translate into better communication used with an athlete’s family, peers, and in the community. Likewise, “A 2006 study in Maryland found that student athletes are 15 percent more likely than non athletes to be involved in their communities and to take the time for civic engagements, including participating in voting and volunteer activities” (Issitt). The same study also concluded that athletes are far more likely to be comfortable with public speaking than non-athletes. This study provides concrete evidence that high school sports can help to gain mental and social skills that will be used later in life
As a kid when you start playing sports, you don’t think about the impact you could have on other kids around you. You just want to go out there and have fun with your friends. For me, this is what sports were always about, until recently when a friend of mine told me how much of an influence I had on her life.
The Social Benefits are also a reason kids should play sports in high school. Creating friendships and bonds are very important in growing up, “Sports bring teens together from different schools, backgrounds, and communities.” says Katie Howard a high school writer. It’s said the girls have remarkable Social Benefits like having “more confidence” which will attract more positive people into their lives and “The vast majority avoid depression and suicide”(Anderson, 2012). Boys and girls are said to have “noticeably positive reactions and behavior”(Benefits of School Based Sports, 2013) from participating in a school-based sport no matter what sport it is they choose to play.
One of the positives of youth participation in sports is that it is an effective way of children making new friends and developing social skills. Sports teams provide an introduction for children to talk to other children with whom they may not talk normally. This is a huge opportunity for overweight children that might not socialize with others very often. As Ann Rosewater – a spokeswoman for the organization Up2Us – puts it, “overweight children have reported that the best part of organized sports is making new friends” (13). Teamwork can create a strong bond between athletes who compete together. Working toward a common goal gives children a reason to become good friends in an attempt to reach their endeavor of winning. They learn to help other children when they see them having a tough time and learn to offer words of encouragement to them (Harle par. 3). Children are given a sense of camaraderie by playing a sport with peers and that sense can become so strong that they will go as far as considering each other a second family....
Additionally, sporting events are positive for focusing on being social. When a student attends a basketball game, they are likely to make new friends or interact with those around them. However, when a student attends a choir concert, they sit in silence for an hour or two with those around them. Making friends and learning to be social is a very important part of high school, and athletics truly helps. Sports games can easily help students edge out of their shells and meet new
“Kids who had lower (athletic) confidence said they were more lonely at school” (Dunn 1). When teens have a higher self esteem, they tend to feel more confident in who they are and what they are doing. Teens who are confident in themselves tend to make friends easier, because they appear to their peers that they are confident in what they are doing and people who are confident appeal more to people then those who are not. “Children and adolescents often make friends with others on their sports teams, or in their activity programs, and these friendships help keep them involved in the activity, and make the activity more fun” (Brehm 258). Furthermore, friends that are made on a sports team result in a strong friendship because teens can have fun with their new friends during practice or games. Some will argue that sports can cause athletes to become more likely to do drugs than students who do not do sports. While this might be the case, sports do in fact keep teens out of trouble because sports provide more opportunities to make new friends. “At some schools, it is cool to be an athlete. And students who are lucky enough to become athletes receive reinforcement from their peers” (Brehm 258). Popularity and making friends in middle school and throughout high school is something most teens struggle with. However, if teens play on
First and foremost, being on a sports team can draw you closer to some people you never talk to. It can also create friendships and concoct new bonding moments for the players. By being a part of a team, the teammates are constantly around each other. Rather it be practice or ballgames, you are steadily surrounded by teammates. Of course, most already have peers on the sports team, but being around
The involvement in team sports builds good character and social development skills in children. According to LHSAA executive director, Kenny Henderson “Children who participate in sports have heightened self-esteem, social skills, ability to work well with others and more respect.” Young adults who have played team sports are less likely to take illegal drugs. Adults who played sports as children have better social and leadership skills. Sports provide children with experiences and interactions necessary to grow into an adult with good character and sufficient social skills. Team sports in grade school can offer children and teenager an outlet for stress and negative emotional build-up. Coaches, practices, games or meets and traveling all have a large impact on a person’s charter. Most children who have played a team sport at some time have character traits found in highly successful adults.
These are some reasons why i am againsts kids playing competitive sports these are the 3 topics: Competitive take too much time for games and practice.Time.. most precious thing on earth it can even be a life saver (Can't say this for sure) but let's say you have to go to a meeting of some sort that you hate but you look at your calendar, and realise you have soccer i would be relieved would you? I wish it could be like that for me but sadly no because I'm not playing sport yet but soon I will. But time can be bummer if your game/practice takes too long.
Humans are naturally competitive and through athletics this competitiveness can be released in a positive and focused way. Competition is a basic function of nature. Those that can best compete with their environment survive. Those who can’t compete die out. Competition is a powerful drive in all humans. We compete as groups, against our selves, and each other. Sports give us a channel to let this out in a safe way.
Playing sports enables you to create friendships you otherwise might not have formed. Sports bring teens together from different schools, backgrounds, and communities. Many times, the friendships you create on the field remain intact even when you are not playing sports. Starting a team is a great way to bring individuals together that share a common sporting interest. Team sports are a great way to make new friends, and share in a common interest.
Sport creates friendships between people who would not normally communicate. This is great against racism since when people support the same ideals, they have something in common. This encourages communication between people and friendships between different people. Joe Humphrey says that sport creates “barriers between groups” which I think is wrong since people start friendships with all religions due to sport unifying people when supporting the same team.
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.