Coming Out As A Member Of The Lgbtq Community

1369 Words3 Pages

Coming out as part of the LGBTQ+ community can be daunting for an individual. It may be frightening to hide away a part of one's identity from the ones we love, but not knowing how our loved ones would react can be scary. So while it may be difficult going through life without coming out to friends or family, it may seem like a better alternative than coming out. The journey of coming out as a member of the LGBTQ+ community can have negative short-term, long-term, mental, and social effects. These negative effects could also be the reasons that an individual is afraid to come out in the first place. Part of the coming out journey is figuring out that one is not constricted by societal norms which come with not everyone being able to accept …show more content…

While there are many major negative effects throughout the journey of coming out, these effects tend to start small. In recent years I have struggled with my own sexual identity and orientation. It was like I was fighting myself for who I wanted to be, causing me to be overly stressed throughout the day. Even though stress can be good in microdoses, because of my constant high levels of stress, I have seen changes in my sleeping and eating patterns. Some days I would eat whatever I saw, and others, even while I was hungry, I didn’t feel like eating. I often found myself lying in bed for hours trying to fall asleep, but I wouldn’t be able to unless I was exhausted. This led to me being constantly tired and sleepy during the day and taking naps when I could, but …show more content…

The people we include in our social lives and our families impact our well-being and our mental health. Discrimination against the LGBTQ+ community doesn’t just impact one's mental state, but impacts how we interact with people. This discrimination doesn’t have to be directed at an individual for them to feel discriminated against. As I am living with my parents, whom I have not come out to yet, display obvious signs of homophobia through faces of disgust and annoyance. I have been living in a constant state of stress and worry about what my parents would think and do if/ when they found out. From what they say and how they react when shown representation of LGBTQ+ individuals on television, I find it challenging to ever want to come out to them. But from “knowing someone who is lesbian, gay, bisexual, transgender, [or queer/ questioning]...[and] the efforts of high-profile figures” (Chapter 2: Social Acceptance). Pew Research Center, 2013) I know that I am not alone. Even with this in mind, I also think about how “those who are open about their identity and sexual preferences often face rejection from their family, friends, and strangers.” Lack of support for LGBTQ+ people. Kaliszewski: This is why “many members of the LGBTQ+ community choose to remain ‘in the closet.” Lack of support for LGBTQ+ people. Kaliszewski: Knowing that people you are close to have negative

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