Chia Seeds In Aztec Culture

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In Mayan culture, “ chia” means “strength”. Chia seeds are reported to date back to 3500 B.C. when they served as an essential nutritional component to the Aztecs. The Aztecs held the belief that the seeds were able to deliver supernatural abilities to those that consumed. This concept may be partially true if one were to consider the amount of energy offered by the Chia seeds as “supernatural abilities”. Later on, between 1500 and 900 B.C., the Teotihuacan and Toltec people of Mexico began growing the seed in their homelands. Currently, the seeds are grown mostly in South America from the plant Salvia Hispanica. Chia Seeds boast a number of health benefits. In two tablespoons (one ounce), 4 grams of protein and 9 grams of fat (5 of which

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