Antonio Burciaga's Analysis Of 'The Joy Of Jalapeños'

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I don’t really like chiles, but because it bears a lot of health benefits, my mindset with the chiles have changed. “The Joy of Jalapeños” written by Jose Antonio Burciaga, an author and a Chicanismo expert, is an essay that talks about the author’s personal relation with the jalapeños, where he demonstrates the various kinds of health benefits of the chiles, the Chicano’s masochistic cuisine and culture, and his own analysis about it. And through his own experiences, and thoughtful and careful examination of scientific evidence about the health benefits of a jalapeños, Burciaga have persuaded me into consuming more jalapeños. Some of the health benefits of a jalapeños are it can lower the rate of having a cancer and heart diseases. Burciaga points out that “A chile a day keeps the doctor away. U.S. Government studies show that people living in the Southwest have the lowest rate from heart disease and cancer in the …show more content…

I newly found out that every “One ounce of chile contains as much as 20,000 units of Vitamin A, which is twice the minimum daily requirement” (19). Which is surprising for me because ever since I was a child, my thoughts about chiles is that it only gives spiciness to a food. I didn’t know that a chile has something more to give. I also discovered about the jalapeño that “One hundred grams of Texas green chile contains 235 mg. of vitamin C while a California orange has but 49 mg” (19). Its an astounding and shocking because of the revealing information that jalapeños gives more vitamins than the oranges. Now, I know that not only oranges are good supplier of vitamins, but jalapeños also are a good source of vitamin C and also vitamin A which essential part of our body. In addition to that, Burciaga mentioned that “Calcium content in chiles is also high”(19) which gives me an additional information that chiles are also rich in minerals that is very important for our bone

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