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Attachment styles introduction
Describe the different attachment styles
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Before taking the quiz, I thought my attachment style was avoidant. It turns that I was not correct. I agree and disagree with my results. I agree with my results because sometimes I tend to say things I regret later, but I feel as though it is a guilty conscious that makes me regret what I say. However, I do not feel as though I get easily perturb because I hardly have feelings towards situations that will come back to the other person eventually. I do agree with my results when I take my partner’s behaviors too personally because I usually over think the behavior that was performed towards me. Even though my results are accurate to a certain extent, I feel as though I am avoidant, too. I say I am avoidant because I never open up to my partner because I feel as though I should not open up if my partner does not open up. I also feel as though I am avoidant because I do not worry about being regretted since at some point anyone can be rejected.
My attachment style after taking the quiz was an anxious attachment style. Anxious
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Sometimes I never really do not realize who or what I lose in my life since I usually do not mind. However, the main problem that I allow myself to do is always give up my needs in order to please my partner in a relationship. There are times that I realize that I put my needs behind me and sometimes I do not unless I think about what I do. On the other hand, when it comes to my feelings or my mindset I hardly say anything or let everything bypass just so I do not have to hear someone argue with me for what I say. I know it is not alright of me to say I keep my feelings or ideas to myself, but I have too much experience with many people not caring or understand what I say or just think it is simpleminded. Overall, from doing the attachment style quiz, I realized why my actions and personality intertwine with one another and explains why I react to certain situations a certain
The Strange Situation, in which infants are exposed to eight different episodes involving the mother and/or a stranger, is widely used to test attachments, although there are many different views regarding its validity and reliability. In order for the Strange Situation to be considered reliable, a child tested at different times should produce the same reaction every time; this was supported by Main, Kapland and Cassidy’s 1985 study which found that 100% of infants who had been securely attached before 18 months were still securely attached at 6 years, and 75% of those who had been anxious-avoidant remained so. One interpretation of attachment type (based on the Strange Situation) is that it is a fixed characteristic and therefore cannot be changed, but if there is a change in family circumstances this is often not the case. Attachments to mothers and fathers have been proven to be independent – Main and Weston (1981) found that children reacted differently depending on which parent they were with. This shows that the attachment types shown by the Strange Situation are based on qualities of distinct relationships as opposed to a child’s characteristics.
The first stage of the cycle is the man experiences rejection by his current partner. The past experience of rejection by the man's previous attachment relationships will be able to detonate by contact with his current partner's behaviour of rejection. Brown et al. (2010) pointed out that previous experiences of rejection weaken a man's ability to cope with present rejection. Such experiences include excessive rejection, punishment, neglect and abandonment. According to Bowlby's attachment research (as cited in Bretherton, 1992, p. 769), repeated threats of rejection may lead to excessive separation anxiety. Thus, an anxiously attached man tends to be the one being rejected or abandoned several times by parents or previous partner in his past life experience. Substantial research has been carried out which indicated a link between attachment style and man's abusive behaviour (Brown et al., 2010). Other than that, a man received excessive punishment during their childhood is more likely a troublesome individual (Fergusson & Lynskey, 1997). Therefore, when a m...
Never become complacent and let my interpersonal relationship becomes stagnant, which can lead to resentment and conflict. Weighing the cost verses the rewards may not always be the solution for my relationship; simply, because the cost may ultimately outweigh the rewards. The need for autonomy can have reverse effects and may not lead to the closeness that’s expected. In, turn the very thing that, I try to be open about in my relationship can inadvertently cause me to protect my feelings in the
Following the above line of research, Mikulincer and Florian (2000) demonstrated that attachment style influences the way people react to death reminders. For instance, secure persons reacted to mortality salience with a higher desire for intimacy in romantic relationships, while individuals who scored high on the anxiety or avoidance component reacted with harsher punishment for social transgressors. These findings imply that secure persons react to death reminders by relying on their attachment relationships. In contrast, persons scoring high on either avoidance or anxiety dimension tend to rely on other defense mechanisms.
According to the Adult Attachment Style questionnaire, my attachment style fell under the secure region. Which indicates that people that fall under this style tend to keep satisfying relationships with their partners. It seems appropriate, and I agree wit...
My sixteen week class in English 111. I was really nervous about this class. Because English has never been my strong point. This class has hard, but fun all at the same time. I learn a lot from this class. Meanwhile,the first day of class you handed a paper with a question on it. “The first thing I want to say to you who are students is that you must not think of being here to receive an education; instead, you will do much better to think of being here to claim one.” Even though putting my all in what I have learned, claiming my education with hard work because using the skills of the meal plan, as we write to different audiences and learning to be a Critically thinker as I start becoming a critically-Literate Citizenship.
This pattern is also referred to as ambivalent attachment pattern. This pattern of attachment can be observed by the use of two parameters. One of the parameters is the child exploring ability and will. In this attachment pattern, the child does not explore much even when the caregiver is around the child. The other parameter is the behaviour of the child towards strangers. The child extremely gets worried in the presence of strangers and becomes highly distressed compared to a child with secure attachment. Resistant attachment in a child develops because of lack predictable response by the caregiver and is always seen as a strategic pattern for a child to maintain the availability of the caregiver through the display of helplessness and anger by a child. When a child displays anxious attachment patterns, it is an indication that the child has experienced an abusive childhood experience from the caregiver. Research has indicated that children who have anxious-resistance attachment always find it difficult to develop and maintain intimate relationships in their adult lives (Newton,
I love people. Since I am 81% extroverted, I gain energy from being with others and seek to make the people I love happy and one of my greatest joys is to see those I love succeed and have their dreams come true (16 Personalities, 2017). I am loyal, but I tend go somewhat overboard when trying to avoid conflict or make things work in a relationship. I can allow myself to be hurt by being transparent and then
Klohnen, E., & Luo, S. (2003). Interpersonal attraction and personality: What is attractive--self similarity, ideal similarity, complementarity or attachment
The DSM-IV (American Psychiatric Association, 1994) describes Avoidant Personality Disorder as: a persuasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation, beginning by early childhood and present in a variety of contexts, as indicated by four (or more) of the following traits: 1.) avoids occupational activities that involve significant interpersonal contact because of fears of criticism, disapproval, or rejection 2.) is unwilling to get involved with people unless certain of being liked 3.) shows restraint within intimate relationships because of the fear of being shamed or ridiculed 4.) is preoccupied with being criticized or rejected in social situations 5.) is inhibited in new interpersonal situations because of feelings of inadequacy 6.) views self as socially inept, personally unappealing, or inferior to others 7.) is usually reluctant to take personal risks or to engage in nay new activities because they may prove embarrassing Avoidant Personality Disorder usually starts at early adulthood. The American Psychiatric Association is convinced that an equal amount of men and women experience this personality disorder. According to one other study by Greenberg & Stravynski, more men are being referred for professional help than women (Long). The reason for this is because society usually expects men to be the initiators in relationships with women.
Acknowledging, the importance of attachment has been in helpful development of couples therapy, in particular to Emotionally Focused Couples Therapy (EFT), “where it helps explain how even healthy adults need to depend on each other,” (Nichols, 2013, p. 62). EFT is an empirically validated experiential therapy model that works with emotion to create change. EFT therapists use “attachment theory to deconstruct the familiar dynamic in which one partner criticizes and complains while the other gets defensive and withdraws,” (Nichols, 2013, p.63). Research has demonstrated the importance of attachment in individuals. It is not solely a childhood trait attachment is a trait that individuals carry for the rest of their lives. Nonetheless, it is important to work on the attachments with families and couples in order to alleviate some of the negative interactions that arise from feeling a fear of losing the attachment with
The next question is one that is very personal to me because it is something that I have to work on improving and that is: Do I express love regularly? Sometimes it is easy to take the people you love for granted. We sometimes assu...
After taking the survey, my results depicted that my primary style of thinking is Affiliative. I find this someone accurate in how I live my life, however there are characteristics I exhibit which diminish my affliliative personality. I find that I am continuously trying to find that perfect relationship or bond with someone. Frankly, I find it hard to make connections with others because my continuous need to be perfect. I find that my closest and best relationships are those who have common values, way of living, and ideals about living life. Once I find a relationship that is trusting, I try to maintain it to my best ability. I am very easy to talk to, however my best communication is with others that have the same values. I express my liking for the other person by showing some generosity and kindness.
When it comes to openness, I’m more practical, traditional, and most comfortable in familiar surroundings. I tend to focus more on things that are more concrete and straightforward rather than abstract. People who score low in openness tend to have more conservative political views and enjoy mainstream entertainment rather than going to the opera or ballet. I fall into both of those, I vote conservatively, and I would much rather listen to pop music and see a movie rather than an opera. I do understand the importance of art though and enjoy some things that people who score lower in openness don’t. I don’t consider myself to be completely conservative, as I lean more liberal on some issues. Another characteristic of openness I don’t feel like I completely fall into is not enjoying arts. I appreciate art, and enjoy going to art museums and theater performances. So, while I don’t score highest in this, I don’t believe that I am not at all open to experience. Lastly, I score low in agreeableness. Those who score low in this tend to put their own needs and interests in front of others. While, I don’t think I’m completely untrusting of others and selfish, I do tend to show those traits sometimes. I am selfish when it comes to people I’m not close to, and I think this stems from me not being open and comfortable around new people. I think I can tie in my insecurity and being more reserved into why I am like this. When I meet a person, I don’t automatically trust that they are good and nice, it takes time for me to get to know them and make sure that they are. I am untrusting and selfish, but only at the beginning of my relationships. I don’t think these are necessarily negative traits to possess, I believe that if you’re trusting of everyone and completely self-less you’ll be taken advantage of. Although you shouldn’t be completely trusting of every single person you meet I also don’t believe
For my Multimodal project I have created a Prezi presentation to show the social aspects of cheerleading and my experience being apart of a team. My goal is to get the class, younger adults, and anyone interested in being apart of cheerleading or a team, to see my experience of being a cheerleader. Cheer has provided me with an unlimited amount of benefits such as building my self-esteem, providing me with leadership skills, giving me the opportunity to build relationships, and helping me find my best friends. I know how cheesy that may sound but it is in fact true. Cheerleading changed my life for the better and made me the person I am today. I want to show people my experience and hopefully encourage and motivate