Analysis Of Compulsive Skin Picking Or Excoriation Disorder

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My problem was that I often picked at my cuticles, such as peeling then skin or at the cuticle itself. After researching this, I have found that there is a disorder called Compulsive Skin Picking or Excoriation Disorder. I found that I am not the only one who was constantly looking at her cuticles and picking at the peelings. As I researched Excoriation Disorder, I have found it to be a serious problem where people suffered from constantly trying to “touch, rub, scratch, pick at, or dig into their skin, often in an attempt to remove small irregularities or perceived imperfections” (Trichotillomania Learning Center). This disorder occurs in kids and adults all over the world and in extreme cases, will cause severe scarring and distortion of the skin. Research has stated that there are at least 1 in 20 people who suffer from this disorder, and an “estimation of about 2% of dermatology clinic patients suffer from this condition” (Dell’Osso, B., Altamura, A. C., Allen, A., Marazziti, D., & Hollander, E. (2006). It is also suggested that though this disorder occurs both in male and female, it seems to manifest more in females (Fama, 2010.) The nature of this problem is that those who suffer are constantly feeling the need to pick at certain parts of the skin repetitively, which is why it is often classified as an OCD, or Obsessive Compulsive Disorder. Often times referred as “a body focuses repetitive behavior” or “obsessive compulsive spectrum disorder”, this disorder has features present that is also close to those in OCDs such as trichotillomania which is a repetitive hair pulling disorder (Fama, 2010.) However, there are a variety of reasons as to why one would pick at their skin. Some will pick at their skin because of boredom, w...

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...enges because I’ve done this for 7 years now and that won’t go away immediately. I feel that it will take a long time before I am over this health issue of mine, but I did make a successful start towards the long-term goal of mine. My strategies to overcome those certain barriers were always to identify that I am have urges, and then to control them in a form of distraction. I feel it worked brilliantly, but I also feel that professional treatment is also a form of way that can stop this health issue of mine. Although, I feel it is not an extreme case of Excoriation Disorder, I still feel that I do fall into that category even if I feel I am at the bottom and less serious group. For now though, I feel that the plan I have set up for myself is going in the right direction and will eventually, and hopefully, destroy the urges I have with my cuticles.

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