Addiction Response

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Response Essay

Life Dictated by Addictions

There are many things in life that we ignore because they are painful to attend to. One of such examples is our addiction to various things in life, be it small or big. Many a times, most of us get addicted without getting a single clue and very soon that addiction starts to dictate all aspects of our life. We don’t even realize that something as small as sugar addiction could be more harmful.

I always liked sweet foods and I would eat them often. Back in India before I moved to US one year ago, eating excess sugar did not do any bad effect on how I felt mentally and physically. After coming to USA, I continued eating sweet food in same amount but I started to feel like it is effecting negatively on the way I felt mentally and physically. I felt like the sugars in foods and drinks here are a little different and addictive and are added to most of the food items, even the once that are not sweet tasting. Increase in stress because of my bad performance in school and being away from home made me eat more and more of sweet foods. …show more content…

I started getting tired easily, spaced out every now and then, confused when talking to others, smelt bad in my body, felt hyper at some moments and then completely down another mostly when I did not want to. My sleep patterns were disturbed, it was so difficult for me to fall asleep at night and started waking up very tired every single morning. It took me a lot more time to finish a task than before, which gave me little or no time to exercise or attend to my hobbies. Eating healthy foods like fruits and vegetables became very difficult thing to do. My relations with family and friends worsened because of

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