7 Reasons To Add Strength Training Rhetorical Analysis

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In his essay, “7 Reasons To Add Strength Training to Your Workout Routine”, Chris Iliades discusses the various reasons for the necessity of strength training in all workout plans. Iliades uses an array of evidence provided by research studies in order to display the benefits of strength training beyond a bodybuilding mindset throughout his paper. It is these vast amounts of benefits for the general population that lead Iliades to believe they should be brought to light, and become a staple in everyday life. To communicate this message to the audience, Iliades successfully incorporates all three of the argumentative appeals of writing, and effectively persuades the audience to support his proposal.
Off all the successful argumentative appeals …show more content…

This appeal may seem absent from his essay at first glance, but that is because the reader initially does not emotionally involve themselves with it. To elaborate, a young boy may become excited when learning strength training increases muscle mass. An average male may become excited when he learns that strength training is superior in giving them general benefits such as fat loss or a healthier BMI. The most emotional response, however, will come from the ill. Someone with diabetes may read Iliades’ essay and come across his comment in point #5 stating “strength training along with other health lifestyle changes can help improve glucose control” (Iliades), and become ecstatic at the news that they may not have to shake every time after eating a large meal. Someone with arthritis may read Iliades’ paper and see his comment in point #5 stating that “strength training can be as effective as medication in decreasing arthritis pain” (Iliades). Iliades shows that it is not only the average Joes that would benefit from implementing strength training into their daily lives, but those with diseases as well. Someone who lives their life in constant pain is always searching for ways to aile it, so I see no reason to believe why this would not bring some to …show more content…

Iliades’ techniques are successful in demonstrating to the reader the effectiveness of strength training, and why it should be implemented into daily life for everyone. The abundant amount of statistics and facts provided by credible sources in Iliades’ writing provide the reader with a sense of security in what they are reading, and work effectively with logic and credibility to convince the audience towards Iliades’ claims. In addition to this, Iliades effectively utilizes the positive emotional reactions of those with conditions that can benefit from strength training to appeal to that certain audience. Luckily for Iliades, it is quite a vast one since he mentions everything from general heart health to type 2 diabetes. If any weaknesses where present in Iliades’ writing, it would have to be his lack of supplementation to the reader in terms of what to do with the knowledge he provides them. Let us say the reader is convinced that strength training is extremely valuable and the audience should perform is on a regular basis. Now what? Iliades does cover this in his conclusion stating that a doctor should always be contacted if the reader has any medical concerns, as well as recommends meeting with a personal trainer if questions in fitness design arise. Despite this, I believe it to be too brief of a coverage on the topic of strength training being implemented into a

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