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Emotional intelligence assessment essay
Emotional intelligence introduction
Emotional Intelligence Assessment and Reflection
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What have you learned about your styles? Based on the self-assessment scores recorded, I have learned numerous aspects and characteristics about myself and why I behave the way that I do in regards to my personal and professional development. Discovering my weaknesses in each assessment opens up new pathways to self-improvement and achieving common goals. In addition, the assessments provide an increase understanding of current strengths, how to understand one’s own emotions along with other individuals, and an individual’s behavior in conflict management situations that include deeper insights in personality. Being aware of weaknesses in the assessments can motivate an individual to become more willing to improve in areas which require much practice and development towards personal and professional growth. The areas which represent strong tendencies or strengths in all three assessments may assist an individual to enhance those skills and experiences in order to become a more enriched individual in one’s own personal life and/or professional career. What do your assessments say about you? …show more content…
These assessments provide a profound awareness of ourselves and how to be very effective in any type of situation. The results recorded in the Strengthsfinder 2.0 assessment reveal that I enjoy close relationships with other individuals in order to achieve a common goal. Also, I have a habit of tending to measure personal progress and compare myself amongst other performers in regards to competition in my personal life and workplace. In the Emotional Intelligence assessment, the results reveal my ability to relate to other individuals by understanding their emotions
Two strengths appeared when reviewing the emotional intelligence (EQ) assessment. The first, is my high self-awareness. This is a great asset of mine because I am able to recognize when I need to separate myself from the group in order to rejuvenate myself. Spending a significant about of time around one group of
As a matter of self-knowledge, I have taken the Clifton StrenghtsFinder assessment, my five top strengths were revealed. Rath explains that my results are unique to me. Even though others may share one or more of the strengths identified for me, they may be manifested in other ways. As an Achiever, the assessment explains that I am a self-motivated, hard worker who can spend hours studying, reading, and researching. I enjoy sharing my knowledge and skills through coaching, mentoring, or training. I set lofty goals for myself and relentlessly pursue them.
Personal competence and self awareness were the highest for me in comparison to the other scores. My self awareness is above average. With the career I intend to hold in the future as a healthcare administrator facing many conflicted situations, I will need to make sure I am managing my reactions to situations and people correctly. My overall score for social competence was a surprise to me in one category of social awareness. I was on 1 point off from being in the category of this is something that needs work. I honestly do not agree with the score. I have always been known to have a good sense of how others are feeling. I can tell that something is eating at someone or their mood is off. I am curious to know if only one or many questions I answered on this assessment put me in this category. Relationship management is a huge area of work for me. When it comes to handling conflict, emotions get the best of me in certain situations. This being the second to lowest on the chart is just realization. Working to build and strengthen these skills will help with my future career which will involve working with groups of people as a leader in the healthcare
I found this assessment extremely useful since it helped me see my weaknesses and strengths clearer. Knowing what my strengths and weaknesses are helps me know what sort of emotions or habits I need to be careful of and what qualities I can improve and/or
It is the second online assessment version created by Don Clifton, the chairman and CEO of the company (Gallup,2016). StrengthsFinder is an instrument or tool that help an individual discover his/her leadership strength . It also gives advise and insight on how to improve, develop one person’s strengths to be an effective leader to his followers. It is a personality test made up of 177 stimuli that the respondent need to answer. At the end, answers were evaluated and put into 34 themes and this theme will be classified into four primary leadership domains of strengths (Executing, Influencing, Relationship Building and Strategic Thinking)( Asplund, J. et. al. , 2007). It will show the individual’s top 5 talents or themes and what domain it belongs. Aside from providing the top 5 personal strength, it also gives advice on how to nurture, enhance, develop and maximize these talents to help you to be a better person and an effective leader. With regards to its reliability, StrengthsFinder is very consistent which makes it very reliable. Based on information provided in the technical report, the test and retest reliability showed almost the same result of percentage in all 34 themes (Asplund J. et. al , 2007 p.11). The internal consistency of StrengthsFinder has also similar result in all 34 themes. This makes it very reliable. The validity of the StrengthsFinder 2.0 is very strong. Based on categories used in measuring the validity of the test the outcome was very strong . Clifton and his researchers has 30 years history of studying behavior and traits of over 2 million of subjects that they conduct in several places (Asplund, J. et. al. 2007 p.15). The construct validity was also strong for this instrument. There was only less than 2% of the theme or talent pairs failed to meet the 70% criterion which makes it overall very positive result (Strengths, 2007 p. 18). Using
Through taking the assessment I learned that my top 3 strengths are social, language, and self. (Literacynet, 2016) My strongest strength was knowledge of self, scoring a 4.43. (Literacynet, 2016) People who have this strength enjoy alone time to think things through. They also like working on projects by themselves, learning through “trial and error”. My second strongest strength was language, scoring a 4.14, (Literacynet, 2016) this is basically saying people with this strength have a love for words, seeing them in books, writing and talking, even story telling. My last of my three strengths was social, scoring a 4.13, (Literacynet, 2016) meaning people with this skill like to talk and have good “social” skills, and like talking to and learning from others.
After completing the assessment exercise I have been able to carefully my personality. The exercise consisted of an evaluation of four areas: Locus of Control, Personality Type, Stress Reactions, and Learning Styles.
I gave this paper a lot of thought before I began to write. ?What qualities and traits do I posses that make me desirable as an employee, a teammate, and as a person?? First, you must be able to identify your own personal strengths and weaknesses in order to become a lifelong learner and an essential part of a ?team?. As technology is constantly growing you have to be willing to accept what makes you an asset or a liability in any given situation you may encounter in your life. The qualities and traits that I feel make me a valuable entity to my employers, co-workers, classmates and within my personal relationships are varied. I will go on to describe some of the attributes I think are most important in establishing and maintaining successful relationships whether personal or work related.
For personal and professional growth, given my personality traits, I need to embrace my strengths and weaknesses. I must use my strengths to my advantage, to be more effective academically and in the workplace, but I also need to identify and try to overcome my weaknesses, especially professionally.
It takes either somebody really brilliant, or absolutely insane to get up and smile after being beaten down time and time again. My greatest strength is undoubtedly what many would consider to be a huge weakness. To the onlooker, it might even seem as if I am constantly lifting my spirits only to get knocked back down once again-- seeing only the best in people as to render myself naive and bound to get hurt. Even so, this mindset of seeing the world as something beautiful and allowing myself to believe that good will always come is most certainly not a regret of mine. This hopeful attitude has not prevented heartache and bad circumstances, but it has changed the way I handle them when they come, improving far upon the overall quality of my
After the self-assessment, now I feel confident about my qualities and how I need to deal with people with different personality having very differently thinking and how we can come to a common solution of any problem.
I am sentimental, out-going, indecisive, understanding, curious, naive, lazy, and young. I want to be ... , well a lot of things, and growing is discovering what they are. I feel people cannot see the potential within, although there is no one to blame but myself. I look to others for approval instead of to myself. I aim to please; it leads to approval. I don’t like to discuss my faults; I pity myself.
Other strengths include being self-confident, conscientious, diligent and determined. It was interesting to see my lower scores as well; the lowest average score was sensitivity (3.2), followed closely by self-assuredness and perception and empathy. Although I consider myself sensitive, I believe the sense of sensitivity does not apply as often towards others I interact with. For example, I often speak my mind and voice my opinion with little thought of the consequence or impact it might have on those around me. Thus, sensitivity is not one of my existing strengths, but rather an opportunity for growth. I also found it interesting to note how I scored significantly lower in the human skill, and higher in technical, which I did not expect. This score likely correlates with my score form the LTQ, which identified room for improvement in relating with
Executive assessment findings regarding my strengths as scored by others include the following: interpersonal competence, supportive leadership, assertive leadership, professional competence, conceptual competence, and socio-political awareness. The highest scores were never self-serving, never inaccessible, and assertive leadership. My strengths as determined by superiors, peers, and subordinates indicate that I possess effective leadership, professional competence, and an even keel
As people like to believe they are different or unique, we all relatively have the same mind-set as far as our weakest or strongest qualities go. While one group’s greatest strength might be forgiveness, it might be another group’s greatest weakness. It is important for people to know what their greatest weaknesses and strengths are because theses qualities help define who people are. Furthermore, it is crucial for people to not only focus on their negative qualities, but to also focus on their positive qualities. Upon taking the “VIA Survey of Character Strengths,” I learned what my top five strengths are, how my weakest strength is also one of my top strengths, and how I already incorporate them into my everyday life.