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Causes and solutions of obesity
Causes and solutions of obesity
Obesity and its effects on the body
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Obesity Obesity is now among the most prevalent medical issues affecting students, adolescents, and adults living in the United States and other countries. According to the American Obesity Association, about 15% of adolescents and children are considered obese in the United States. These numbers are increasing and are expected to continue increasing. There are many factors contributing to the increase of obesity in America, the most important factor has to do with nutrition. The American Heritage Dictionary has defined obesity as a condition of increased body weight that is caused by an excessive accumulation of fat. In simple words, when people consume more calories compared to the calories they burn, their body accumulates fat, and
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
Obesity in America is a very serious problem affecting many Americans currently and is a problem that continues to grow each year. “Over the past 40 years, the prevalence of obesity has more than doubled in the United States” (Wimalawansa). This issue is known to many but believed not be an issue to care much about but this is not true. Obesity in America affects everyone regardless if they are obese or not. In order to resolve the problem, we can slaughter all the adults that are currently obese in America.
Webster’s dictionary defines obesity as an increase in body weight due to excessive accumulation of body fat. It is a condition or disease in which “the natural energy reserve of humans or mammals, which is stored in fat tissue, is expanded far beyond usual levels to the point where it impairs health.” Obesity is most often measured by using the BMI (body mass index), which is calculated by dividing the weight in kilograms by the height squared in meters. A desirable BMI for children to sustain a healthy life is between 18.5 and 25. A child with a BMI over 25.0 kg/m 2 is considered overweight, while a BMI over 30.0kg/m 2 is considered obese, and a BMI over 40 is morbid obesity.
The government plays an important part in our safety, but many people think they take it too far. Recently, people have thought more and more about how much involvement the government should have when it comes to food regulations. Some people think the government's involvement in regulating food would greatly help obesity rates, and others think the country's obesity rates would show little to no improvement. Although no one cause of obesity exists, and no government regulations will likely alter someone’s lifestyle choices, the government should implement some regulations by implementing programs to educate and encourage citizens to lead a healthier life and by requiring companies to list a full disclosure of ingredients on their products.
Obesity in the United States continues growing alarmingly. Approximately 66 % of adults and 33 % of children and teenagers in the US are overweight. Obesity is the result of fat accumulated over time due to the lack of a balanced diet and exercise. An adult with a BMI (body mass index) higher than thirty percent is considered obese (Whitney & Rolfes, 2011, pg. 271).
Obesity has been associated with energy intake and expenditure imbalance, genetics, cultural, socioeconomic, behavioral, and situational factors all play a role in eating and weight control (Bray, 2005). To get an idea of the scope of the problem, the American Journal of Health Promotion states that the rates of obesity has more than tripled among children and adolescents over the past 30 years (Gollust, 2014).
Obesity today is a widely spread nutritional disorder that can affect anybody at any age across North America, majority of the reason being because there are so many fast food restaurants at just about every corner. With its low prices people are not going to be making the right decisions in what type of food they consume in their diet. Some examples of the junk food would be: Microwave dinners, snack foods like potato chips, which have high calories. It is not necessarily junk foods that make people obese and fat. Too many carbohydrates and foods with lots of starch in an individual’s diet can also cause them to gain undesired weight. It is not always someone’s dietary decision that makes him or her obese. Genetics play a monumental factor in a person’s weight. For example, if a child is born with two obese parents there is an 80 percent of a chance that the child can be born or become obese later in his or her life. Pregnancy can make the mother gain about 20 pounds after giving birth. Another said cause of weight gain is when the energy intake is more then the energy outtake in the body. That is not always the case.
As the end of the school year comes around; seniors are graduating, teachers are retiring, and dreams of summer plans fill the minds of students. Sitting in class, one might not worry about how their body will look in twenty years; but maybe everyone should be, since 35% of Americans are obese and 34% are overweight (Britannica School Encyclopedia, 2016). People say they will eat healthy once high school is finished, but we’ve all heard of the “freshman 15” that never goes away! Still 15 pounds is not that much, so how does 15 pounds turn into 50 or in some cases 100 pounds? As Americans we spend too much time sitting and eating unhealthy food. Sitting is a part of the problem, due to a large portion of jobs require us to sit and we eat unhealthy on behalf of it is that it's easier to
Many people in America will argue that junk food and processed foods are the leading cause of obesity in America today. Scientist’s do not prove that any processed food is the cause for health problems. In your article, you address the issues of wholesome food being costly and less accessible. You also address that junk food is not the only factor to obesity, and junk food is healthier in some cases. The calories a person intake on a daily is also a factor when it comes to obesity, and the industry such as fast food restaurants and convenient stores also are other causes that lead to obesity. I feel that your article was persuasive because you were knowledgeable and logical about the problems with junk food, processed
Obesity means having too much body fat. It differs from being overweight, which simply means just weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both words mean that the individual's weight is greater than what's considered to be healthy for his or her height. Obesity happens when you eat more calories than what you are going to use.
What is obesity? According to Wikipedia, "Obesity is a medical condition in which excess fat gets accumulated to an extent that it may have an adverse effect on health, which leads to a reduced life expectancy and/or increased health problems. " A person is obese when their body weight is at least 20 percent or more above their ideal body weight, based on their height, age, bone structure, build and gender. How does obesity effect your body?
There has been a lot of research regarding problems with obesity in American children. More specifically, children that are overweight can lead to more serious health risks such as cardiovascular disease, trouble breathing and cancer in the future. Being overweight or obese can cause long and short term health risks, increase the cost of care and place social implications on the child. There are many roles that contribute to obese. Some of the roles include genetic factors, environment, behavior; metabolism, culture, socioeconomic class and the history of obese contribute to this condition (Pulgaron 2014).
When one hears the word obesity thoughts that may come to mind are overweight, big, or even unhealthy. "Obesity is defined as having a body mass index (BMI) of greater than 30" (Obesity).
What is obesity? The term “obese” describes weight ranges that are above what is medically accepted as healthy. It occurs when you eat and drink more calories than you burn through exercise and normal daily activities. Your body stores these extra calories as fat. Obesity also has an affect on things other than your weight like: your energy, health, and economic wellbeing. Obesity has been increasing lately and, despite the many causes of it, the most standard are psychological, environmental, and genetic.
Obesity, also referred to as being overly overweight, is a condition caused when one eats excessive amounts of food leading to storing more calories than one burns. These calories are stored as fats1. Obesity can develop from several causes and is usually influenced by genetics.