The Importance Of Grieving

Grieving

Losing a Love one is never easy, it’s also hard to deal with knowing they’re no longer here physically. When something tragic like death occurs, people tend to find different ways to cope, I’ve lost multiple loved ones and finding a coping method was hard. A lot of people tend to stay to themselves when something bad happens in order to realize that the person is no longer here. Talking to a friend or someone close to you is another great way to cope with loss because it’s not good to keep things bottled up and talking about it helps to clear your mind. There are also many people who choose to get involved with extra activities to take their mind off it, whatever way a person chooses to cope with loss are their choice, as long as they are able to bounce back from it and continue to live

Something I kept replaying in my head that Wesley told me when we were dating was that “Even when I’m gone, I’m still going to be here for you“. What he said replayed in my head multiple times, and when I couldn’t think or had no one to talk to I started writing down my thoughts and feelings. When I would write, I would write to him, and it wasn’t like I was writing to someone who had passed away, it was like writing to someone that was just going to be gone for a little while. Time continued to pass and after a while it stopped working and eventually I turned to my best friend for support. At first it really worked I talked to her all the time, she made sure I wasn’t sad or depressed when she came around me. Months started to go by and I found myself still dealing with the pain of losing him. I thought I was going to be able to deal with his death better than I was, but in reality it was all I could really seem to think